Receta Liz's Christmas Candy Cane Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
10.0g |
egg
3.67g |
peppermint extract
0.35g |
vanilla extract
0.35g |
flour
26.04g |
salt
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.46 | 0.0 | 0.0 | 2.69 | 0.0 | 3.31 | 39.72 |
Total Fat (g) | 15.34 | 0.01 | 0.36 | 0.0 | 0.0 | 0.26 | 0.0 | 15.97 | 191.64 |
Carbohydrates (g) | 0.01 | 9.96 | 0.03 | 0.04 | 0.04 | 19.87 | 0.0 | 29.96 | 359.52 |
Ash (g) | 0.4 | 0.0 | 0.03 | 0.0 | 0.0 | 0.12 | 0.5 | 1.05 | 12.6 |
Calories (kcal) | 135.633 | 38.9 | 5.243 | 1.008 | 1.008 | 94.792 | 0.0 | 276.584 | 3319.008 |
Starch (g) | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.17 | 2.04 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.0 | 0.03 | 2.78 | 0.18 | 0.18 | 3.1 | 0.0 | 9.29 | 111.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 9.79 | 0.03 | 0.04 | 0.04 | 0.07 | 0.0 | 9.99 | 119.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 4.54 | 0.1 | 1.943 | 0.039 | 0.039 | 3.906 | 0.12 | 10.687 | 128.244 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 1.21 | 0.0 | 1.28 | 15.36 |
Magnesium (mg) | 0.378 | 0.0 | 0.44 | 0.042 | 0.042 | 5.729 | 0.005 | 6.637 | 79.644 |
Phosphorus (mg) | 4.54 | 0.0 | 7.003 | 0.021 | 0.021 | 28.125 | 0.0 | 39.71 | 476.52 |
Potassium (mg) | 4.54 | 0.2 | 4.913 | 0.518 | 0.518 | 27.865 | 0.04 | 38.594 | 463.128 |
Sodium (mg) | 108.96 | 0.1 | 5.133 | 0.032 | 0.032 | 0.521 | 193.79 | 308.567 | 3702.804 |
Zinc (mg) | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.18 | 0.0 | 0.24 | 2.88 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.036 | 0.0 | 0.041 | 0.492 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.177 | 0.001 | 0.181 | 2.172 |
Selenium (mcg) | 0.2 | 0.1 | 1.2 | 0.0 | 0.0 | 8.8 | 0.0 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 490.584 | 5887.008 |
Retinol (mcg) | 126.931 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 132.028 | 1584.336 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 134.523 | 1614.276 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 30.255 | 363.06 |
Vitamin E (mg) | 0.44 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.49 | 5.88 |
Vitamin D (IU) | 10.593 | 0.0 | 1.283 | n/a | n/a | n/a | n/a | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 4.688 | 0.0 | 16.824 | 201.888 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.1 | n/a | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.206 | 0.0 | 0.21 | 2.52 |
Riboflavin (mg) | 0.006 | 0.002 | 0.018 | 0.0 | 0.0 | 0.128 | 0.0 | 0.154 | 1.848 |
Niacin (mg) | 0.008 | 0.0 | 0.003 | 0.002 | 0.002 | 1.536 | 0.0 | 1.55 | 18.6 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.053 | 0.0 | 0.0 | 0.115 | 0.0 | 0.188 | 2.256 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.01 | 0.0 | 0.016 | 0.192 |
Folate (mcg) | 0.568 | 0.0 | 1.723 | 0.0 | 0.0 | 47.656 | 0.0 | 49.947 | 599.364 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 3.6 | 0.0 | 9.2 | n/a | n/a | 2.7 | 0.0 | 15.5 | 186.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.002 | n/a | 0.006 | n/a | n/a | 0.034 | 0.0 | 0.042 | 0.504 |
Threonine (g) | 0.008 | n/a | 0.021 | n/a | n/a | 0.073 | 0.0 | 0.101 | 1.212 |
Isoleucine (g) | 0.009 | n/a | 0.025 | n/a | n/a | 0.094 | 0.0 | 0.128 | 1.536 |
Leucine (g) | 0.015 | n/a | 0.04 | n/a | n/a | 0.185 | 0.0 | 0.24 | 2.88 |
Lysine (g) | 0.013 | n/a | 0.033 | n/a | n/a | 0.06 | 0.0 | 0.107 | 1.284 |
Methionine (g) | 0.004 | n/a | 0.014 | n/a | n/a | 0.047 | 0.0 | 0.065 | 0.78 |
Cystine (g) | 0.002 | n/a | 0.01 | n/a | n/a | 0.057 | 0.0 | 0.069 | 0.828 |
Phenylalanine (g) | 0.008 | n/a | 0.025 | n/a | n/a | 0.135 | 0.0 | 0.168 | 2.016 |
Tyrosine (g) | 0.008 | n/a | 0.018 | n/a | n/a | 0.081 | 0.0 | 0.107 | 1.284 |
Valine (g) | 0.011 | n/a | 0.032 | n/a | n/a | 0.109 | 0.0 | 0.152 | 1.824 |
Arginine (g) | 0.006 | n/a | 0.03 | n/a | n/a | 0.109 | 0.0 | 0.145 | 1.74 |
Histidine (g) | 0.004 | n/a | 0.011 | n/a | n/a | 0.06 | 0.0 | 0.075 | 0.9 |
Alanine (g) | 0.006 | n/a | 0.027 | n/a | n/a | 0.086 | 0.0 | 0.119 | 1.428 |
Aspartic acid (g) | 0.011 | n/a | 0.049 | n/a | n/a | 0.115 | 0.0 | 0.175 | 2.1 |
Glutamic acid (g) | 0.034 | n/a | 0.062 | n/a | n/a | 0.906 | 0.0 | 1.002 | 12.024 |
Glycine (g) | 0.004 | n/a | 0.016 | n/a | n/a | 0.096 | 0.0 | 0.116 | 1.392 |
Proline (g) | 0.015 | n/a | 0.019 | n/a | n/a | 0.313 | 0.0 | 0.346 | 4.152 |
Serine (g) | 0.009 | n/a | 0.036 | n/a | n/a | 0.135 | 0.0 | 0.18 | 2.16 |
Cholesterol (mg) | 40.671 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 56.181 | 674.172 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.002 | 0.114 | 0.0 | 0.0 | 0.042 | 0.0 | 9.875 | 118.5 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.003 | 0.14 | 0.0 | 0.0 | 0.023 | 0.0 | 4.142 | 49.704 |
Polyunsaturated (g) | 0.575 | 0.005 | 0.05 | 0.0 | 0.0 | 0.107 | 0.0 | 0.737 | 8.844 |