CookEatShare is also available in English
Cerrar

Receta Lobster Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lobster
118.29g 		butter
9.45g 		vinegar
0.42g 		potatoes
53.25g 		onion
8.25g 		cream
20.0g 		milk
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.24 0.08 0.0 1.08 0.09 0.41 n/a n/a n/a 23.9 143.4
Total Fat (g) 1.06 7.66 0.0 0.05 0.01 7.4 n/a n/a n/a 16.19 97.14
Carbohydrates (g) 0.59 0.01 0.0 9.3 0.77 0.56 n/a n/a n/a 11.23 67.38
Ash (g) 2.6 0.2 n/a 0.58 0.03 0.09 n/a n/a n/a 3.5 21.0
Calories (kcal) 106.464 67.757 0.088 41.003 3.3 69.0 n/a n/a n/a 287.611 1725.666
Starch (g) n/a n/a n/a 8.22 0.0 n/a n/a n/a n/a 8.22 49.32
Sucrose (g) n/a n/a n/a 0.09 0.08 n/a n/a n/a n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a n/a 0.18 0.16 n/a n/a n/a n/a 0.34 2.04
Fructose (g) n/a n/a n/a 0.14 0.11 n/a n/a n/a n/a 0.25 1.5
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 90.8 1.5 0.39 42.25 7.35 11.54 n/a n/a n/a 153.83 922.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.42 0.35 0.02 n/a n/a n/a 0.79 4.74
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.1 0.0 n/a n/a n/a 1.3 7.8
Calcium (mg) 56.781 2.268 0.029 6.39 1.898 13.0 n/a n/a n/a 80.365 482.19
Iron (mg) 0.35 0.0 0.0 0.42 0.02 0.01 n/a n/a n/a 0.8 4.8
Magnesium (mg) 31.939 0.189 0.021 12.248 0.825 1.4 n/a n/a n/a 46.622 279.732
Phosphorus (mg) 170.342 2.268 0.033 30.353 2.393 12.4 n/a n/a n/a 217.789 1306.734
Potassium (mg) 325.307 2.268 0.304 224.183 12.045 15.0 n/a n/a n/a 579.106 3474.636
Sodium (mg) 350.148 54.432 0.021 3.195 0.33 7.6 n/a n/a n/a 415.726 2494.356
Zinc (mg) 3.57 0.01 0.0 0.15 0.01 0.05 n/a n/a n/a 3.8 22.8
Copper (mg) 1.964 0.0 0.0 0.059 0.003 0.002 n/a n/a n/a 2.028 12.168
Manganese (mg) 0.071 0.0 n/a 0.08 0.011 0.0 n/a n/a n/a 0.162 0.972
Selenium (mcg) 49.0 0.1 0.0 0.2 0.0 0.1 n/a n/a n/a 49.4 296.4
Vitamin A, IU (IU) 82.805 236.156 n/a 1.065 0.165 294.0 n/a n/a n/a 614.191 3685.146
Retinol (mcg) 24.842 63.41 0.0 0.0 0.0 81.0 n/a n/a n/a 169.251 1015.506
Vitamin A, RAE (mcg_RAE) 24.842 64.638 0.0 0.0 0.0 82.2 n/a n/a n/a 171.68 1030.08
Beta Carotene (mcg) 0.0 14.931 0.0 0.533 0.083 14.4 n/a n/a n/a 29.946 179.676
Vitamin E (mg) 1.74 0.22 0.0 0.01 0.0 0.21 n/a n/a n/a 2.18 13.08
Vitamin D (IU) n/a 5.292 n/a n/a n/a 10.4 n/a n/a n/a 15.692 94.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.26 0.33 0.0 n/a n/a n/a 4.59 27.54
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 10.5 0.6 0.1 n/a n/a n/a 11.2 67.2
Thiamin (mg) 0.012 0.001 0.0 0.043 0.004 0.004 n/a n/a n/a 0.063 0.378
Riboflavin (mg) 0.059 0.003 0.0 0.016 0.002 0.022 n/a n/a n/a 0.102 0.612
Niacin (mg) 1.727 0.004 0.0 0.559 0.01 0.008 n/a n/a n/a 2.308 13.848
Pantothenic acid (mg) 1.928 0.01 n/a 0.16 0.01 0.052 n/a n/a n/a 2.16 12.96
Vitamin B-6 (mg) 0.071 0.0 0.0 0.16 0.01 0.006 n/a n/a n/a 0.247 1.482
Folate (mcg) 10.646 0.284 0.0 8.52 1.568 0.8 n/a n/a n/a 21.817 130.902
Vitamin B-12 (mcg) 1.1 0.02 0.0 0.0 0.0 0.04 n/a n/a n/a 1.15 6.9
Choline (mg) 95.7 1.8 0.0 6.4 0.5 3.4 n/a n/a n/a 107.8 646.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.308 0.001 n/a 0.016 0.001 0.006 n/a n/a n/a 0.331 1.986
Threonine (g) 0.899 0.004 n/a 0.043 0.002 0.018 n/a n/a n/a 0.965 5.79
Isoleucine (g) 1.076 0.005 n/a 0.043 0.001 0.024 n/a n/a n/a 1.149 6.894
Leucine (g) 1.763 0.008 n/a 0.064 0.002 0.04 n/a n/a n/a 1.877 11.262
Lysine (g) 1.94 0.007 n/a 0.069 0.003 0.032 n/a n/a n/a 2.051 12.306
Methionine (g) 0.627 0.002 n/a 0.016 0.0 0.01 n/a n/a n/a 0.655 3.93
Cystine (g) 0.248 0.001 n/a 0.016 0.0 0.004 n/a n/a n/a 0.269 1.614
Phenylalanine (g) 0.935 0.004 n/a 0.048 0.002 0.02 n/a n/a n/a 1.009 6.054
Tyrosine (g) 0.745 0.004 n/a 0.043 0.001 0.02 n/a n/a n/a 0.812 4.872
Valine (g) 1.041 0.006 n/a 0.064 0.002 0.028 n/a n/a n/a 1.14 6.84
Arginine (g) 1.94 0.003 n/a 0.053 0.008 0.014 n/a n/a n/a 2.018 12.108
Histidine (g) 0.45 0.002 n/a 0.027 0.001 0.012 n/a n/a n/a 0.491 2.946
Alanine (g) 1.266 0.003 n/a 0.032 0.002 0.014 n/a n/a n/a 1.316 7.896
Aspartic acid (g) 2.295 0.006 n/a 0.272 0.007 0.032 n/a n/a n/a 2.612 15.672
Glutamic acid (g) 3.797 0.017 n/a 0.186 0.021 0.086 n/a n/a n/a 4.108 24.648
Glycine (g) 1.337 0.002 n/a 0.032 0.002 0.008 n/a n/a n/a 1.381 8.286
Proline (g) 0.733 0.008 n/a 0.037 0.001 0.04 n/a n/a n/a 0.819 4.914
Serine (g) 0.875 0.005 n/a 0.048 0.002 0.022 n/a n/a n/a 0.952 5.712
Cholesterol (mg) 112.379 20.318 0.0 0.0 0.0 27.4 n/a n/a n/a 160.096 960.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.213 4.854 0.0 0.016 0.003 4.606 n/a n/a n/a 9.693 58.158
Phytosterols (mg) n/a n/a n/a 2.663 1.238 n/a n/a n/a n/a 3.9 23.4
Monounsaturated Fat (g) 0.308 1.986 0.0 0.0 0.001 2.138 n/a n/a n/a 4.433 26.598
Polyunsaturated (g) 0.177 0.287 0.0 0.021 0.002 0.274 n/a n/a n/a 0.762 4.572