Receta Liver 'N Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cooked rice
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Amount Per Serving
4 servings in recipe 		liver
113.4g 		butter
7.1g 		onion soup
1.88g 		flour
5.86g 		water
103.69g 		chili sauce
7.05g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.56 0.06 0.14 0.61 0.0 0.09 n/a 19.46 77.84
Total Fat (g) 4.85 5.76 0.01 0.06 0.0 0.05 n/a 10.73 42.92
Carbohydrates (g) 7.17 0.0 1.22 4.47 0.0 0.06 n/a 12.92 51.68
Ash (g) 1.42 0.15 0.44 0.03 0.1 0.14 n/a 2.28 9.12
Calories (kcal) 150.819 50.907 5.494 21.33 0.0 0.846 n/a 229.396 917.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 81.4 1.13 0.07 0.7 103.58 6.71 n/a 193.59 774.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.09 0.02 0.0 0.01 n/a 0.12 0.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.3 1.2
Calcium (mg) 48.761 1.704 2.681 0.879 3.111 0.846 n/a 57.982 231.928
Iron (mg) 34.62 0.0 0.02 0.27 0.0 0.08 n/a 35.0 140.0
Magnesium (mg) 27.215 0.142 1.125 1.289 1.037 0.846 n/a 31.654 126.616
Phosphorus (mg) 295.967 1.704 3.956 6.329 0.0 1.622 n/a 309.578 1238.312
Potassium (mg) 260.814 1.704 13.519 6.27 0.0 9.024 n/a 291.331 1165.324
Sodium (mg) 158.757 40.896 150.581 0.117 4.148 44.627 n/a 399.125 1596.5
Zinc (mg) 3.48 0.01 0.02 0.04 0.01 0.01 n/a 3.57 14.28
Copper (mg) 8.527 0.0 0.007 0.008 0.01 0.006 n/a 8.558 34.232
Manganese (mg) 0.0 0.0 0.013 0.04 0.0 0.008 n/a 0.06 0.24
Selenium (mcg) 77.2 0.1 0.1 2.0 0.0 0.0 n/a 79.4 317.6
Vitamin A, IU (IU) 35150.957 177.429 0.281 0.0 0.0 115.62 n/a 35444.287 141777.148
Retinol (mcg) 10556.173 47.641 0.0 0.0 0.0 0.0 n/a 10603.814 42415.256
Vitamin A, RAE (mcg_RAE) 10556.173 48.564 0.019 0.0 0.0 5.781 n/a 10610.537 42442.148
Beta Carotene (mcg) n/a 11.218 0.169 0.0 0.0 64.79 n/a 76.176 304.704
Vitamin E (mg) n/a 0.16 0.0 0.0 0.0 0.0 n/a 0.17 0.68
Vitamin D (IU) n/a 3.976 n/a n/a 0.0 n/a n/a 3.976 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.506 1.055 0.0 0.705 n/a 2.266 9.064
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.02 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 5.1 0.0 0.1 0.0 0.0 0.3 n/a 5.5 22.0
Thiamin (mg) 0.635 0.001 0.005 0.046 0.0 0.002 n/a 0.689 2.756
Riboflavin (mg) 1.009 0.002 0.005 0.029 0.0 0.006 n/a 1.051 4.204
Niacin (mg) 7.371 0.003 0.028 0.346 0.0 0.013 n/a 7.76 31.04
Pantothenic acid (mg) 7.008 0.008 0.016 0.026 0.0 0.008 n/a 7.065 28.26
Vitamin B-6 (mg) 0.862 0.0 0.011 0.002 0.0 0.011 n/a 0.886 3.544
Folate (mcg) 836.874 0.213 0.0 10.724 0.0 0.071 n/a 847.881 3391.524
Vitamin B-12 (mcg) 61.23 0.01 0.0 0.0 0.0 0.0 n/a 61.25 245.0
Choline (mg) n/a 1.3 0.5 0.6 0.0 0.0 n/a 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 9.024 0.0 0.071 n/a 9.095 36.38
Tryptophan (g) 0.261 0.001 n/a 0.008 n/a 0.001 n/a 0.271 1.084
Threonine (g) 0.828 0.003 n/a 0.016 n/a 0.004 n/a 0.851 3.404
Isoleucine (g) 0.987 0.004 n/a 0.021 n/a 0.003 n/a 1.014 4.056
Leucine (g) 1.678 0.006 n/a 0.042 n/a 0.005 n/a 1.731 6.924
Lysine (g) 1.406 0.005 n/a 0.013 n/a 0.004 n/a 1.429 5.716
Methionine (g) 0.442 0.001 n/a 0.011 n/a 0.001 n/a 0.456 1.824
Cystine (g) 0.249 0.001 n/a 0.013 n/a 0.002 n/a 0.265 1.06
Phenylalanine (g) 0.93 0.003 n/a 0.03 n/a 0.003 n/a 0.966 3.864
Tyrosine (g) 0.658 0.003 n/a 0.018 n/a 0.002 n/a 0.681 2.724
Valine (g) 1.168 0.004 n/a 0.025 n/a 0.004 n/a 1.201 4.804
Arginine (g) 1.134 0.002 n/a 0.025 n/a 0.004 n/a 1.165 4.66
Histidine (g) 0.499 0.001 n/a 0.013 n/a 0.002 n/a 0.516 2.064
Alanine (g) 1.077 0.002 n/a 0.019 n/a 0.004 n/a 1.102 4.408
Aspartic acid (g) 1.769 0.004 n/a 0.026 n/a 0.013 n/a 1.812 7.248
Glutamic acid (g) 2.404 0.013 n/a 0.204 n/a 0.012 n/a 2.633 10.532
Glycine (g) 1.077 0.001 n/a 0.022 n/a 0.004 n/a 1.104 4.416
Proline (g) 0.919 0.006 n/a 0.07 n/a 0.004 n/a 0.999 3.996
Serine (g) 0.805 0.004 n/a 0.03 n/a 0.004 n/a 0.843 3.372
Cholesterol (mg) 583.997 15.265 0.0 0.0 0.0 0.0 n/a 599.262 2397.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.803 3.647 0.002 0.009 0.0 0.008 n/a 5.469 21.876
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.919 1.492 0.001 0.005 0.0 0.004 n/a 2.422 9.688
Polyunsaturated (g) 0.295 0.216 0.003 0.024 0.0 0.028 n/a 0.566 2.264