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Receta Lobster Bites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (10 ounce.) frzn lobster tails
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pickling spices
6.4g 		onion
12.6g 		salt
3.0g 		lemon juice
5.9g 		cocktail sauce
17.0g 		Total Per Serving Total for Recipe
Protein (g) 0.7 0.14 0.0 0.02 0.26 1.12 1.12
Total Fat (g) 0.21 0.01 0.0 0.0 0.06 0.29 0.29
Carbohydrates (g) 4.15 1.18 0.0 0.51 3.55 9.38 9.38
Ash (g) 0.28 0.04 2.99 0.02 n/a 3.33 3.33
Calories (kcal) 16.32 5.04 0.0 1.475 13.77 36.605 36.605
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a 0.12 0.12
Glucose (dextrose) (g) n/a 0.25 n/a n/a n/a 0.25 0.25
Fructose (g) n/a 0.16 n/a n/a n/a 0.16 0.16
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 11.23 0.01 5.35 12.62 29.88 29.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.53 0.0 0.14 3.09 3.81 3.81
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.2 0.0 0.0 0.2 2.1 2.1
Calcium (mg) 27.968 2.898 0.72 0.413 4.08 36.079 36.079
Iron (mg) 1.85 0.03 0.01 0.0 0.08 1.96 1.96
Magnesium (mg) 12.416 1.26 0.03 0.354 3.23 17.29 17.29
Phosphorus (mg) 11.072 3.654 0.0 0.354 5.1 20.18 20.18
Potassium (mg) 80.576 18.396 0.24 7.316 56.44 162.968 162.968
Sodium (mg) 2.816 0.504 1162.74 0.059 147.22 1313.339 1313.339
Zinc (mg) 0.09 0.02 0.0 0.0 0.06 0.18 0.18
Copper (mg) 0.072 0.005 0.001 0.002 0.026 0.106 0.106
Manganese (mg) 0.36 0.016 0.003 0.001 n/a 0.38 0.38
Selenium (mcg) 0.2 0.1 0.0 0.0 0.1 0.4 0.4
Vitamin A, IU (IU) 19.136 0.252 0.0 1.18 n/a 20.568 20.568
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.96 0.0 0.0 0.059 5.78 6.799 6.799
Beta Carotene (mcg) 9.984 0.126 0.0 0.177 69.19 79.477 79.477
Vitamin E (mg) 0.05 0.0 0.0 0.01 0.18 0.24 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.384 0.0 0.0 0.0 2058.7 2059.084 2059.084
Lutein + zeaxanthin (mcg) 13.12 0.504 0.0 0.531 0.51 14.665 14.665
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.29 0.0 n/a n/a n/a 0.29 0.29
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 1.3 0.9 0.0 2.7 3.0 8.0 8.0
Thiamin (mg) 0.007 0.006 0.0 0.002 0.002 0.017 0.017
Riboflavin (mg) 0.015 0.004 0.0 0.001 0.017 0.037 0.037
Niacin (mg) 0.073 0.015 0.0 0.006 0.19 0.284 0.284
Pantothenic acid (mg) n/a 0.015 0.0 0.006 n/a 0.021 0.021
Vitamin B-6 (mg) 0.022 0.015 0.0 0.003 0.022 0.062 0.062
Folate (mcg) 0.64 2.394 0.0 0.767 3.23 7.031 7.031
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.8 0.0 0.3 1.8 3.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a n/a 0.001 0.001
Threonine (g) n/a 0.003 0.0 n/a n/a 0.003 0.003
Isoleucine (g) n/a 0.001 0.0 n/a n/a 0.001 0.001
Leucine (g) n/a 0.004 0.0 n/a n/a 0.004 0.004
Lysine (g) n/a 0.005 0.0 n/a n/a 0.005 0.005
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.004 0.0 n/a n/a 0.004 0.004
Tyrosine (g) n/a 0.001 0.0 n/a n/a 0.001 0.001
Valine (g) n/a 0.003 0.0 n/a n/a 0.003 0.003
Arginine (g) n/a 0.013 0.0 n/a n/a 0.013 0.013
Histidine (g) n/a 0.001 0.0 n/a n/a 0.001 0.001
Alanine (g) n/a 0.003 0.0 n/a n/a 0.003 0.003
Aspartic acid (g) n/a 0.011 0.0 n/a n/a 0.011 0.011
Glutamic acid (g) n/a 0.033 0.0 n/a n/a 0.033 0.033
Glycine (g) n/a 0.004 0.0 n/a n/a 0.004 0.004
Proline (g) n/a 0.001 0.0 n/a n/a 0.001 0.001
Serine (g) n/a 0.003 0.0 n/a n/a 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.005 0.0 0.0 0.009 0.076 0.076
Phytosterols (mg) 5.888 1.89 0.0 n/a n/a 7.778 7.778
Monounsaturated Fat (g) 0.065 0.001 0.0 0.0 0.01 0.076 0.076
Polyunsaturated (g) 0.072 0.003 0.0 0.0 0.027 0.102 0.102