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Receta Lobster Curry Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. vegetable or possibly fish stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic garlic
0.87g 		coriander
6.67g 		basil
0.64g 		curry
1.05g 		mustard
2.5g 		lemon
1.17g 		salt
0.5g 		pepper
0.18g 		bay leaf
0.67g 		lobster
39.43g 		table cream
40.0g 		parsley
2.38g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.82 0.02 0.13 0.11 0.01 0.0 0.02 0.05 7.41 1.08 0.07 9.79 58.74
Total Fat (g) 0.0 1.18 0.0 0.15 0.1 0.0 0.0 0.01 0.06 0.35 7.72 0.02 9.6 57.6
Carbohydrates (g) 0.29 3.67 0.02 0.61 0.13 0.11 0.0 0.11 0.5 0.2 1.46 0.15 7.25 43.5
Ash (g) 0.01 0.4 0.01 0.06 0.09 0.0 0.5 0.01 0.02 0.87 0.23 0.05 2.26 13.56
Calories (kcal) 1.296 19.867 0.147 3.413 1.675 0.339 0.0 0.446 2.087 35.489 78.0 0.855 143.614 861.684
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) n/a n/a 0.0 0.01 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.0 0.01 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 0.59 0.59 0.1 2.07 1.04 0.0 0.02 0.04 30.27 29.5 2.08 66.8 400.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.0 0.03 0.02 0.03 0.0 0.0 n/a 0.0 0.06 0.02 0.17 1.02
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.0 0.3 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 3.6 21.6
Calcium (mg) 1.575 47.267 1.133 5.019 1.45 0.304 0.12 0.765 5.56 18.927 38.4 3.278 123.797 742.782
Iron (mg) 0.01 1.09 0.02 0.31 0.04 0.01 0.0 0.05 0.29 0.12 0.02 0.15 2.1 12.6
Magnesium (mg) 0.218 22.0 0.41 2.667 1.225 0.094 0.005 0.34 0.8 10.647 3.6 1.188 43.191 259.146
Phosphorus (mg) 1.331 27.267 0.358 3.665 2.65 0.187 0.0 0.303 0.753 56.782 32.0 1.378 126.673 760.038
Potassium (mg) 3.489 84.467 1.888 16.202 3.45 1.615 0.04 2.203 3.527 108.437 48.8 13.158 287.275 1723.65
Sodium (mg) 0.148 2.333 0.026 0.546 28.375 0.023 193.79 0.077 0.153 116.718 16.0 1.33 359.519 2157.114
Zinc (mg) 0.01 0.31 0.01 0.04 0.02 0.0 0.0 0.0 0.02 1.19 0.11 0.03 1.74 10.44
Copper (mg) 0.003 0.065 0.002 0.009 0.002 0.0 0.0 0.002 0.003 0.655 0.004 0.004 0.749 4.494
Manganese (mg) 0.015 0.127 0.007 0.045 0.011 0.0 0.001 0.01 0.054 0.024 0.0 0.004 0.297 1.782
Selenium (mcg) 0.1 1.7 0.0 0.2 0.8 0.0 0.0 0.0 0.0 16.3 0.2 0.0 19.5 117.0
Vitamin A, IU (IU) 0.078 0.0 33.76 10.353 1.775 0.257 0.0 0.523 41.233 27.602 262.4 200.07 578.053 3468.318
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.281 71.2 0.0 79.481 476.886
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.69 0.515 0.1 0.012 0.0 0.026 2.06 8.281 72.4 9.999 95.081 570.486
Beta Carotene (mcg) 0.044 n/a 20.109 6.216 0.725 0.035 0.0 0.273 n/a 0.0 14.8 120.033 162.234 973.404
Vitamin E (mg) 0.0 n/a 0.01 0.23 0.01 0.0 0.0 0.0 n/a 0.58 0.22 0.02 1.07 6.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.011 n/a 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.139 n/a 36.16 0.0 0.45 0.129 0.0 0.359 n/a 0.0 0.0 132.074 169.31 1015.86
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.05 n/a n/a 0.01 n/a n/a n/a 0.01 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.3 1.4 0.1 0.1 0.0 0.6 0.0 0.0 0.3 0.0 0.3 3.2 6.4 38.4
Thiamin (mg) 0.002 0.016 0.0 0.003 0.009 0.0 0.0 0.0 0.0 0.004 0.012 0.002 0.048 0.288
Riboflavin (mg) 0.001 0.019 0.001 0.003 0.001 0.0 0.0 0.0 0.003 0.02 0.06 0.002 0.11 0.66
Niacin (mg) 0.006 0.142 0.006 0.036 0.013 0.001 0.0 0.002 0.013 0.576 0.024 0.031 0.851 5.106
Pantothenic acid (mg) 0.005 n/a 0.001 n/a 0.008 0.002 0.0 n/a n/a 0.643 0.112 0.01 0.781 4.686
Vitamin B-6 (mg) 0.011 n/a 0.001 0.012 0.002 0.001 0.0 0.001 0.012 0.024 0.012 0.002 0.076 0.456
Folate (mcg) 0.026 0.0 0.435 1.617 0.175 0.129 0.0 0.018 1.2 3.549 0.8 3.61 11.558 69.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.09 0.0 0.45 2.7
Choline (mg) 0.2 n/a 0.1 0.7 0.6 0.1 0.0 0.0 n/a 31.9 6.7 0.3 40.5 243.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.103 0.016 0.001 0.121 0.726
Threonine (g) 0.001 n/a 0.001 n/a 0.004 n/a 0.0 n/a n/a 0.3 0.048 0.003 0.357 2.142
Isoleucine (g) 0.002 n/a 0.001 n/a 0.004 n/a 0.0 n/a n/a 0.359 0.064 0.003 0.432 2.592
Leucine (g) 0.003 n/a 0.001 n/a 0.008 n/a 0.0 n/a n/a 0.588 0.104 0.005 0.708 4.248
Lysine (g) 0.002 n/a 0.001 n/a 0.007 n/a 0.0 n/a n/a 0.647 0.084 0.004 0.745 4.47
Methionine (g) 0.001 n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.209 0.028 0.001 0.241 1.446
Cystine (g) 0.001 n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.083 0.012 0.0 0.098 0.588
Phenylalanine (g) 0.002 n/a 0.001 n/a 0.004 n/a 0.0 n/a n/a 0.312 0.052 0.004 0.374 2.244
Tyrosine (g) 0.001 n/a 0.001 n/a 0.004 n/a 0.0 n/a n/a 0.248 0.052 0.002 0.307 1.842
Valine (g) 0.003 n/a 0.001 n/a 0.005 n/a 0.0 n/a n/a 0.347 0.072 0.004 0.431 2.586
Arginine (g) 0.005 n/a 0.001 n/a 0.007 n/a 0.0 n/a n/a 0.647 0.04 0.003 0.702 4.212
Histidine (g) 0.001 n/a 0.0 n/a 0.003 n/a 0.0 n/a n/a 0.15 0.028 0.001 0.184 1.104
Alanine (g) 0.001 n/a 0.001 n/a 0.004 n/a 0.0 n/a n/a 0.422 0.036 0.005 0.469 2.814
Aspartic acid (g) 0.004 n/a 0.002 n/a 0.01 n/a 0.0 n/a n/a 0.765 0.084 0.007 0.872 5.232
Glutamic acid (g) 0.007 n/a 0.002 n/a 0.019 n/a 0.0 n/a n/a 1.266 0.228 0.006 1.527 9.162
Glycine (g) 0.002 n/a 0.001 n/a 0.006 n/a 0.0 n/a n/a 0.446 0.024 0.004 0.482 2.892
Proline (g) 0.001 n/a 0.001 n/a 0.009 n/a 0.0 n/a n/a 0.244 0.104 0.005 0.364 2.184
Serine (g) 0.002 n/a 0.001 n/a 0.005 n/a 0.0 n/a n/a 0.292 0.06 0.003 0.363 2.178
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.46 26.4 0.0 63.86 383.16
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.066 0.0 0.024 0.006 0.0 0.0 0.002 0.015 0.071 4.808 0.003 4.996 29.976
Phytosterols (mg) n/a 3.067 n/a 0.756 n/a n/a 0.0 0.161 n/a n/a n/a 0.119 4.102 24.612
Monounsaturated Fat (g) 0.0 0.905 0.001 0.058 0.066 0.0 0.0 0.002 0.011 0.103 2.232 0.007 3.384 20.304
Polyunsaturated (g) 0.002 0.117 0.002 0.027 0.024 0.001 0.0 0.002 0.015 0.059 0.288 0.003 0.54 3.24