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Add a photoLitti Chokha is traditional dish of Bihar.One can say it is a must made dish of Bihar for any special ocassion,party or festival..hope you guys will love it too :))
Ingredientes
- For Dough:
- 2 cup wheat flour
- 1/2 teaspoon onion seeds
- 1/2 teaspoon carom seeds
- 4 tablespoon yogurt
- 1/2 cup water (luke warm)
- salt to taste
- For Filling:
- 1 cup sattu ( gram flour made by fried gram)
- 5-6 cloves garlic( chopped )
- 1 tablespoon ginger( chopped )
- 3-4 green chilies ( chopped ) or to taste
- 1/4 cup coriander leaves ( chopped )
- 1 teaspoon carom seeds
- 1 teaspoon onion seeds
- 2-3 teaspoon lemon juice
- 2 tablespoon pickle masala
- 2 tablespoon pickle oil or mustard oil or any veg oil
- salt to taste
- For Baking:
- cooking oil spray
- For Serving
- Chokha
Direcciones
- For Dough:
- In a large bowl,add flour and yogurt,mix lightly with finger tips and with water knead it into stiff dough. Make balls out of dough and keep aside.
- For Filling:
- Mix all ingredients of filling,in a large bowl.Keep aside.
- Flatten the dough ball,in your palm and spoon the filling in the center of each balls and close it from all sides,like kachori,take care that no cracks are there .
- Apply oil on litti with brush,and place on baking tray;which is lined with a foil paper.
- In a preheated oven,bake litti from both side @ 180 degrees C for 30-40 min or till done.
- NOTE:
- Vegan can avoid yogurt in dough,but then add 2 teaspoon of oil or 1/2 teaspoon of baking powder for softness.
- Avoid heat or adjust according to kids choice,otherwise this one is,very spicy dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 333 | |
| Calories from Fat 80 | 24% |
| Total Fat 9.14g | 11% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 14mg | 1% |
| Potassium 277mg | 8% |
| Total Carbs 55.71g | 15% |
| Dietary Fiber 4.3g | 14% |
| Sugars 2.53g | 2% |
| Protein 8.46g | 14% |
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