Receta Lobster Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (well packed) cubed, cooked lobster meat
2 egg yolks, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
28.4g 		sherry
29.5g 		flour
3.91g 		half
90.75g 		egg yolks
0.0g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.06 0.4 2.69 n/a 0.0 3.39 6.78
Total Fat (g) 23.04 0.0 0.04 10.44 n/a 0.0 33.51 67.02
Carbohydrates (g) 0.02 4.04 2.98 3.9 n/a 0.0 10.94 21.88
Ash (g) 0.6 n/a 0.02 0.61 n/a 1.5 2.72 5.44
Calories (kcal) 203.628 47.2 14.214 117.975 n/a 0.0 383.017 766.034
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 4.5 0.0 0.0 n/a 0.0 4.5 9.0
Water (g) 4.51 20.8 0.47 73.12 n/a 0.0 98.89 197.78
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 2.3 0.01 0.15 n/a 0.0 2.47 4.94
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.2
Calcium (mg) 6.816 2.36 0.586 95.288 n/a 0.36 105.409 210.818
Iron (mg) 0.01 0.07 0.18 0.06 n/a 0.0 0.33 0.66
Magnesium (mg) 0.568 2.655 0.859 9.075 n/a 0.015 13.172 26.344
Phosphorus (mg) 6.816 2.655 4.217 86.213 n/a 0.0 99.901 199.802
Potassium (mg) 6.816 27.14 4.178 117.975 n/a 0.12 156.229 312.458
Sodium (mg) 163.584 2.655 0.078 37.208 n/a 581.37 784.895 1569.79
Zinc (mg) 0.03 0.02 0.03 0.46 n/a 0.0 0.54 1.08
Copper (mg) 0.0 0.015 0.005 0.009 n/a 0.0 0.03 0.06
Manganese (mg) 0.0 n/a 0.027 0.0 n/a 0.002 0.028 0.056
Selenium (mcg) 0.3 0.1 1.3 1.6 n/a 0.0 3.4 6.8
Vitamin A, IU (IU) 709.716 n/a 0.0 321.255 n/a 0.0 1030.971 2061.942
Retinol (mcg) 190.564 0.0 0.0 86.213 n/a 0.0 276.777 553.554
Vitamin A, RAE (mcg_RAE) 194.256 0.0 0.0 88.028 n/a 0.0 282.284 564.568
Beta Carotene (mcg) 44.872 0.0 0.0 19.965 n/a 0.0 64.837 129.674
Vitamin E (mg) 0.66 0.0 0.0 0.3 n/a 0.0 0.96 1.92
Vitamin D (IU) 15.904 n/a n/a n/a n/a n/a 15.904 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.703 0.0 n/a 0.0 0.703 1.406
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 n/a 0.0 0.8 1.6
Thiamin (mg) 0.003 0.006 0.031 0.036 n/a 0.0 0.076 0.152
Riboflavin (mg) 0.009 0.006 0.019 0.136 n/a 0.0 0.17 0.34
Niacin (mg) 0.011 0.062 0.23 0.073 n/a 0.0 0.376 0.752
Pantothenic acid (mg) 0.031 n/a 0.017 0.263 n/a 0.0 0.312 0.624
Vitamin B-6 (mg) 0.0 0.0 0.002 0.036 n/a 0.0 0.038 0.076
Folate (mcg) 0.852 0.0 7.146 2.723 n/a 0.0 10.721 21.442
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.3 n/a 0.0 0.35 0.7
Choline (mg) 5.3 1.5 0.4 17.0 n/a 0.0 24.2 48.4
Folic acid (mcg) 0.0 0.0 6.014 0.0 n/a 0.0 6.014 12.028
Tryptophan (g) 0.003 n/a 0.005 0.036 n/a 0.0 0.044 0.088
Threonine (g) 0.011 n/a 0.011 0.118 n/a 0.0 0.14 0.28
Isoleucine (g) 0.014 n/a 0.014 0.163 n/a 0.0 0.192 0.384
Leucine (g) 0.023 n/a 0.028 0.263 n/a 0.0 0.314 0.628
Lysine (g) 0.02 n/a 0.009 0.218 n/a 0.0 0.247 0.494
Methionine (g) 0.006 n/a 0.007 0.064 n/a 0.0 0.076 0.152
Cystine (g) 0.003 n/a 0.009 0.027 n/a 0.0 0.039 0.078
Phenylalanine (g) 0.011 n/a 0.02 0.127 n/a 0.0 0.159 0.318
Tyrosine (g) 0.011 n/a 0.012 0.127 n/a 0.0 0.151 0.302
Valine (g) 0.017 n/a 0.016 0.182 n/a 0.0 0.215 0.43
Arginine (g) 0.009 n/a 0.016 0.1 n/a 0.0 0.125 0.25
Histidine (g) 0.006 n/a 0.009 0.073 n/a 0.0 0.087 0.174
Alanine (g) 0.009 n/a 0.013 0.091 n/a 0.0 0.112 0.224
Aspartic acid (g) 0.017 n/a 0.017 0.209 n/a 0.0 0.243 0.486
Glutamic acid (g) 0.051 n/a 0.136 0.563 n/a 0.0 0.75 1.5
Glycine (g) 0.006 n/a 0.014 0.054 n/a 0.0 0.075 0.15
Proline (g) 0.023 n/a 0.047 0.263 n/a 0.0 0.333 0.666
Serine (g) 0.014 n/a 0.02 0.145 n/a 0.0 0.18 0.36
Cholesterol (mg) 61.06 0.0 0.0 33.578 n/a 0.0 94.638 189.276
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.0 0.006 6.498 n/a 0.0 21.093 42.186
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 5.97 0.0 0.004 3.013 n/a 0.0 8.986 17.972
Polyunsaturated (g) 0.863 0.0 0.016 0.39 n/a 0.0 1.27 2.54