Receta Lobster Or Shrimp Fra Diavolo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x warm pepper halved and seeded

1 c. red or possibly white wine salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 226.8g	olive oil 13.5g	butter 14.13g	garlic 1.31g	onion 24.75g	pepper 0.0g	pepper 0.16g	thyme 0.25g	parsley 7.13g	basil 0.14g	bay leaf 1.0g	oregano 0.25g	tomatoes 207.02g	Total Per Serving	Total for Recipe
Protein (g)	46.06	0.0	0.12	0.08	0.27	n/a	0.0	0.02	0.21	0.0	0.08	0.03	3.4	50.28	201.12
Total Fat (g)	3.92	13.5	11.46	0.01	0.02	n/a	0.0	0.02	0.06	0.0	0.08	0.03	0.58	29.68	118.72
Carbohydrates (g)	2.06	0.0	0.01	0.43	2.31	n/a	0.01	0.16	0.45	0.0	0.75	0.16	15.09	21.44	85.76
Ash (g)	2.72	0.0	0.3	0.02	0.09	n/a	0.0	0.03	0.16	0.0	0.04	0.02	2.79	6.16	24.64
Calories (kcal)	240.403	119.34	101.276	1.944	9.9	n/a	0.05	0.69	2.565	0.032	3.13	0.765	66.245	546.34	2185.36
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.25	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.49	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.5	2.0
Fructose (g)	n/a	n/a	n/a	n/a	0.32	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.33	1.32
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	172.05	0.0	2.24	0.76	22.05	n/a	0.15	0.02	6.25	0.13	0.05	0.02	185.15	388.88	1555.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.01	1.05	n/a	0.01	0.0	0.06	0.0	n/a	0.01	n/a	1.15	4.6
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.4	n/a	0.0	0.1	0.2	0.0	0.3	0.1	3.9	5.1	20.4
Calcium (mg)	117.933	0.135	3.39	2.362	5.693	n/a	0.011	4.725	9.833	0.249	8.34	3.94	70.385	226.996	907.984
Iron (mg)	5.47	0.08	0.0	0.02	0.05	n/a	0.0	0.31	0.44	0.0	0.43	0.11	2.69	9.61	38.44
Magnesium (mg)	83.914	0.0	0.283	0.326	2.475	n/a	0.019	0.55	3.563	0.09	1.2	0.675	41.403	134.498	537.992
Phosphorus (mg)	464.93	0.0	3.39	1.997	7.178	n/a	0.042	0.503	4.133	0.079	1.13	0.5	66.245	550.124	2200.496
Potassium (mg)	419.571	0.135	3.39	5.233	36.135	n/a	0.337	2.035	39.473	0.415	5.29	4.173	606.554	1122.74	4490.96
Sodium (mg)	335.657	0.27	81.36	0.222	0.99	n/a	0.006	0.138	3.99	0.006	0.23	0.038	273.26	696.165	2784.66
Zinc (mg)	2.52	0.0	0.01	0.02	0.04	n/a	0.0	0.02	0.08	0.0	0.04	0.01	0.56	3.29	13.16
Copper (mg)	0.59	0.0	0.0	0.004	0.01	n/a	0.0	0.002	0.011	0.001	0.004	0.002	0.373	0.996	3.984
Manganese (mg)	0.113	0.0	0.0	0.022	0.032	n/a	0.0	0.02	0.011	0.002	0.082	0.012	0.373	0.666	2.664
Selenium (mcg)	86.2	0.0	0.1	0.2	0.1	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.2	87.9	351.6
Vitamin A, IU (IU)	408.231	0.0	352.984	0.117	0.495	n/a	5.006	9.5	600.21	7.427	61.85	17.258	1447.035	2910.113	11640.452
Retinol (mcg)	122.469	0.0	94.779	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	217.248	868.992
Vitamin A, RAE (mcg_RAE)	122.469	0.0	96.615	0.0	0.0	n/a	0.251	0.475	29.996	0.372	3.09	0.863	72.455	326.586	1306.344
Beta Carotene (mcg)	0.0	0.0	22.318	0.065	0.248	n/a	2.597	5.66	360.098	4.424	n/a	10.28	n/a	405.688	1622.752
Vitamin E (mg)	2.49	1.94	0.33	0.0	0.0	n/a	0.0	0.02	0.05	0.0	n/a	0.05	n/a	4.89	19.56
Vitamin D (IU)	344.728	n/a	7.91	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	352.638	1410.552
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.209	0.99	n/a	0.082	2.155	396.221	7.955	n/a	2.155	n/a	409.767	1639.068
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.03	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.23	0.11	0.0	n/a	0.0	n/a	0.0	n/a	0.04	0.0	n/a	0.05	n/a	0.43	1.72
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.01	n/a	0.01	0.04
Vitamin C (mg)	4.5	0.0	0.0	0.4	1.8	n/a	0.2	0.1	9.5	0.0	0.5	0.1	19.0	36.2	144.8
Thiamin (mg)	0.068	0.0	0.001	0.003	0.012	n/a	0.0	0.001	0.006	0.0	0.0	0.001	0.166	0.259	1.036
Riboflavin (mg)	0.068	0.0	0.004	0.001	0.007	n/a	0.0	0.001	0.007	0.0	0.004	0.001	0.104	0.198	0.792
Niacin (mg)	5.783	0.0	0.006	0.009	0.03	n/a	0.002	0.012	0.093	0.001	0.02	0.016	2.526	8.498	33.992
Pantothenic acid (mg)	0.635	0.0	0.016	0.008	0.03	n/a	0.001	n/a	0.029	0.0	n/a	n/a	0.58	1.297	5.188
Vitamin B-6 (mg)	0.227	0.0	0.0	0.016	0.03	n/a	0.0	0.001	0.006	0.0	0.017	0.003	0.311	0.612	2.448
Folate (mcg)	6.804	0.0	0.424	0.039	4.703	n/a	0.074	0.685	10.83	0.096	1.8	0.685	26.912	53.05	212.2
Vitamin B-12 (mcg)	2.63	0.0	0.02	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.65	10.6
Choline (mg)	183.5	0.0	2.7	0.3	1.5	n/a	0.0	0.1	0.9	0.0	n/a	0.1	n/a	189.1	756.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.635	0.0	0.001	0.001	0.002	n/a	0.0	0.0	0.004	0.0	n/a	n/a	0.021	0.665	2.66
Threonine (g)	1.86	0.0	0.006	0.002	0.005	n/a	0.0	0.001	0.009	0.0	n/a	n/a	0.083	1.965	7.86
Isoleucine (g)	2.245	0.0	0.007	0.003	0.002	n/a	0.0	0.001	0.009	0.0	n/a	n/a	0.083	2.35	9.4
Leucine (g)	3.651	0.0	0.011	0.004	0.007	n/a	0.0	0.001	0.014	0.0	n/a	n/a	0.124	3.814	15.256
Lysine (g)	4.014	0.0	0.01	0.004	0.01	n/a	0.0	0.001	0.013	0.0	n/a	n/a	0.124	4.175	16.7
Methionine (g)	1.293	0.0	0.003	0.001	0.0	n/a	0.0	n/a	0.003	0.0	n/a	n/a	0.021	1.32	5.28
Cystine (g)	0.522	0.0	0.001	0.001	0.0	n/a	0.0	n/a	0.001	0.0	n/a	n/a	0.041	0.566	2.264
Phenylalanine (g)	1.95	0.0	0.006	0.002	0.007	n/a	0.0	n/a	0.011	0.0	n/a	n/a	0.083	2.06	8.24
Tyrosine (g)	1.542	0.0	0.006	0.001	0.002	n/a	0.0	n/a	0.006	0.0	n/a	n/a	0.062	1.619	6.476
Valine (g)	2.177	0.0	0.008	0.004	0.005	n/a	0.0	0.001	0.012	0.0	n/a	n/a	0.083	2.291	9.164
Arginine (g)	4.037	0.0	0.004	0.008	0.025	n/a	0.0	n/a	0.009	0.0	n/a	n/a	0.083	4.166	16.664
Histidine (g)	0.93	0.0	0.003	0.001	0.002	n/a	0.0	n/a	0.004	0.0	n/a	n/a	0.041	0.982	3.928
Alanine (g)	2.608	0.0	0.004	0.002	0.005	n/a	0.0	n/a	0.014	0.0	n/a	n/a	0.104	2.737	10.948
Aspartic acid (g)	4.763	0.0	0.008	0.006	0.022	n/a	0.0	n/a	0.021	0.0	n/a	n/a	0.455	5.277	21.108
Glutamic acid (g)	7.87	0.0	0.025	0.011	0.064	n/a	0.0	n/a	0.018	0.0	n/a	n/a	1.18	9.169	36.676
Glycine (g)	2.79	0.0	0.003	0.003	0.007	n/a	0.0	n/a	0.011	0.0	n/a	n/a	0.083	2.896	11.584
Proline (g)	1.52	0.0	0.011	0.001	0.002	n/a	0.0	n/a	0.015	0.0	n/a	n/a	0.062	1.612	6.448
Serine (g)	1.814	0.0	0.007	0.002	0.005	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.083	1.922	7.688
Cholesterol (mg)	344.728	0.0	30.369	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	375.097	1500.388
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.748	1.864	7.256	0.001	0.01	n/a	0.0	0.007	0.009	0.0	0.023	0.007	0.083	10.008	40.032
Phytosterols (mg)	n/a	29.835	n/a	n/a	3.713	n/a	n/a	0.408	0.356	n/a	n/a	0.508	n/a	34.819	139.276
Monounsaturated Fat (g)	0.567	9.85	2.969	0.0	0.002	n/a	0.0	0.001	0.021	0.0	0.016	0.002	0.083	13.512	54.048
Polyunsaturated (g)	1.52	1.42	0.429	0.003	0.005	n/a	0.0	0.003	0.009	0.001	0.023	0.013	0.228	3.653	14.612