Receta Lo Cal Chicken Cacciatore - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		sage
0.03g 		basil
0.14g 		parsley
0.3g 		wine
9.83g 		mushrooms
11.0g 		tomatoes sauce
40.83g 		water
9.45g 		onion
5.25g 		cloves
0.08g 		pepper
0.0g 		salt
0.0g 		spaghetti
37.8g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.0 0.0 0.01 0.01 0.21 0.54 0.0 0.06 0.0 n/a n/a 4.93 24.88 298.56
Total Fat (g) 15.48 0.0 0.0 0.0 0.0 0.03 0.07 0.0 0.01 0.02 n/a n/a 0.57 16.19 194.28
Carbohydrates (g) 0.0 0.02 0.0 0.02 0.27 0.56 2.2 0.0 0.49 0.05 n/a n/a 28.22 31.83 381.96
Ash (g) 0.81 0.0 0.0 0.01 0.02 0.18 0.82 0.01 0.02 0.0 n/a n/a 0.33 2.21 26.52
Calories (kcal) 221.006 0.092 0.033 0.108 8.162 2.75 9.8 0.0 2.1 0.269 n/a n/a 140.235 384.554 4614.648
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 23.61 23.61 283.32
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.11 n/a 0.05 0.0 n/a n/a 0.18 0.34 4.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.95 n/a 0.1 0.0 n/a n/a 0.05 1.1 13.2
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.68 n/a 0.07 0.0 n/a n/a 0.04 0.79 9.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.74 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.0 12.0
Water (g) 67.83 0.0 0.13 0.26 8.51 10.02 37.21 9.44 4.68 0.01 n/a n/a 3.74 141.84 1702.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.08 0.21 1.74 0.0 0.22 0.0 n/a n/a 1.01 3.26 39.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.1 0.0 n/a n/a 1.2 2.2 26.4
Calcium (mg) 11.307 0.482 0.25 0.415 0.787 1.21 5.308 0.284 1.207 0.538 n/a n/a 7.938 29.727 356.724
Iron (mg) 0.93 0.01 0.0 0.02 0.04 0.09 0.42 0.0 0.01 0.01 n/a n/a 1.25 2.76 33.12
Magnesium (mg) 20.559 0.125 0.09 0.15 1.082 1.65 6.533 0.095 0.525 0.22 n/a n/a 20.034 51.062 612.744
Phosphorus (mg) 151.106 0.027 0.079 0.174 1.967 7.26 10.617 0.0 1.522 0.088 n/a n/a 71.44 244.28 2931.36
Potassium (mg) 194.279 0.312 0.417 1.667 9.735 14.19 135.158 0.0 7.665 0.918 n/a n/a 84.292 448.634 5383.608
Sodium (mg) 71.955 0.003 0.006 0.168 0.492 46.75 213.967 0.378 0.21 0.203 n/a n/a 2.268 336.399 4036.788
Zinc (mg) 1.35 0.0 0.0 0.0 0.01 0.08 0.08 0.0 0.01 0.0 n/a n/a 0.53 2.07 24.84
Copper (mg) 0.051 0.0 0.001 0.0 0.001 0.026 0.049 0.001 0.002 0.0 n/a n/a 0.11 0.242 2.904
Manganese (mg) 0.021 0.001 0.002 0.0 0.012 0.01 0.045 0.0 0.007 0.025 n/a n/a 0.348 0.47 5.64
Selenium (mcg) 14.8 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 n/a n/a 23.9 39.3 471.6
Vitamin A, IU (IU) 143.911 1.721 7.455 25.342 0.0 0.0 176.808 0.0 0.105 0.442 n/a n/a 0.0 355.784 4269.408
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 43.173 0.086 0.373 1.267 0.0 0.0 8.983 0.0 0.0 0.023 n/a n/a 0.0 53.905 646.86
Beta Carotene (mcg) 0.0 1.016 4.441 15.204 0.0 0.0 105.758 0.0 0.052 0.07 n/a n/a 0.0 126.542 1518.504
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.0 0.0 0.58 0.0 0.0 0.01 n/a n/a 0.04 0.94 11.28
Vitamin D (IU) n/a n/a n/a n/a n/a 2.31 n/a 0.0 n/a n/a n/a n/a n/a 2.31 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5708.092 0.0 0.0 0.0 n/a n/a 0.0 5708.092 68497.104
Lutein + zeaxanthin (mcg) 0.0 0.251 7.985 16.729 0.0 0.0 9.392 0.0 0.21 0.0 n/a n/a 6.804 41.372 496.464
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.02 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.04 n/a 0.0 n/a n/a n/a 0.33 0.38 4.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.4 0.0 0.0 2.9 0.0 0.4 0.1 n/a n/a 0.0 5.4 64.8
Thiamin (mg) 0.062 0.0 0.0 0.0 0.001 0.01 0.008 0.0 0.003 0.0 n/a n/a 0.336 0.42 5.04
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.002 0.002 0.029 0.0 0.002 0.0 n/a n/a 0.151 0.31 3.72
Niacin (mg) 6.99 0.002 0.001 0.004 0.017 0.175 0.4 0.0 0.006 0.001 n/a n/a 2.714 10.31 123.72
Pantothenic acid (mg) 0.935 n/a 0.0 0.001 0.004 0.089 0.127 0.0 0.006 n/a n/a n/a 0.163 1.325 15.9
Vitamin B-6 (mg) 0.36 0.001 0.0 0.0 0.005 0.007 0.041 0.0 0.006 0.0 n/a n/a 0.053 0.473 5.676
Folate (mcg) 6.168 0.08 0.096 0.457 0.098 1.32 4.492 0.0 0.997 0.078 n/a n/a 89.584 103.37 1240.44
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.32 3.84
Choline (mg) 61.4 0.0 0.0 0.0 0.5 2.2 4.0 0.0 0.3 0.0 n/a n/a 5.7 74.2 890.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 82.78 82.78 993.36
Tryptophan (g) 0.216 n/a 0.0 0.0 n/a 0.002 0.004 n/a 0.001 n/a n/a n/a 0.072 0.295 3.54
Threonine (g) 0.792 n/a 0.0 0.0 n/a 0.008 0.016 n/a 0.001 n/a n/a n/a 0.174 0.991 11.892
Isoleucine (g) 0.946 n/a 0.0 0.0 n/a 0.006 0.012 n/a 0.001 n/a n/a n/a 0.193 1.157 13.884
Leucine (g) 1.388 n/a 0.0 0.001 n/a 0.008 0.016 n/a 0.002 n/a n/a n/a 0.374 1.788 21.456
Lysine (g) 1.552 n/a 0.0 0.001 n/a 0.008 0.016 n/a 0.002 n/a n/a n/a 0.113 1.692 20.304
Methionine (g) 0.504 n/a 0.0 0.0 n/a 0.002 0.004 n/a 0.0 n/a n/a n/a 0.057 0.567 6.804
Cystine (g) 0.257 n/a 0.0 0.0 n/a 0.001 0.004 n/a 0.0 n/a n/a n/a 0.098 0.361 4.332
Phenylalanine (g) 0.74 n/a 0.0 0.0 n/a 0.006 0.041 n/a 0.002 n/a n/a n/a 0.253 1.042 12.504
Tyrosine (g) 0.617 n/a 0.0 0.0 n/a 0.003 0.008 n/a 0.001 n/a n/a n/a 0.091 0.72 8.64
Valine (g) 0.925 n/a 0.0 0.001 n/a 0.015 0.012 n/a 0.001 n/a n/a n/a 0.223 1.178 14.136
Arginine (g) 1.203 n/a 0.0 0.0 n/a 0.006 0.012 n/a 0.005 n/a n/a n/a 0.178 1.404 16.848
Histidine (g) 0.555 n/a 0.0 0.0 n/a 0.003 0.008 n/a 0.001 n/a n/a n/a 0.113 0.681 8.172
Alanine (g) 1.12 n/a 0.0 0.001 n/a 0.013 0.016 n/a 0.001 n/a n/a n/a 0.166 1.318 15.816
Aspartic acid (g) 1.706 n/a 0.0 0.001 n/a 0.013 0.082 n/a 0.005 n/a n/a n/a 0.234 2.042 24.504
Glutamic acid (g) 2.786 n/a 0.0 0.001 n/a 0.023 0.265 n/a 0.014 n/a n/a n/a 1.739 4.828 57.936
Glycine (g) 1.254 n/a 0.0 0.0 n/a 0.007 0.012 n/a 0.002 n/a n/a n/a 0.166 1.441 17.292
Proline (g) 0.935 n/a 0.0 0.001 n/a 0.006 0.008 n/a 0.001 n/a n/a n/a 0.593 1.544 18.528
Serine (g) 0.678 n/a 0.0 0.0 n/a 0.007 0.016 n/a 0.001 n/a n/a n/a 0.234 0.937 11.244
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 77.095 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.43 0.002 0.0 0.0 0.0 0.003 0.012 0.0 0.002 0.005 n/a n/a 0.106 4.561 54.732
Phytosterols (mg) n/a 0.071 n/a 0.015 n/a n/a n/a n/a 0.787 0.213 n/a n/a n/a 1.087 13.044
Monounsaturated Fat (g) 6.414 0.001 0.0 0.001 0.0 0.001 0.012 0.0 0.001 0.001 n/a n/a 0.064 6.495 77.94
Polyunsaturated (g) 3.32 0.001 0.001 0.0 0.0 0.013 0.029 0.0 0.001 0.006 n/a n/a 0.212 3.582 42.984