Receta Lobster And Sweet Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	bacon 34.02g	onions 28.8g	celery 8.99g	carrot 11.39g	salt 0.9g	cayenne pepper 0.09g	flour 9.38g	chicken stock 189.27g	potatoes 68.04g	corn 5.54g	half-and-half 24.2g	parsley 2.85g	lobsters 75.0g	sauce 0.12g	worcestershire sauce 0.57g	Total Per Serving	Total for Recipe
Protein (g)	3.95	0.32	0.06	0.11	0.0	0.01	0.97	1.89	1.29	0.18	0.72	0.08	14.1	0.0	0.0	23.67	236.7
Total Fat (g)	15.32	0.03	0.02	0.03	0.0	0.02	0.09	0.19	0.1	0.07	2.78	0.02	0.68	0.0	0.0	19.33	193.3
Carbohydrates (g)	0.22	2.69	0.27	1.09	0.0	0.05	7.15	0.76	10.82	1.05	1.04	0.18	0.38	0.0	0.11	25.82	258.2
Ash (g)	0.85	0.1	0.07	0.11	0.9	0.01	0.04	1.32	0.75	0.03	0.16	0.06	1.65	0.0	0.01	6.08	60.8
Calories (kcal)	155.807	11.52	1.438	4.671	0.0	0.286	34.125	13.249	47.627	4.768	31.46	1.026	67.5	0.014	0.447	373.939	3739.39
Starch (g)	n/a	0.0	0.0	0.16	n/a	n/a	n/a	n/a	9.08	n/a	n/a	n/a	n/a	n/a	n/a	9.25	92.5
Sucrose (g)	n/a	0.29	0.01	0.41	n/a	n/a	n/a	n/a	0.2	0.11	n/a	n/a	n/a	n/a	n/a	1.02	10.2
Glucose (dextrose) (g)	n/a	0.57	0.05	0.07	n/a	n/a	n/a	n/a	0.27	0.03	n/a	n/a	n/a	n/a	n/a	0.98	9.8
Fructose (g)	n/a	0.37	0.05	0.06	n/a	n/a	n/a	n/a	0.21	0.03	n/a	n/a	n/a	n/a	n/a	0.72	7.2
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.68	25.66	8.58	10.06	0.0	0.01	1.12	185.11	55.08	4.21	19.5	2.5	57.57	0.11	0.45	383.64	3836.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.22	0.16	0.54	0.0	0.01	0.03	0.0	0.68	0.18	0.04	0.02	0.0	0.0	0.06	2.94	29.4
Galactose (g)	n/a	0.0	0.06	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.06	0.6
Dietary Fiber (g)	0.0	0.5	0.1	0.3	0.0	0.0	0.3	0.8	1.2	0.1	0.0	0.1	0.0	0.0	0.0	3.4	34.0
Calcium (mg)	2.041	6.624	3.596	3.759	0.216	0.133	1.406	11.356	6.804	0.111	25.41	3.933	36.0	0.014	0.613	102.017	1020.17
Iron (mg)	0.16	0.06	0.02	0.03	0.0	0.01	0.44	0.38	0.5	0.03	0.02	0.18	0.23	0.0	0.03	2.08	20.8
Magnesium (mg)	4.082	2.88	0.989	1.367	0.009	0.137	2.063	1.893	14.969	2.051	2.42	1.425	20.25	0.014	0.074	54.623	546.23
Phosphorus (mg)	63.956	8.352	2.157	3.987	0.0	0.264	10.125	24.605	41.504	4.934	22.99	1.653	108.0	0.028	0.344	292.899	2928.99
Potassium (mg)	70.76	42.048	23.371	36.454	0.072	1.813	10.031	151.417	309.577	14.969	31.46	15.789	206.25	0.154	4.584	918.749	9187.49
Sodium (mg)	283.378	1.152	7.191	7.86	348.822	0.027	0.188	299.048	4.082	0.832	9.922	1.596	222.0	0.76	5.615	1192.474	11924.74
Zinc (mg)	0.4	0.05	0.01	0.03	0.0	0.0	0.07	0.13	0.22	0.02	0.12	0.03	2.27	0.0	0.0	3.36	33.6
Copper (mg)	0.024	0.012	0.004	0.006	0.0	0.0	0.013	0.057	0.088	0.003	0.002	0.004	1.245	0.0	0.001	1.459	14.59
Manganese (mg)	0.007	0.037	0.009	0.016	0.001	0.002	0.064	0.095	0.095	0.009	0.0	0.005	0.045	0.0	n/a	0.384	3.84
Selenium (mcg)	6.9	0.1	0.0	0.0	0.0	0.0	3.2	0.0	0.3	0.0	0.4	0.0	31.1	0.0	0.0	42.1	421.0
Vitamin A, IU (IU)	12.587	0.576	40.361	1903.148	0.0	37.449	0.0	0.0	4.763	10.367	85.668	240.084	52.5	1.968	0.453	2389.923	23899.23
Retinol (mcg)	3.742	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.99	0.0	15.75	0.0	0.006	42.488	424.88
Vitamin A, RAE (mcg_RAE)	3.742	0.0	1.978	95.123	0.0	1.873	0.0	0.0	0.0	0.499	23.474	11.999	15.75	0.098	0.029	154.564	1545.64
Beta Carotene (mcg)	0.0	0.288	24.27	943.827	0.0	19.656	0.0	0.0	2.722	2.606	5.324	144.039	0.0	1.103	0.246	1144.081	11440.81
Vitamin E (mg)	0.09	0.01	0.02	0.08	0.0	0.03	0.01	0.0	0.01	0.0	0.08	0.02	1.1	0.0	0.0	1.44	14.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.114	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.114	1.14
Lutein + zeaxanthin (mcg)	0.0	1.152	25.439	29.164	0.0	11.841	1.688	0.0	14.288	35.703	0.0	158.489	0.0	0.012	0.275	278.05	2780.5
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.03	0.0	0.0	0.0	n/a	n/a	0.04	n/a	0.0	0.01	n/a	0.02	n/a	n/a	n/a	0.09	0.9
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.1	0.3	0.7	0.0	0.1	0.0	13.2	5.9	0.4	0.2	3.8	0.0	0.0	0.1	26.7	267.0
Thiamin (mg)	0.095	0.014	0.002	0.008	0.0	0.0	0.074	0.0	0.054	0.011	0.01	0.003	0.008	0.0	0.0	0.279	2.79
Riboflavin (mg)	0.037	0.009	0.005	0.007	0.0	0.001	0.046	0.019	0.02	0.003	0.036	0.003	0.038	0.0	0.001	0.225	2.25
Niacin (mg)	1.303	0.035	0.029	0.112	0.0	0.008	0.553	0.965	0.782	0.094	0.019	0.037	1.095	0.0	0.004	5.037	50.37
Pantothenic acid (mg)	0.177	0.035	0.022	0.031	0.0	n/a	0.041	0.019	0.191	0.042	0.07	0.011	1.223	0.0	n/a	1.862	18.62
Vitamin B-6 (mg)	0.071	0.035	0.006	0.016	0.0	0.002	0.004	0.019	0.116	0.003	0.01	0.003	0.045	0.0	0.0	0.33	3.3
Folate (mcg)	0.68	5.472	3.236	2.164	0.0	0.095	17.156	0.0	12.247	2.55	0.726	4.332	6.75	0.001	0.046	55.457	554.57
Vitamin B-12 (mcg)	0.23	0.0	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.0	0.08	0.0	0.7	0.0	0.0	1.09	10.9
Choline (mg)	15.9	1.8	0.5	1.0	0.0	0.0	1.0	n/a	11.2	1.3	4.5	0.4	60.7	0.0	0.0	98.2	982.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	14.438	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.0	14.439	144.39
Tryptophan (g)	0.034	0.003	0.001	0.001	0.0	n/a	0.012	n/a	0.014	0.001	0.01	0.001	0.195	0.0	n/a	0.272	2.72
Threonine (g)	0.153	0.006	0.002	0.022	0.0	n/a	0.026	n/a	0.041	0.007	0.031	0.003	0.57	0.0	n/a	0.862	8.62
Isoleucine (g)	0.184	0.003	0.002	0.009	0.0	n/a	0.034	n/a	0.041	0.007	0.044	0.003	0.683	0.0	n/a	1.009	10.09
Leucine (g)	0.306	0.009	0.003	0.011	0.0	n/a	0.067	n/a	0.061	0.019	0.07	0.006	1.118	0.0	n/a	1.67	16.7
Lysine (g)	0.327	0.012	0.003	0.011	0.0	n/a	0.022	n/a	0.061	0.008	0.058	0.005	1.23	0.0	n/a	1.736	17.36
Methionine (g)	0.088	0.0	0.001	0.002	0.0	n/a	0.017	n/a	0.02	0.004	0.017	0.001	0.398	0.0	n/a	0.548	5.48
Cystine (g)	0.044	0.0	0.0	0.009	0.0	n/a	0.021	n/a	0.014	0.002	0.007	0.0	0.158	0.0	n/a	0.254	2.54
Phenylalanine (g)	0.156	0.009	0.002	0.007	0.0	n/a	0.049	n/a	0.109	0.008	0.034	0.004	0.593	0.0	n/a	0.97	9.7
Tyrosine (g)	0.122	0.003	0.001	0.005	0.0	n/a	0.029	n/a	0.02	0.007	0.034	0.002	0.473	0.0	n/a	0.696	6.96
Valine (g)	0.211	0.006	0.003	0.008	0.0	n/a	0.039	n/a	0.061	0.011	0.048	0.005	0.66	0.0	n/a	1.052	10.52
Arginine (g)	0.255	0.029	0.002	0.01	0.0	n/a	0.039	n/a	0.061	0.007	0.027	0.003	1.23	0.0	n/a	1.664	16.64
Histidine (g)	0.15	0.003	0.001	0.005	0.0	n/a	0.022	n/a	0.02	0.005	0.019	0.002	0.285	0.0	n/a	0.511	5.11
Alanine (g)	0.252	0.006	0.002	0.013	0.0	n/a	0.031	n/a	0.041	0.017	0.024	0.006	0.803	0.0	n/a	1.193	11.93
Aspartic acid (g)	0.371	0.026	0.011	0.022	0.0	n/a	0.041	n/a	0.279	0.013	0.056	0.008	1.455	0.0	n/a	2.282	22.82
Glutamic acid (g)	0.582	0.075	0.008	0.042	0.0	n/a	0.326	n/a	0.184	0.035	0.15	0.007	2.408	0.0	n/a	3.817	38.17
Glycine (g)	0.276	0.009	0.002	0.006	0.0	n/a	0.035	n/a	0.034	0.007	0.015	0.004	0.848	0.0	n/a	1.234	12.34
Proline (g)	0.218	0.003	0.002	0.006	0.0	n/a	0.113	n/a	0.034	0.016	0.07	0.006	0.465	0.0	n/a	0.932	9.32
Serine (g)	0.15	0.006	0.002	0.006	0.0	n/a	0.049	n/a	0.048	0.008	0.039	0.004	0.555	0.0	n/a	0.865	8.65
Cholesterol (mg)	23.133	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.954	0.0	71.25	0.0	0.0	103.337	1033.37
Trans Fat (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.099	0.012	0.004	0.005	0.0	0.003	0.015	0.057	0.02	0.01	1.733	0.004	0.135	0.0	0.0	7.096	70.96
Phytosterols (mg)	n/a	4.32	0.539	n/a	0.0	0.075	n/a	n/a	n/a	n/a	n/a	0.143	n/a	n/a	n/a	5.077	50.77
Monounsaturated Fat (g)	6.821	0.003	0.003	0.001	0.0	0.002	0.008	0.095	0.0	0.019	0.803	0.009	0.195	0.0	0.0	7.96	79.6
Polyunsaturated (g)	1.711	0.006	0.007	0.014	0.0	0.008	0.038	0.038	0.041	0.031	0.104	0.003	0.113	0.0	0.0	2.114	21.14