Receta Lobster With Sausage, Mussels, Corn, And Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onions 63.0g	fennel bulb 28.08g	ale 118.67g	water 158.0g	old 2.63g	kosher salt 3.0g	thyme 0.0g	sausage 75.6g	mussels 189.0g	butter 37.83g	Total Per Serving	Total for Recipe
Protein (g)	0.69	0.35	0.55	0.0	0.02	0.0	n/a	11.41	22.49	0.32	35.83	214.98
Total Fat (g)	0.06	0.06	0.0	0.0	0.04	0.0	n/a	20.06	4.23	30.69	55.14	330.84
Carbohydrates (g)	5.88	2.05	4.21	0.0	0.48	0.0	n/a	0.0	6.97	0.02	19.62	117.72
Ash (g)	0.22	0.29	0.19	0.16	0.13	2.99	n/a	1.71	3.01	0.8	9.5	57.0
Calories (kcal)	25.2	8.705	51.027	0.0	2.284	0.0	n/a	229.819	162.536	271.265	750.835	4505.01
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.62	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.62	3.72
Glucose (dextrose) (g)	1.24	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.24	7.44
Fructose (g)	0.81	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.81	4.86
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	4.6	0.0	n/a	0.0	n/a	0.0	0.0	0.0	4.6	27.6
Water (g)	56.14	25.33	109.13	157.84	1.96	0.01	n/a	42.5	152.29	6.0	551.2	3307.2
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.67	n/a	0.0	0.0	0.21	0.0	n/a	0.0	0.0	0.02	2.9	17.4
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.9	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	2.0	12.0
Calcium (mg)	14.49	13.759	4.747	4.74	0.0	0.72	n/a	6.804	49.139	9.08	103.478	620.868
Iron (mg)	0.13	0.2	0.02	0.0	0.01	0.01	n/a	0.84	7.47	0.01	8.69	52.14
Magnesium (mg)	6.3	4.774	7.12	1.58	n/a	0.03	n/a	10.584	64.258	0.757	95.402	572.412
Phosphorus (mg)	18.27	14.04	16.613	0.0	n/a	0.0	n/a	102.058	372.32	9.08	532.381	3194.286
Potassium (mg)	91.98	116.251	32.04	0.0	n/a	0.24	n/a	187.484	604.784	9.08	1041.859	6251.154
Sodium (mg)	2.52	14.602	4.747	6.32	16.039	1162.74	n/a	480.805	540.526	217.92	2446.218	14677.308
Zinc (mg)	0.11	0.06	0.01	0.02	n/a	0.0	n/a	1.64	3.02	0.03	4.89	29.34
Copper (mg)	0.025	0.02	0.012	0.016	n/a	0.001	n/a	0.053	0.17	0.0	0.296	1.776
Manganese (mg)	0.082	0.053	0.012	0.0	n/a	0.003	n/a	0.008	6.426	0.0	6.584	39.504
Selenium (mcg)	0.3	0.2	0.7	0.0	n/a	0.0	n/a	0.0	84.7	0.4	86.3	517.8
Vitamin A, IU (IU)	1.26	37.627	0.0	0.0	15.619	0.0	n/a	56.699	302.392	945.455	1359.052	8154.312
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	8.316	90.718	253.862	352.895	2117.37
Vitamin A, RAE (mcg_RAE)	0.0	1.966	0.0	0.0	n/a	0.0	n/a	9.828	90.718	258.78	361.291	2167.746
Beta Carotene (mcg)	0.63	n/a	0.0	0.0	n/a	0.0	n/a	8.316	0.0	59.777	68.722	412.332
Vitamin E (mg)	0.01	n/a	0.0	0.0	n/a	0.0	n/a	0.14	1.04	0.88	2.07	12.42
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	39.311	n/a	21.187	60.498	362.988
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	8.316	0.0	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	2.52	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	2.52	15.12
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.04	0.04	0.0	0.08	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.7	3.4	0.0	0.0	0.0	0.0	n/a	0.5	15.1	0.0	23.7	142.2
Thiamin (mg)	0.032	0.003	0.012	0.0	n/a	0.0	n/a	0.212	0.302	0.004	0.564	3.384
Riboflavin (mg)	0.019	0.008	0.036	0.0	n/a	0.0	n/a	0.091	0.397	0.011	0.562	3.372
Niacin (mg)	0.076	0.18	0.605	0.0	n/a	0.0	n/a	3.553	3.024	0.015	7.453	44.718
Pantothenic acid (mg)	0.076	0.065	0.047	0.0	n/a	0.0	n/a	0.507	0.945	0.042	1.681	10.086
Vitamin B-6 (mg)	0.076	0.014	0.059	0.0	n/a	0.0	n/a	0.234	0.094	0.0	0.478	2.868
Folate (mcg)	11.97	7.582	7.12	0.0	n/a	0.0	n/a	0.756	79.378	1.135	107.94	647.64
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	n/a	0.0	n/a	0.64	22.68	0.06	23.41	140.46
Choline (mg)	3.8	n/a	12.0	0.0	n/a	0.0	n/a	40.1	122.8	7.1	185.9	1115.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	0.0	n/a	n/a	0.0	n/a	0.083	0.246	0.004	0.339	2.034
Threonine (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.454	0.964	0.015	1.445	8.67
Isoleucine (g)	0.006	n/a	0.0	n/a	n/a	0.0	n/a	0.476	0.983	0.019	1.484	8.904
Leucine (g)	0.019	n/a	0.0	n/a	n/a	0.0	n/a	0.816	1.588	0.03	2.453	14.718
Lysine (g)	0.025	n/a	0.0	n/a	n/a	0.0	n/a	0.9	1.682	0.026	2.633	15.798
Methionine (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.234	0.51	0.008	0.752	4.512
Cystine (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.121	0.302	0.004	0.427	2.562
Phenylalanine (g)	0.019	n/a	0.0	n/a	n/a	0.0	n/a	0.408	0.813	0.015	1.255	7.53
Tyrosine (g)	0.006	n/a	0.0	n/a	n/a	0.0	n/a	0.31	0.718	0.015	1.05	6.3
Valine (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.529	0.983	0.023	1.547	9.282
Arginine (g)	0.063	n/a	0.0	n/a	n/a	0.0	n/a	0.673	1.644	0.011	2.391	14.346
Histidine (g)	0.006	n/a	0.0	n/a	n/a	0.0	n/a	0.416	0.435	0.008	0.864	5.184
Alanine (g)	0.013	n/a	0.012	n/a	n/a	0.0	n/a	0.68	1.361	0.011	2.077	12.462
Aspartic acid (g)	0.057	n/a	0.024	n/a	n/a	0.0	n/a	0.99	2.173	0.023	3.267	19.602
Glutamic acid (g)	0.164	n/a	0.059	n/a	n/a	0.0	n/a	1.671	3.062	0.068	5.024	30.144
Glycine (g)	0.019	n/a	0.012	n/a	n/a	0.0	n/a	0.703	1.399	0.008	2.14	12.84
Proline (g)	0.006	n/a	0.047	n/a	n/a	0.0	n/a	0.522	0.926	0.03	1.532	9.192
Serine (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.431	1.002	0.019	1.464	8.784
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.105	0.0	n/a	54.431	52.919	81.342	188.796	1132.776
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.159	n/a	n/a	0.159	0.954
Saturated Fat (g)	0.025	n/a	0.0	0.0	0.011	0.0	n/a	6.653	0.813	19.435	26.936	161.616
Phytosterols (mg)	9.45	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	9.45	56.7
Monounsaturated Fat (g)	0.006	n/a	0.0	0.0	n/a	0.0	n/a	8.928	0.964	7.953	17.851	107.106
Polyunsaturated (g)	0.013	n/a	0.0	0.0	n/a	0.0	n/a	2.691	1.153	1.15	5.007	30.042