Receta Liver Paste - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		chicken liver
113.4g 		onion soup
1.88g 		lemon
0.59g 		water
59.25g 		onion
0.75g 		butter
14.19g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) 19.19 0.14 0.01 0.0 0.01 0.12 3.1 22.56 90.24
Total Fat (g) 5.48 0.01 0.0 0.0 0.0 11.51 2.45 19.44 77.76
Carbohydrates (g) 0.0 1.22 0.05 0.0 0.07 0.01 0.19 1.54 6.16
Ash (g) 1.2 0.44 0.0 0.06 0.0 0.3 0.21 2.21 8.84
Calories (kcal) 131.541 5.494 0.17 0.0 0.3 101.724 35.235 274.464 1097.856
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.03 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.05 0.07 0.28
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.03 0.04 0.16
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.7 0.07 0.52 59.19 0.67 2.25 18.69 168.09 672.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.01 0.0 0.03 0.01 0.19 0.33 1.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 9.072 2.681 0.152 1.778 0.172 3.405 13.059 30.319 121.276
Iron (mg) 10.19 0.02 0.0 0.0 0.0 0.0 0.45 10.68 42.72
Magnesium (mg) 21.546 1.125 0.047 0.593 0.075 0.284 2.957 26.625 106.5
Phosphorus (mg) 336.791 3.956 0.094 0.0 0.217 3.405 47.062 391.525 1566.1
Potassium (mg) 260.814 13.519 0.808 0.0 1.094 3.405 33.018 312.658 1250.632
Sodium (mg) 80.512 150.581 0.012 2.37 0.03 81.72 34.496 349.721 1398.884
Zinc (mg) 3.03 0.02 0.0 0.01 0.0 0.01 0.27 3.34 13.36
Copper (mg) 0.556 0.007 0.0 0.006 0.0 0.0 0.025 0.593 2.372
Manganese (mg) 0.295 0.013 0.0 0.0 0.001 0.0 0.01 0.318 1.272
Selenium (mcg) 61.9 0.1 0.0 0.0 0.0 0.1 7.8 70.0 280.0
Vitamin A, IU (IU) 12562.175 0.281 0.129 0.0 0.015 354.546 119.997 13037.143 52148.572
Retinol (mcg) 3730.778 0.0 0.0 0.0 0.0 95.198 34.25 3860.225 15440.9
Vitamin A, RAE (mcg_RAE) 3737.582 0.019 0.006 0.0 0.0 97.043 34.496 3869.145 15476.58
Beta Carotene (mcg) 63.503 0.169 0.018 0.0 0.007 22.416 2.464 88.577 354.308
Vitamin E (mg) 0.79 0.0 0.0 0.0 0.0 0.33 0.24 1.37 5.48
Vitamin D (IU) n/a n/a n/a 0.0 n/a 7.945 8.624 16.569 66.276
Lycopene (mcg) 45.359 0.0 0.0 0.0 0.0 0.0 0.0 45.359 181.436
Lutein + zeaxanthin (mcg) 0.0 0.506 0.064 0.0 0.03 0.0 81.558 82.159 328.636
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.35 0.01 n/a n/a 0.0 0.0 0.12 0.49 1.96
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 20.3 0.1 0.3 0.0 0.1 0.0 0.0 20.7 82.8
Thiamin (mg) 0.352 0.005 0.0 0.0 0.0 0.001 0.017 0.376 1.504
Riboflavin (mg) 2.018 0.005 0.0 0.0 0.0 0.004 0.118 2.146 8.584
Niacin (mg) 11.034 0.028 0.001 0.0 0.001 0.006 0.017 11.086 44.344
Pantothenic acid (mg) 7.065 0.016 0.001 0.0 0.001 0.016 0.355 7.453 29.812
Vitamin B-6 (mg) 0.964 0.011 0.0 0.0 0.001 0.0 0.034 1.011 4.044
Folate (mcg) 666.777 0.0 0.064 0.0 0.142 0.426 11.581 678.991 2715.964
Vitamin B-12 (mcg) 18.8 0.0 0.0 0.0 0.0 0.02 0.32 19.14 76.56
Choline (mg) 220.4 0.5 0.0 0.0 0.0 2.7 61.9 285.6 1142.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 n/a n/a n/a 0.0 0.001 0.042 0.247 0.988
Threonine (g) 0.828 n/a n/a n/a 0.0 0.006 0.138 0.972 3.888
Isoleucine (g) 0.919 n/a n/a n/a 0.0 0.007 0.165 1.091 4.364
Leucine (g) 1.712 n/a n/a n/a 0.0 0.011 0.269 1.992 7.968
Lysine (g) 1.508 n/a n/a n/a 0.0 0.01 0.224 1.743 6.972
Methionine (g) 0.488 n/a n/a n/a 0.0 0.003 0.094 0.584 2.336
Cystine (g) 0.306 n/a n/a n/a 0.0 0.001 0.067 0.374 1.496
Phenylalanine (g) 0.93 n/a n/a n/a 0.0 0.006 0.168 1.103 4.412
Tyrosine (g) 0.737 n/a n/a n/a 0.0 0.006 0.123 0.866 3.464
Valine (g) 1.134 n/a n/a n/a 0.0 0.009 0.212 1.355 5.42
Arginine (g) 1.236 n/a n/a n/a 0.001 0.004 0.202 1.443 5.772
Histidine (g) 0.578 n/a n/a n/a 0.0 0.003 0.076 0.658 2.632
Alanine (g) 1.123 n/a n/a n/a 0.0 0.004 0.182 1.309 5.236
Aspartic acid (g) 1.803 n/a n/a n/a 0.001 0.009 0.328 2.14 8.56
Glutamic acid (g) 2.37 n/a n/a n/a 0.002 0.026 0.414 2.811 11.244
Glycine (g) 0.964 n/a n/a n/a 0.0 0.003 0.106 1.073 4.292
Proline (g) 0.828 n/a n/a n/a 0.0 0.011 0.126 0.965 3.86
Serine (g) 0.839 n/a n/a n/a 0.0 0.007 0.239 1.085 4.34
Cholesterol (mg) 391.221 0.0 0.0 0.0 0.0 30.503 104.227 525.952 2103.808
Trans Fat (g) 0.079 n/a n/a n/a n/a n/a n/a 0.079 0.316
Saturated Fat (g) 1.769 0.002 0.0 0.0 0.0 7.288 0.764 9.823 39.292
Phytosterols (mg) n/a 0.0 n/a n/a 0.112 n/a n/a 0.112 0.448
Monounsaturated Fat (g) 1.417 0.001 0.0 0.0 0.0 2.982 0.939 5.34 21.36
Polyunsaturated (g) 1.486 0.003 0.001 0.0 0.0 0.431 0.335 2.256 9.024