Receta Loganberry Yogurt Pie2 - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
loganberries
35.44g |
sugar
16.67g |
gelatin
3.75g |
vanilla yogurt
28.35g |
cream
28.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.0 | 0.05 | 1.09 | 0.6 | 2.27 | 18.16 |
Total Fat (g) | 0.11 | 0.0 | 0.0 | 0.05 | 5.67 | 5.83 | 46.64 |
Carbohydrates (g) | 4.61 | 16.66 | 0.53 | 2.13 | 0.83 | 24.76 | 198.08 |
Ash (g) | 0.19 | 0.0 | n/a | 0.28 | 0.24 | 0.72 | 5.76 |
Calories (kcal) | 19.491 | 64.498 | 2.325 | 13.325 | 55.488 | 155.126 | 1241.008 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.01 | 1.01 | 8.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.98 | 0.0 | 3.16 | 24.79 | 21.41 | 79.35 | 634.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.73 | 16.65 | 0.51 | 2.13 | 1.01 | 23.02 | 184.16 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 9.214 | 0.167 | 0.113 | 40.541 | 31.625 | 81.658 | 653.264 |
Iron (mg) | 0.23 | 0.0 | 0.0 | 0.03 | 0.05 | 0.31 | 2.48 |
Magnesium (mg) | 7.442 | 0.0 | 0.038 | 3.686 | 2.875 | 14.04 | 112.32 |
Phosphorus (mg) | 9.214 | 0.0 | 0.825 | 30.902 | 33.063 | 74.003 | 592.024 |
Potassium (mg) | 51.384 | 0.333 | 0.038 | 50.18 | 40.538 | 142.472 | 1139.776 |
Sodium (mg) | 0.354 | 0.0 | 2.813 | 16.727 | 23.0 | 42.893 | 343.144 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.19 | 0.11 | 0.42 | 3.36 |
Copper (mg) | 0.043 | 0.0 | 0.001 | 0.023 | 0.006 | 0.072 | 0.576 |
Manganese (mg) | 0.443 | 0.0 | n/a | n/a | 0.003 | 0.446 | 3.568 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.9 | 0.7 | 1.8 | 14.4 |
Vitamin A, IU (IU) | 12.403 | 0.0 | n/a | 0.0 | 165.6 | 178.003 | 1424.024 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 46.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 0.709 | 0.0 | 0.0 | 0.0 | 46.575 | 47.284 | 378.272 |
Beta Carotene (mcg) | 7.442 | 0.0 | 0.0 | 0.0 | 7.475 | 14.917 | 119.336 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.0 | 0.13 | 0.43 | 3.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 41.816 | 0.0 | 0.0 | 0.0 | 0.0 | 41.816 | 334.528 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.0 | 0.0 | 0.3 | 0.3 | 6.0 | 48.0 |
Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.009 | 0.012 | 0.038 | 0.304 |
Riboflavin (mg) | 0.011 | 0.003 | 0.0 | 0.045 | 0.049 | 0.109 | 0.872 |
Niacin (mg) | 0.298 | 0.0 | 0.0 | 0.026 | 0.032 | 0.355 | 2.84 |
Pantothenic acid (mg) | 0.085 | 0.0 | n/a | n/a | 0.098 | 0.183 | 1.464 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.011 | 0.017 | 0.053 | 0.424 |
Folate (mcg) | 9.214 | 0.0 | 0.038 | 2.268 | 2.013 | 13.532 | 108.256 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.08 | 0.2 | 1.6 |
Choline (mg) | 3.0 | 0.0 | 0.0 | 4.3 | 5.5 | 12.9 | 103.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.012 | 0.012 | 0.096 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.035 | 0.035 | 0.28 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.32 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.078 | 0.078 | 0.624 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.066 | 0.066 | 0.528 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.009 | 0.009 | 0.072 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.037 | 0.037 | 0.296 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.037 | 0.037 | 0.296 |
Valine (g) | n/a | n/a | n/a | n/a | 0.049 | 0.049 | 0.392 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.029 | 0.029 | 0.232 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.023 | 0.023 | 0.184 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.029 | 0.029 | 0.232 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.063 | 0.063 | 0.504 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.164 | 0.164 | 1.312 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.017 | 0.017 | 0.136 |
Proline (g) | n/a | n/a | n/a | n/a | 0.075 | 0.075 | 0.6 |
Serine (g) | n/a | n/a | n/a | n/a | 0.046 | 0.046 | 0.368 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.567 | 14.95 | 15.517 | 124.136 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.034 | 3.309 | 3.347 | 26.776 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.014 | 1.458 | 1.482 | 11.856 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.003 | 0.242 | 0.308 | 2.464 |