Receta Liver With Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		liver
283.5g 		onion
37.13g 		flour
3.91g 		water
59.25g 		chicken bouillon
120.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 46.41 0.41 0.4 0.0 2.42 n/a n/a 49.64 99.28
Total Fat (g) 12.13 0.04 0.04 0.0 0.68 n/a n/a 12.89 25.78
Carbohydrates (g) 17.92 3.47 2.98 0.0 0.46 n/a n/a 24.82 49.64
Ash (g) 3.54 0.13 0.02 0.06 n/a n/a n/a 3.75 7.5
Calories (kcal) 377.048 14.85 14.214 0.0 19.2 n/a n/a 425.313 850.626
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.37 n/a n/a n/a n/a n/a 0.37 0.74
Glucose (dextrose) (g) n/a 0.73 n/a n/a n/a n/a n/a 0.73 1.46
Fructose (g) n/a 0.48 n/a n/a n/a n/a n/a 0.48 0.96
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 203.49 33.08 0.47 59.19 115.14 n/a n/a 411.37 822.74
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.57 0.01 0.0 0.35 n/a n/a 1.93 3.86
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.0 0.0 n/a n/a 0.7 1.4
Calcium (mg) 121.903 8.539 0.586 1.778 4.8 n/a n/a 137.605 275.21
Iron (mg) 86.55 0.08 0.18 0.0 0.25 n/a n/a 87.06 174.12
Magnesium (mg) 68.039 3.713 0.859 0.593 1.2 n/a n/a 74.403 148.806
Phosphorus (mg) 739.922 10.766 4.217 0.0 36.0 n/a n/a 790.906 1581.812
Potassium (mg) 652.039 54.203 4.178 0.0 103.2 n/a n/a 813.619 1627.238
Sodium (mg) 396.893 1.485 0.078 2.37 381.6 n/a n/a 782.426 1564.852
Zinc (mg) 8.7 0.06 0.03 0.01 0.12 n/a n/a 8.92 17.84
Copper (mg) 21.319 0.015 0.005 0.006 0.06 n/a n/a 21.405 42.81
Manganese (mg) 0.0 0.048 0.027 0.0 n/a n/a n/a 0.075 0.15
Selenium (mcg) 193.1 0.2 1.3 0.0 0.0 n/a n/a 194.6 389.2
Vitamin A, IU (IU) 87877.78 0.743 0.0 0.0 n/a n/a n/a 87878.523 175757.046
Retinol (mcg) 26390.55 0.0 0.0 0.0 0.0 n/a n/a 26390.55 52781.1
Vitamin A, RAE (mcg_RAE) 26390.55 0.0 0.0 0.0 0.0 n/a n/a 26390.55 52781.1
Beta Carotene (mcg) n/a 0.371 0.0 0.0 0.0 n/a n/a 0.371 0.742
Vitamin E (mg) n/a 0.01 0.0 0.0 0.02 n/a n/a 0.03 0.06
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.485 0.703 0.0 0.0 n/a n/a 2.188 4.376
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.8 2.7 0.0 0.0 0.0 n/a n/a 15.5 31.0
Thiamin (mg) 1.588 0.019 0.031 0.0 0.0 n/a n/a 1.637 3.274
Riboflavin (mg) 2.523 0.011 0.019 0.0 0.036 n/a n/a 2.589 5.178
Niacin (mg) 18.427 0.045 0.23 0.0 1.644 n/a n/a 20.346 40.692
Pantothenic acid (mg) 17.52 0.045 0.017 0.0 n/a n/a n/a 17.582 35.164
Vitamin B-6 (mg) 2.155 0.045 0.002 0.0 0.012 n/a n/a 2.213 4.426
Folate (mcg) 2092.193 7.054 7.146 0.0 2.4 n/a n/a 2108.793 4217.586
Vitamin B-12 (mcg) 153.09 0.0 0.0 0.0 0.12 n/a n/a 153.21 306.42
Choline (mg) n/a 2.3 0.4 0.0 5.6 n/a n/a 8.3 16.6
Folic acid (mcg) 0.0 0.0 6.014 0.0 0.0 n/a n/a 6.014 12.028
Tryptophan (g) 0.652 0.004 0.005 n/a n/a n/a n/a 0.661 1.322
Threonine (g) 2.07 0.007 0.011 n/a n/a n/a n/a 2.088 4.176
Isoleucine (g) 2.466 0.004 0.014 n/a n/a n/a n/a 2.484 4.968
Leucine (g) 4.196 0.011 0.028 n/a n/a n/a n/a 4.235 8.47
Lysine (g) 3.515 0.015 0.009 n/a n/a n/a n/a 3.539 7.078
Methionine (g) 1.106 0.0 0.007 n/a n/a n/a n/a 1.113 2.226
Cystine (g) 0.624 0.0 0.009 n/a n/a n/a n/a 0.632 1.264
Phenylalanine (g) 2.325 0.011 0.02 n/a n/a n/a n/a 2.356 4.712
Tyrosine (g) 1.644 0.004 0.012 n/a n/a n/a n/a 1.66 3.32
Valine (g) 2.92 0.007 0.016 n/a n/a n/a n/a 2.944 5.888
Arginine (g) 2.835 0.037 0.016 n/a n/a n/a n/a 2.888 5.776
Histidine (g) 1.247 0.004 0.009 n/a n/a n/a n/a 1.26 2.52
Alanine (g) 2.693 0.007 0.013 n/a n/a n/a n/a 2.714 5.428
Aspartic acid (g) 4.423 0.033 0.017 n/a n/a n/a n/a 4.473 8.946
Glutamic acid (g) 6.01 0.097 0.136 n/a n/a n/a n/a 6.243 12.486
Glycine (g) 2.693 0.011 0.014 n/a n/a n/a n/a 2.719 5.438
Proline (g) 2.296 0.004 0.047 n/a n/a n/a n/a 2.347 4.694
Serine (g) 2.013 0.007 0.02 n/a n/a n/a n/a 2.041 4.082
Cholesterol (mg) 1459.999 0.0 0.0 0.0 0.0 n/a n/a 1459.999 2919.998
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.508 0.015 0.006 0.0 0.192 n/a n/a 4.721 9.442
Phytosterols (mg) n/a 5.569 n/a n/a n/a n/a n/a 5.569 11.138
Monounsaturated Fat (g) 2.296 0.004 0.004 0.0 0.288 n/a n/a 2.592 5.184
Polyunsaturated (g) 0.737 0.007 0.016 0.0 0.132 n/a n/a 0.893 1.786