Receta Little Italy Spaghetti - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
onion
38.27g |
olive oil
10.13g |
garlic
0.61g |
basil
0.07g |
oregano
0.13g |
salt
1.5g |
tomato
77.4g |
mushrooms
41.25g |
pepper
34.87g |
tomatoes paste
28.35g |
spaghetti
85.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.42 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.68 | 1.27 | 0.3 | 1.22 | 11.09 | 15.05 | 30.1 |
| Total Fat (g) | 0.04 | 10.13 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.14 | 0.06 | 0.13 | 1.28 | 11.95 | 23.9 |
| Carbohydrates (g) | 3.57 | 0.0 | 0.2 | 0.0 | 0.08 | 0.0 | 3.03 | 1.35 | 1.62 | 5.36 | 63.51 | 78.73 | 157.46 |
| Ash (g) | 0.13 | 0.0 | 0.01 | 0.0 | 0.01 | 1.5 | 0.39 | 0.35 | 0.15 | 0.79 | 0.75 | 4.08 | 8.16 |
| Calories (kcal) | 15.309 | 89.505 | 0.907 | 0.016 | 0.383 | 0.0 | 13.931 | 9.075 | 6.974 | 23.247 | 315.536 | 474.883 | 949.766 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 53.11 | 53.18 | 106.36 |
| Sucrose (g) | 0.38 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.09 | 0.41 | 0.91 | 1.82 |
| Glucose (dextrose) (g) | 0.75 | n/a | n/a | 0.0 | 0.0 | n/a | 0.97 | 0.61 | 0.4 | 1.63 | 0.1 | 4.47 | 8.94 |
| Fructose (g) | 0.49 | n/a | n/a | 0.0 | 0.0 | n/a | 1.06 | 0.07 | 0.39 | 1.66 | 0.09 | 3.77 | 7.54 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 1.67 | 1.75 | 3.5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.1 | 0.0 | 0.36 | 0.06 | 0.01 | 0.0 | 73.14 | 38.13 | 32.74 | 20.84 | 8.42 | 207.8 | 415.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.62 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 2.04 | 0.68 | 0.84 | 3.45 | 2.27 | 10.91 | 21.82 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.4 | 0.6 | 1.2 | 2.7 | 6.5 | 13.0 |
| Calcium (mg) | 8.803 | 0.101 | 1.102 | 0.125 | 1.97 | 0.36 | 7.74 | 1.237 | 3.487 | 10.206 | 17.861 | 52.991 | 105.982 |
| Iron (mg) | 0.08 | 0.06 | 0.01 | 0.0 | 0.06 | 0.0 | 0.21 | 0.21 | 0.12 | 0.84 | 2.81 | 4.39 | 8.78 |
| Magnesium (mg) | 3.827 | 0.0 | 0.152 | 0.045 | 0.338 | 0.015 | 8.514 | 3.712 | 3.487 | 11.907 | 45.077 | 77.074 | 154.148 |
| Phosphorus (mg) | 11.099 | 0.0 | 0.932 | 0.039 | 0.25 | 0.0 | 18.575 | 35.474 | 6.974 | 23.531 | 160.745 | 257.619 | 515.238 |
| Potassium (mg) | 55.878 | 0.101 | 2.442 | 0.208 | 2.086 | 0.12 | 183.427 | 131.173 | 61.023 | 287.469 | 189.662 | 913.589 | 1827.178 |
| Sodium (mg) | 1.531 | 0.203 | 0.104 | 0.003 | 0.019 | 581.37 | 3.87 | 2.062 | 1.046 | 223.965 | 5.103 | 819.275 | 1638.55 |
| Zinc (mg) | 0.07 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.13 | 0.21 | 0.05 | 0.18 | 1.2 | 1.85 | 3.7 |
| Copper (mg) | 0.015 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.046 | 0.132 | 0.024 | 0.105 | 0.247 | 0.573 | 1.146 |
| Manganese (mg) | 0.05 | 0.0 | 0.01 | 0.001 | 0.006 | 0.002 | 0.085 | 0.021 | 0.042 | 0.085 | 0.782 | 1.083 | 2.166 |
| Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 1.5 | 53.8 | 59.4 | 118.8 |
| Vitamin A, IU (IU) | 0.765 | 0.0 | 0.055 | 3.714 | 8.629 | 0.0 | 644.705 | 0.0 | 129.021 | 432.338 | 0.0 | 1219.225 | 2438.45 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.186 | 0.431 | 0.0 | 32.506 | 0.0 | 6.277 | 21.546 | 0.0 | 60.946 | 121.892 |
| Beta Carotene (mcg) | 0.383 | 0.0 | 0.03 | 2.212 | 5.14 | 0.0 | 347.506 | 0.0 | 72.531 | 255.434 | 0.0 | 683.235 | 1366.47 |
| Vitamin E (mg) | 0.01 | 1.45 | 0.0 | 0.0 | 0.02 | 0.0 | 0.42 | 0.0 | 0.13 | 1.22 | 0.09 | 3.35 | 6.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.425 | n/a | n/a | n/a | 7.425 | 14.85 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1991.386 | 0.0 | 0.0 | 8154.594 | 0.0 | 10145.98 | 20291.96 |
| Lutein + zeaxanthin (mcg) | 1.531 | 0.0 | 0.097 | 3.978 | 1.078 | 0.0 | 95.196 | 0.0 | 118.908 | 0.0 | 15.309 | 236.097 | 472.194 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.09 | 0.18 |
| Tocopherol, gamma (mg) | 0.0 | 0.08 | n/a | 0.0 | 0.02 | n/a | 0.09 | 0.0 | 0.0 | 0.15 | 0.75 | 1.1 | 2.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 2.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 9.8 | 0.9 | 28.0 | 6.2 | 0.0 | 48.0 | 96.0 |
| Thiamin (mg) | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.031 | 0.033 | 0.021 | 0.017 | 0.757 | 0.88 | 1.76 |
| Riboflavin (mg) | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.015 | 0.165 | 0.01 | 0.043 | 0.34 | 0.586 | 1.172 |
| Niacin (mg) | 0.046 | 0.0 | 0.004 | 0.001 | 0.008 | 0.0 | 0.457 | 1.489 | 0.167 | 0.873 | 6.107 | 9.151 | 18.302 |
| Pantothenic acid (mg) | 0.046 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.07 | 0.619 | 0.035 | 0.04 | 0.366 | 1.178 | 2.356 |
| Vitamin B-6 (mg) | 0.046 | 0.0 | 0.008 | 0.0 | 0.002 | 0.0 | 0.062 | 0.041 | 0.077 | 0.062 | 0.119 | 0.416 | 0.832 |
| Folate (mcg) | 7.272 | 0.0 | 0.018 | 0.048 | 0.343 | 0.0 | 11.609 | 6.6 | 3.487 | 3.402 | 201.569 | 234.347 | 468.694 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 |
| Choline (mg) | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 7.1 | 1.9 | 10.9 | 12.8 | 40.6 | 81.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | 186.26 | 372.52 |
| Tryptophan (g) | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.016 | 0.003 | 0.009 | 0.162 | 0.202 | 0.404 |
| Threonine (g) | 0.008 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.023 | 0.045 | 0.014 | 0.028 | 0.391 | 0.511 | 1.022 |
| Isoleucine (g) | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.015 | 0.033 | 0.007 | 0.02 | 0.434 | 0.514 | 1.028 |
| Leucine (g) | 0.011 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.023 | 0.049 | 0.014 | 0.031 | 0.842 | 0.973 | 1.946 |
| Lysine (g) | 0.015 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.023 | 0.045 | 0.014 | 0.034 | 0.255 | 0.389 | 0.778 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.012 | 0.003 | 0.006 | 0.128 | 0.157 | 0.314 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.004 | 0.003 | 0.006 | 0.221 | 0.243 | 0.486 |
| Phenylalanine (g) | 0.011 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.054 | 0.037 | 0.031 | 0.034 | 0.57 | 0.739 | 1.478 |
| Tyrosine (g) | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.016 | 0.003 | 0.014 | 0.204 | 0.25 | 0.5 |
| Valine (g) | 0.008 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.015 | 0.095 | 0.014 | 0.023 | 0.502 | 0.658 | 1.316 |
| Arginine (g) | 0.038 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.015 | 0.033 | 0.01 | 0.02 | 0.4 | 0.521 | 1.042 |
| Histidine (g) | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.008 | 0.025 | 0.003 | 0.017 | 0.255 | 0.313 | 0.626 |
| Alanine (g) | 0.008 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.023 | 0.082 | 0.014 | 0.057 | 0.374 | 0.559 | 1.118 |
| Aspartic acid (g) | 0.034 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 0.108 | 0.082 | 0.073 | 0.198 | 0.527 | 1.027 | 2.054 |
| Glutamic acid (g) | 0.1 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | 0.333 | 0.14 | 0.066 | 0.539 | 3.912 | 5.095 | 10.19 |
| Glycine (g) | 0.011 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.015 | 0.037 | 0.01 | 0.017 | 0.374 | 0.467 | 0.934 |
| Proline (g) | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.015 | 0.033 | 0.007 | 0.023 | 1.335 | 1.418 | 2.836 |
| Serine (g) | 0.008 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.023 | 0.037 | 0.017 | 0.031 | 0.527 | 0.645 | 1.29 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.015 | 1.398 | 0.001 | 0.0 | 0.003 | 0.0 | 0.023 | 0.016 | 0.021 | 0.028 | 0.238 | 1.745 | 3.49 |
| Phytosterols (mg) | 5.741 | 22.376 | n/a | n/a | 0.254 | 0.0 | 5.418 | n/a | 3.138 | n/a | n/a | 36.927 | 73.854 |
| Monounsaturated Fat (g) | 0.004 | 7.387 | 0.0 | 0.0 | 0.001 | 0.0 | 0.023 | 0.0 | 0.003 | 0.02 | 0.145 | 7.583 | 15.166 |
| Polyunsaturated (g) | 0.008 | 1.065 | 0.002 | 0.0 | 0.007 | 0.0 | 0.062 | 0.058 | 0.021 | 0.045 | 0.476 | 1.743 | 3.486 |