Receta Loganberry Lemonade Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (6 ounce. each) cans frzn lemonade concentrate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		loganberry
294.0g 		water
711.0g 		sparkling water
828.8g 		ginger ale
828.8g 		Total Per Serving Total for Recipe
Protein (g) 4.47 0.0 0.0 0.83 5.3 5.3
Total Fat (g) 0.91 0.0 0.0 0.0 0.91 0.91
Carbohydrates (g) 38.28 0.0 0.0 0.0 38.28 38.28
Ash (g) 1.59 0.71 0.83 n/a 3.13 3.13
Calories (kcal) 161.7 0.0 0.0 0.0 161.7 161.7
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 248.75 710.29 827.97 827.14 2614.16 2614.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.64 0.0 0.0 0.0 22.64 22.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 15.6 0.0 0.0 0.0 15.6 15.6
Calcium (mg) 76.44 21.33 41.44 33.152 172.362 172.362
Iron (mg) 1.88 0.0 0.08 0.33 2.3 2.3
Magnesium (mg) 61.74 7.11 8.288 8.288 85.426 85.426
Phosphorus (mg) 76.44 0.0 0.0 0.0 76.44 76.44
Potassium (mg) 426.3 0.0 16.576 16.576 459.452 459.452
Sodium (mg) 2.94 28.44 174.048 49.728 255.156 255.156
Zinc (mg) 1.0 0.07 0.83 0.0 1.9 1.9
Copper (mg) 0.353 0.071 0.083 0.249 0.755 0.755
Manganese (mg) 3.675 0.0 0.0 n/a 3.675 3.675
Selenium (mcg) 0.6 0.0 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) 102.9 0.0 0.0 n/a 102.9 102.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.88 0.0 0.0 0.0 5.88 5.88
Beta Carotene (mcg) 61.74 0.0 0.0 0.0 61.74 61.74
Vitamin E (mg) 2.56 0.0 0.0 0.0 2.56 2.56
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 346.92 0.0 0.0 0.0 346.92 346.92
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 45.0 0.0 0.0 0.0 45.0 45.0
Thiamin (mg) 0.147 0.0 0.0 0.0 0.147 0.147
Riboflavin (mg) 0.088 0.0 0.0 0.0 0.088 0.088
Niacin (mg) 2.47 0.0 0.0 0.0 2.47 2.47
Pantothenic acid (mg) 0.706 0.0 0.0 n/a 0.706 0.706
Vitamin B-6 (mg) 0.206 0.0 0.0 0.0 0.206 0.206
Folate (mcg) 76.44 0.0 0.0 0.0 76.44 76.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.0 0.0 0.0 0.0 25.0 25.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.0 0.029 0.029
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.088 0.0 0.0 0.0 0.088 0.088
Polyunsaturated (g) 0.529 0.0 0.0 0.0 0.529 0.529