Receta Liz's Peach Cobbler - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
9.42g |
flour
15.63g |
salt
0.13g |
peaches
49.28g |
baking soda
0.38g |
sugar
33.33g |
milk
40.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 1.61 | 0.0 | 0.45 | 0.0 | 0.0 | 1.37 | 3.51 | 21.06 |
| Total Fat (g) | 7.64 | 0.15 | 0.0 | 0.12 | 0.0 | 0.0 | 0.39 | 8.31 | 49.86 |
| Carbohydrates (g) | 0.01 | 11.92 | 0.0 | 4.7 | 0.0 | 33.33 | 2.03 | 51.99 | 311.94 |
| Ash (g) | 0.2 | 0.07 | 0.12 | 0.21 | 0.14 | 0.0 | 0.31 | 1.06 | 6.36 |
| Calories (kcal) | 67.518 | 56.875 | 0.0 | 19.219 | 0.0 | 129.0 | 17.08 | 289.692 | 1738.152 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 2.35 | n/a | n/a | 0.0 | 2.35 | 14.1 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.96 | n/a | n/a | 0.0 | 0.96 | 5.76 |
| Fructose (g) | n/a | n/a | n/a | 0.75 | n/a | n/a | 0.0 | 0.75 | 4.5 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.11 | 2.11 | 12.66 |
| Maltose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.49 | 1.86 | 0.0 | 43.8 | 0.0 | 0.01 | 36.57 | 83.73 | 502.38 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.04 | 0.0 | 4.13 | 0.0 | 33.3 | 2.11 | 39.6 | 237.6 |
| Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.18 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 2.26 | 2.344 | 0.03 | 2.957 | 0.0 | 0.333 | 48.393 | 56.317 | 337.902 |
| Iron (mg) | 0.0 | 0.73 | 0.0 | 0.12 | 0.0 | 0.0 | 0.01 | 0.87 | 5.22 |
| Magnesium (mg) | 0.188 | 3.438 | 0.001 | 4.435 | 0.0 | 0.0 | 4.473 | 12.536 | 75.216 |
| Phosphorus (mg) | 2.26 | 16.875 | 0.0 | 9.856 | 0.0 | 0.0 | 38.633 | 67.624 | 405.744 |
| Potassium (mg) | 2.26 | 16.719 | 0.01 | 93.632 | 0.0 | 0.667 | 61.0 | 174.287 | 1045.722 |
| Sodium (mg) | 54.24 | 0.313 | 48.448 | 0.0 | 104.88 | 0.0 | 17.893 | 225.773 | 1354.638 |
| Zinc (mg) | 0.01 | 0.11 | 0.0 | 0.08 | 0.0 | 0.0 | 0.17 | 0.37 | 2.22 |
| Copper (mg) | 0.0 | 0.022 | 0.0 | 0.034 | 0.0 | 0.0 | 0.004 | 0.06 | 0.36 |
| Manganese (mg) | 0.0 | 0.106 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.136 | 0.816 |
| Selenium (mcg) | 0.1 | 5.3 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 7.0 | 42.0 |
| Vitamin A, IU (IU) | 235.323 | 0.0 | 0.0 | 160.653 | 0.0 | 0.0 | 79.707 | 475.682 | 2854.092 |
| Retinol (mcg) | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.587 | 86.773 | 520.638 |
| Vitamin A, RAE (mcg_RAE) | 64.41 | 0.0 | 0.0 | 7.885 | 0.0 | 0.0 | 23.587 | 95.881 | 575.286 |
| Beta Carotene (mcg) | 14.878 | 0.0 | 0.0 | 79.834 | 0.0 | 0.0 | 0.813 | 95.525 | 573.15 |
| Vitamin E (mg) | 0.22 | 0.01 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.59 | 3.54 |
| Vitamin D (IU) | 5.273 | n/a | n/a | n/a | n/a | n/a | 21.147 | 26.42 | 158.52 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.0 | 44.845 | 0.0 | 0.0 | 0.0 | 47.657 | 285.942 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.06 | n/a | 0.01 | n/a | n/a | 0.0 | 0.07 | 0.42 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
| Thiamin (mg) | 0.001 | 0.123 | 0.0 | 0.01 | 0.0 | 0.0 | 0.008 | 0.142 | 0.852 |
| Riboflavin (mg) | 0.003 | 0.077 | 0.0 | 0.015 | 0.0 | 0.007 | 0.077 | 0.178 | 1.068 |
| Niacin (mg) | 0.004 | 0.922 | 0.0 | 0.399 | 0.0 | 0.0 | 0.037 | 1.361 | 8.166 |
| Pantothenic acid (mg) | 0.01 | 0.069 | 0.0 | 0.074 | 0.0 | 0.0 | 0.146 | 0.299 | 1.794 |
| Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.015 | 0.0 | 0.0 | 0.016 | 0.037 | 0.222 |
| Folate (mcg) | 0.283 | 28.594 | 0.0 | 1.971 | 0.0 | 0.0 | 2.033 | 32.881 | 197.286 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.19 | 1.14 |
| Choline (mg) | 1.8 | 1.6 | 0.0 | 3.0 | 0.0 | 0.0 | 7.2 | 13.6 | 81.6 |
| Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 144.378 |
| Tryptophan (g) | 0.001 | 0.02 | 0.0 | 0.005 | n/a | n/a | 0.016 | 0.042 | 0.252 |
| Threonine (g) | 0.004 | 0.044 | 0.0 | 0.01 | n/a | n/a | 0.037 | 0.094 | 0.564 |
| Isoleucine (g) | 0.005 | 0.056 | 0.0 | 0.01 | n/a | n/a | 0.077 | 0.148 | 0.888 |
| Leucine (g) | 0.008 | 0.111 | 0.0 | 0.015 | n/a | n/a | 0.155 | 0.288 | 1.728 |
| Lysine (g) | 0.007 | 0.036 | 0.0 | 0.015 | n/a | n/a | 0.118 | 0.175 | 1.05 |
| Methionine (g) | 0.002 | 0.028 | 0.0 | 0.005 | n/a | n/a | 0.033 | 0.067 | 0.402 |
| Cystine (g) | 0.001 | 0.034 | 0.0 | 0.005 | n/a | n/a | 0.049 | 0.089 | 0.534 |
| Phenylalanine (g) | 0.004 | 0.081 | 0.0 | 0.01 | n/a | n/a | 0.069 | 0.164 | 0.984 |
| Tyrosine (g) | 0.004 | 0.048 | 0.0 | 0.005 | n/a | n/a | 0.057 | 0.114 | 0.684 |
| Valine (g) | 0.006 | 0.066 | 0.0 | 0.01 | n/a | n/a | 0.089 | 0.171 | 1.026 |
| Arginine (g) | 0.003 | 0.066 | 0.0 | 0.01 | n/a | n/a | 0.041 | 0.119 | 0.714 |
| Histidine (g) | 0.002 | 0.036 | 0.0 | 0.005 | n/a | n/a | 0.033 | 0.075 | 0.45 |
| Alanine (g) | 0.003 | 0.052 | 0.0 | 0.015 | n/a | n/a | 0.045 | 0.114 | 0.684 |
| Aspartic acid (g) | 0.006 | 0.069 | 0.0 | 0.207 | n/a | n/a | 0.126 | 0.407 | 2.442 |
| Glutamic acid (g) | 0.017 | 0.544 | 0.0 | 0.03 | n/a | n/a | 0.317 | 0.907 | 5.442 |
| Glycine (g) | 0.002 | 0.058 | 0.0 | 0.01 | n/a | n/a | 0.024 | 0.094 | 0.564 |
| Proline (g) | 0.008 | 0.188 | 0.0 | 0.01 | n/a | n/a | 0.146 | 0.351 | 2.106 |
| Serine (g) | 0.005 | 0.081 | 0.0 | 0.015 | n/a | n/a | 0.085 | 0.186 | 1.116 |
| Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 22.279 | 133.674 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.837 | 0.025 | 0.0 | 0.01 | 0.0 | 0.0 | 0.256 | 5.128 | 30.768 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 4.928 | n/a | n/a | n/a | 4.928 | 29.568 |
| Monounsaturated Fat (g) | 1.979 | 0.014 | 0.0 | 0.034 | 0.0 | 0.0 | 0.114 | 2.142 | 12.852 |
| Polyunsaturated (g) | 0.286 | 0.064 | 0.0 | 0.044 | 0.0 | 0.0 | 0.016 | 0.411 | 2.466 |