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Receta Lolly's Sour Cream Date Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
butter
9.46g
sugar
18.33g
eggs
8.21g
cream
12.78g
vanilla extract
0.35g
flour
20.83g
salt
0.25g
baking soda
0.1g
nutmeg
0.19g
dates
19.72g
walnuts
4.39g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 1.03 0.26 0.0 2.15 0.0 0.0 0.0 0.36 0.67 4.58 54.96
Total Fat (g) 7.67 0.0 0.82 2.52 0.0 0.2 0.0 0.0 0.19 0.03 2.86 14.29 171.48
Carbohydrates (g) 0.01 17.98 0.06 0.37 0.04 15.9 0.0 0.0 0.0 14.78 0.6 49.74 596.88
Ash (g) 0.2 0.08 0.07 0.11 0.0 0.1 0.25 0.04 0.0 0.34 0.08 1.27 15.24
Calories (kcal) 67.816 69.667 11.745 24.661 1.008 75.833 0.0 0.0 1.658 54.613 28.694 335.695 4028.34
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 17.34 0.01 0.0 n/a n/a n/a n/a n/a 0.1 0.11 17.56 210.72
Glucose (dextrose) (g) n/a 0.25 0.02 0.0 n/a n/a n/a n/a n/a 6.64 0.0 6.91 82.92
Fructose (g) n/a 0.2 0.01 0.0 n/a n/a n/a n/a n/a 6.3 0.0 6.52 78.24
Lactose (g) n/a 0.0 0.01 0.45 n/a n/a n/a n/a n/a 0.0 0.0 0.46 5.52
Maltose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.06 0.0 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 1.5 0.25 6.23 9.51 0.18 2.48 0.0 0.0 0.0 4.2 0.18 24.54 294.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 17.79 0.06 0.45 0.04 0.06 0.0 0.0 0.0 13.11 0.11 31.62 379.44
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.3 0.3 2.2 26.4
Calcium (mg) 2.27 15.217 4.353 14.055 0.039 3.125 0.06 0.0 0.0 12.618 4.3 56.036 672.432
Iron (mg) 0.0 0.13 0.15 0.02 0.0 0.97 0.0 0.0 0.0 0.18 0.13 1.58 18.96
Magnesium (mg) 0.189 1.65 0.986 1.278 0.042 4.583 0.003 0.0 0.0 10.647 6.932 26.309 315.708
Phosphorus (mg) 2.27 0.733 15.687 14.694 0.021 22.5 0.0 0.0 0.0 12.224 15.181 83.31 999.72
Potassium (mg) 2.27 24.383 11.006 18.016 0.518 22.292 0.02 0.0 0.0 137.222 19.349 235.076 2820.912
Sodium (mg) 54.48 5.133 11.499 10.222 0.032 0.417 96.895 26.22 0.0 0.197 0.088 205.182 2462.184
Zinc (mg) 0.01 0.01 0.09 0.05 0.0 0.15 0.0 0.0 0.0 0.09 0.14 0.52 6.24
Copper (mg) 0.0 0.009 0.008 0.003 0.0 0.029 0.0 0.0 n/a 0.071 0.07 0.19 2.28
Manganese (mg) 0.0 0.011 0.003 0.001 0.001 0.142 0.0 0.0 n/a 0.059 0.15 0.367 4.404
Selenium (mcg) 0.1 0.2 2.6 0.3 0.0 7.1 0.0 0.0 0.0 n/a 0.2 10.5 126.0
Vitamin A, IU (IU) 236.364 0.0 39.999 73.598 0.0 0.0 0.0 0.0 0.0 29.377 0.878 380.215 4562.58
Retinol (mcg) 63.465 0.0 11.417 20.444 0.0 0.0 0.0 0.0 0.0 n/a 0.0 95.326 1143.912
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 20.7 0.0 0.0 0.0 0.0 0.0 1.38 0.044 98.317 1179.804
Beta Carotene (mcg) 14.944 0.0 0.821 3.322 0.0 0.0 0.0 0.0 0.0 17.547 0.527 37.161 445.932
Vitamin E (mg) 0.22 0.0 0.08 0.06 0.0 0.01 0.0 0.0 0.0 n/a 0.03 0.4 4.8
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 3.75 0.0 0.0 0.0 4.535 0.395 35.866 430.392
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.01 n/a 0.08 n/a n/a n/a n/a 0.91 1.04 12.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.001 0.0 0.006 0.005 0.0 0.165 0.0 0.0 0.0 0.01 0.015 0.201 2.412
Riboflavin (mg) 0.003 0.0 0.039 0.022 0.0 0.102 0.0 0.0 0.0 0.012 0.007 0.185 2.22
Niacin (mg) 0.004 0.02 0.006 0.014 0.002 1.229 0.0 0.0 0.0 0.317 0.05 1.641 19.692
Pantothenic acid (mg) 0.01 0.024 0.118 0.043 0.0 0.092 0.0 0.0 0.0 0.16 0.025 0.472 5.664
Vitamin B-6 (mg) 0.0 0.007 0.011 0.008 0.0 0.008 0.0 0.0 0.0 0.049 0.024 0.108 1.296
Folate (mcg) 0.284 0.183 3.86 0.894 0.0 38.125 0.0 0.0 0.0 2.957 4.3 50.604 607.248
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.04 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.16 1.92
Choline (mg) 1.8 0.4 20.6 2.5 n/a 2.2 0.0 0.0 n/a 2.0 1.7 31.1 373.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 n/a 0.014 0.005 n/a 0.027 0.0 n/a 0.0 0.002 0.007 0.057 0.684
Threonine (g) 0.004 n/a 0.046 0.015 n/a 0.058 0.0 n/a 0.0 0.008 0.026 0.158 1.896
Isoleucine (g) 0.005 n/a 0.055 0.018 n/a 0.075 0.0 n/a 0.0 0.01 0.028 0.19 2.28
Leucine (g) 0.008 n/a 0.09 0.034 n/a 0.148 0.0 n/a 0.0 0.016 0.051 0.347 4.164
Lysine (g) 0.007 n/a 0.075 0.029 n/a 0.048 0.0 n/a 0.0 0.01 0.018 0.187 2.244
Methionine (g) 0.002 n/a 0.031 0.009 n/a 0.038 0.0 n/a 0.0 0.004 0.011 0.094 1.128
Cystine (g) 0.001 n/a 0.022 0.004 n/a 0.046 0.0 n/a 0.0 0.01 0.009 0.092 1.104
Phenylalanine (g) 0.004 n/a 0.056 0.017 n/a 0.108 0.0 n/a 0.0 0.01 0.031 0.226 2.712
Tyrosine (g) 0.004 n/a 0.041 0.017 n/a 0.065 0.0 n/a 0.0 0.004 0.018 0.148 1.776
Valine (g) 0.006 n/a 0.071 0.022 n/a 0.088 0.0 n/a 0.0 0.014 0.033 0.232 2.784
Arginine (g) 0.003 n/a 0.067 0.013 n/a 0.088 0.0 n/a 0.0 0.012 0.1 0.282 3.384
Histidine (g) 0.002 n/a 0.025 0.01 n/a 0.048 0.0 n/a 0.0 0.006 0.017 0.109 1.308
Alanine (g) 0.003 n/a 0.061 0.013 n/a 0.069 0.0 n/a 0.0 0.016 0.031 0.192 2.304
Aspartic acid (g) 0.006 n/a 0.109 0.028 n/a 0.092 0.0 n/a 0.0 0.043 0.08 0.358 4.296
Glutamic acid (g) 0.017 n/a 0.138 0.073 n/a 0.725 0.0 n/a 0.0 0.053 0.124 1.13 13.56
Glycine (g) 0.002 n/a 0.035 0.008 n/a 0.077 0.0 n/a 0.0 0.018 0.036 0.176 2.112
Proline (g) 0.008 n/a 0.042 0.033 n/a 0.25 0.0 n/a 0.0 0.022 0.031 0.386 4.632
Serine (g) 0.005 n/a 0.08 0.02 n/a 0.108 0.0 n/a 0.0 0.012 0.041 0.266 3.192
Cholesterol (mg) 20.335 0.0 34.742 6.644 0.0 0.0 0.0 0.0 0.0 n/a 0.0 61.722 740.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 1.471 0.0 0.033 0.0 0.0 0.169 n/a 0.269 7.055 84.66
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 3.159 3.159 37.908
Monounsaturated Fat (g) 1.988 0.0 0.313 0.648 0.0 0.019 0.0 0.0 0.009 n/a 0.392 3.368 40.416
Polyunsaturated (g) 0.288 0.0 0.112 0.107 0.0 0.085 0.0 0.0 0.0 n/a 2.07 2.662 31.944