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Receta Loganberry Crunch Dessert - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		loganberries
77.96g 		cornstarch
1.33g 		flour
10.42g 		rolled oats
13.64g 		sugar
13.75g 		baking powder
0.29g 		margarine
14.19g 		whipping cream
10.0g 		sugar
1.33g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.0 1.08 1.79 0.02 0.0 0.02 0.21 0.0 4.3 51.6
Total Fat (g) 0.24 0.0 0.1 0.89 0.0 0.0 11.45 3.7 0.0 16.39 196.68
Carbohydrates (g) 10.15 1.22 7.95 9.23 13.49 0.0 0.1 0.28 1.33 43.74 524.88
Ash (g) 0.42 0.0 0.05 0.24 0.06 0.11 0.27 0.05 0.0 1.2 14.4
Calories (kcal) 42.879 5.08 37.917 51.683 52.25 0.0 101.724 34.5 5.187 331.22 3974.64
Starch (g) n/a n/a n/a 7.9 n/a n/a n/a n/a 0.02 7.92 95.04
Sucrose (g) n/a n/a n/a 0.14 13.0 n/a n/a n/a n/a 13.14 157.68
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.19 n/a n/a n/a n/a 0.19 2.28
Fructose (g) n/a n/a n/a 0.0 0.15 n/a n/a n/a n/a 0.15 1.8
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.96 0.11 1.24 1.48 0.18 0.0 2.34 5.77 0.0 77.1 925.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.0 0.0 0.03 0.14 13.34 0.0 0.0 0.01 1.31 20.82 249.84
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 0.0 0.3 1.4 0.0 0.0 0.0 0.0 0.0 5.8 69.6
Calcium (mg) 20.27 0.027 1.563 7.091 11.413 0.0 0.426 6.5 0.013 47.302 567.624
Iron (mg) 0.5 0.01 0.48 0.58 0.1 0.0 0.01 0.0 0.0 1.68 20.16
Magnesium (mg) 16.372 0.04 2.292 18.819 1.238 0.0 0.426 0.7 0.0 39.886 478.632
Phosphorus (mg) 20.27 0.173 11.25 55.91 0.55 0.0 0.709 6.2 0.0 95.063 1140.756
Potassium (mg) 113.046 0.04 11.146 49.365 18.288 0.0 2.554 7.5 0.027 201.964 2423.568
Sodium (mg) 0.78 0.12 0.208 0.818 3.85 78.66 133.788 3.8 0.013 222.038 2664.456
Zinc (mg) 0.27 0.0 0.07 0.5 0.0 0.0 0.0 0.02 0.0 0.86 10.32
Copper (mg) 0.094 0.001 0.015 0.053 0.007 0.0 0.0 0.001 0.0 0.17 2.04
Manganese (mg) 0.975 0.001 0.071 0.495 0.008 0.0 n/a 0.0 0.0 1.549 18.588
Selenium (mcg) 0.2 0.0 3.5 3.9 0.2 0.0 0.0 0.1 0.0 7.9 94.8
Vitamin A, IU (IU) 27.287 0.0 0.0 0.0 0.0 0.0 506.636 147.0 0.0 680.923 8171.076
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 108.96 40.5 0.0 149.46 1793.52
Vitamin A, RAE (mcg_RAE) 1.559 0.0 0.0 0.0 0.0 0.0 116.196 41.1 0.0 158.855 1906.26
Beta Carotene (mcg) 16.372 0.0 0.0 0.0 0.0 0.0 86.544 7.2 0.0 110.116 1321.392
Vitamin E (mg) 0.68 0.0 0.01 0.06 0.0 0.0 1.28 0.11 0.0 2.12 25.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.2 0.0 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 91.996 0.0 1.875 24.546 0.0 0.0 0.0 0.0 0.0 118.417 1421.004
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.04 0.02 n/a n/a n/a n/a n/a 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 11.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 12.0 144.0
Thiamin (mg) 0.039 0.0 0.082 0.063 0.0 0.0 0.001 0.002 0.0 0.187 2.244
Riboflavin (mg) 0.023 0.0 0.051 0.022 0.0 0.0 0.006 0.011 0.0 0.113 1.356
Niacin (mg) 0.655 0.0 0.615 0.154 0.015 0.0 0.003 0.004 0.0 1.446 17.352
Pantothenic acid (mg) 0.187 0.0 0.046 0.153 0.018 0.0 0.0 0.026 0.0 0.43 5.16
Vitamin B-6 (mg) 0.055 0.0 0.004 0.014 0.006 0.0 0.001 0.003 0.0 0.082 0.984
Folate (mcg) 20.27 0.0 19.063 4.364 0.138 0.0 0.142 0.4 0.0 44.376 532.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.03 0.36
Choline (mg) 6.6 0.0 1.1 5.5 0.3 0.0 1.8 1.7 0.0 17.0 204.0
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.0 0.014 0.025 n/a n/a n/a 0.003 n/a 0.041 0.492
Threonine (g) n/a 0.0 0.029 0.052 n/a n/a n/a 0.009 n/a 0.09 1.08
Isoleucine (g) n/a 0.0 0.038 0.068 n/a n/a n/a 0.012 n/a 0.118 1.416
Leucine (g) n/a 0.001 0.074 0.134 n/a n/a n/a 0.02 n/a 0.228 2.736
Lysine (g) n/a 0.0 0.024 0.087 n/a n/a n/a 0.016 n/a 0.127 1.524
Methionine (g) n/a 0.0 0.019 0.029 n/a n/a n/a 0.005 n/a 0.053 0.636
Cystine (g) n/a 0.0 0.023 0.063 n/a n/a n/a 0.002 n/a 0.088 1.056
Phenylalanine (g) n/a 0.0 0.054 0.091 n/a n/a n/a 0.01 n/a 0.156 1.872
Tyrosine (g) n/a 0.0 0.032 0.055 n/a n/a n/a 0.01 n/a 0.097 1.164
Valine (g) n/a 0.0 0.044 0.094 n/a n/a n/a 0.014 n/a 0.152 1.824
Arginine (g) n/a 0.0 0.044 0.116 n/a n/a n/a 0.007 n/a 0.167 2.004
Histidine (g) n/a 0.0 0.024 0.038 n/a n/a n/a 0.006 n/a 0.068 0.816
Alanine (g) n/a 0.0 0.034 0.076 n/a n/a n/a 0.007 n/a 0.118 1.416
Aspartic acid (g) n/a 0.0 0.046 0.166 n/a n/a n/a 0.016 n/a 0.228 2.736
Glutamic acid (g) n/a 0.001 0.363 0.386 n/a n/a n/a 0.043 n/a 0.792 9.504
Glycine (g) n/a 0.0 0.039 0.087 n/a n/a n/a 0.004 n/a 0.13 1.56
Proline (g) n/a 0.0 0.125 0.061 n/a n/a n/a 0.02 n/a 0.207 2.484
Serine (g) n/a 0.0 0.054 0.097 n/a n/a n/a 0.011 n/a 0.162 1.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 0.0 13.7 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 2.113 n/a n/a 2.113 25.356
Saturated Fat (g) 0.008 0.0 0.017 0.151 0.0 0.0 2.155 2.303 0.0 4.634 55.608
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.009 0.27 0.0 0.0 5.516 1.069 0.0 6.889 82.668
Polyunsaturated (g) 0.14 0.0 0.043 0.314 0.0 0.0 3.448 0.137 0.001 4.082 48.984