Receta Lizzie's Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet Williams chili seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hamburger
113.4g 		tomatoes juice
118.29g 		ketchup
28.13g 		chili beans
60.0g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.97 0.49 3.43 27.56 220.48
Total Fat (g) 11.34 0.0 0.09 3.29 14.72 117.76
Carbohydrates (g) 0.0 4.87 7.07 7.15 19.09 152.72
Ash (g) 1.11 1.37 1.03 0.83 4.34 34.72
Calories (kcal) 199.58 23.659 27.281 67.2 317.72 2541.76
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 3.3 n/a 3.3 26.4
Fructose (g) n/a n/a 2.61 n/a 2.61 20.88
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.49 n/a 0.49 3.92
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 78.81 111.08 19.45 45.31 254.64 2037.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.41 6.4 0.71 10.52 84.16
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.1 2.6 3.7 29.6
Calcium (mg) 13.608 9.464 5.063 28.2 56.334 450.672
Iron (mg) 2.54 0.18 0.14 2.06 4.92 39.36
Magnesium (mg) 22.679 n/a 5.344 27.0 55.023 440.184
Phosphorus (mg) 208.651 n/a 9.281 92.4 310.333 2482.664
Potassium (mg) 364.006 209.38 107.438 219.0 899.823 7198.584
Sodium (mg) 74.842 331.223 313.313 313.2 1032.577 8260.616
Zinc (mg) 5.43 n/a 0.07 1.2 6.7 53.6
Copper (mg) 0.079 n/a 0.051 0.072 0.202 1.616
Manganese (mg) 0.011 n/a 0.037 0.078 0.126 1.008
Selenium (mcg) 18.8 n/a 0.1 0.8 19.7 157.6
Vitamin A, IU (IU) 0.0 243.685 262.406 202.2 708.291 5666.328
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 13.219 10.2 23.419 187.352
Beta Carotene (mcg) 0.0 n/a 157.5 108.0 265.5 2124.0
Vitamin E (mg) 0.36 n/a 0.41 0.31 1.09 8.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 4699.406 641.4 5340.806 42726.448
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 64.2 64.2 513.6
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.04 0.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 35.0 4.2 1.0 40.3 322.4
Thiamin (mg) 0.045 n/a 0.003 0.03 0.078 0.624
Riboflavin (mg) 0.181 n/a 0.037 0.066 0.284 2.272
Niacin (mg) 5.749 n/a 0.402 0.216 6.367 50.936
Pantothenic acid (mg) 0.68 n/a 0.014 0.852 1.546 12.368
Vitamin B-6 (mg) 0.42 n/a 0.042 0.078 0.54 4.32
Folate (mcg) 6.804 n/a 2.813 13.8 23.416 187.328
Vitamin B-12 (mcg) 2.51 n/a 0.0 0.0 2.51 20.08
Choline (mg) 75.0 n/a 3.5 12.1 90.6 724.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a 0.006 0.042 0.138 1.104
Threonine (g) 0.862 n/a 0.017 0.144 1.023 8.184
Isoleucine (g) 1.009 n/a 0.014 0.15 1.173 9.384
Leucine (g) 1.769 n/a 0.023 0.276 2.068 16.544
Lysine (g) 1.871 n/a 0.023 0.246 2.14 17.12
Methionine (g) 0.567 n/a 0.006 0.06 0.633 5.064
Cystine (g) 0.227 n/a 0.006 0.036 0.268 2.144
Phenylalanine (g) 0.907 n/a 0.017 0.174 1.098 8.784
Tyrosine (g) 0.68 n/a 0.011 0.096 0.788 6.304
Valine (g) 1.123 n/a 0.017 0.174 1.314 10.512
Arginine (g) 1.531 n/a 0.014 0.216 1.761 14.088
Histidine (g) 0.714 n/a 0.011 0.096 0.822 6.576
Alanine (g) 1.474 n/a 0.025 0.162 1.661 13.288
Aspartic acid (g) 2.041 n/a 0.098 0.396 2.536 20.288
Glutamic acid (g) 3.368 n/a 0.309 0.528 4.205 33.64
Glycine (g) 1.735 n/a 0.014 0.156 1.905 15.24
Proline (g) 1.281 n/a 0.017 0.15 1.448 11.584
Serine (g) 0.93 n/a 0.02 0.174 1.124 8.992
Cholesterol (mg) 73.708 0.0 0.0 10.2 83.908 671.264
Trans Fat (g) 0.726 n/a n/a n/a 0.726 5.808
Saturated Fat (g) 4.604 0.0 0.011 1.41 6.025 48.2
Phytosterols (mg) n/a n/a 1.969 n/a 1.969 15.752
Monounsaturated Fat (g) 4.933 n/a 0.014 1.398 6.345 50.76
Polyunsaturated (g) 0.386 n/a 0.037 0.216 0.638 5.104