Receta Lolly's Sour Cream Date Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
18.33g |
eggs
8.21g |
cream
12.78g |
vanilla extract
0.35g |
flour
20.83g |
salt
0.25g |
baking soda
0.1g |
nutmeg
0.19g |
dates
19.72g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.02 | 1.03 | 0.26 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 0.36 | 0.67 | 4.58 | 54.96 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 2.52 | 0.0 | 0.2 | 0.0 | 0.0 | 0.19 | 0.03 | 2.86 | 14.29 | 171.48 |
Carbohydrates (g) | 0.01 | 17.98 | 0.06 | 0.37 | 0.04 | 15.9 | 0.0 | 0.0 | 0.0 | 14.78 | 0.6 | 49.74 | 596.88 |
Ash (g) | 0.2 | 0.08 | 0.07 | 0.11 | 0.0 | 0.1 | 0.25 | 0.04 | 0.0 | 0.34 | 0.08 | 1.27 | 15.24 |
Calories (kcal) | 67.816 | 69.667 | 11.745 | 24.661 | 1.008 | 75.833 | 0.0 | 0.0 | 1.658 | 54.613 | 28.694 | 335.695 | 4028.34 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 17.34 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.11 | 17.56 | 210.72 |
Glucose (dextrose) (g) | n/a | 0.25 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.64 | 0.0 | 6.91 | 82.92 |
Fructose (g) | n/a | 0.2 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.3 | 0.0 | 6.52 | 78.24 |
Lactose (g) | n/a | 0.0 | 0.01 | 0.45 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.46 | 5.52 |
Maltose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.0 | 0.07 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.25 | 6.23 | 9.51 | 0.18 | 2.48 | 0.0 | 0.0 | 0.0 | 4.2 | 0.18 | 24.54 | 294.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 17.79 | 0.06 | 0.45 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 13.11 | 0.11 | 31.62 | 379.44 |
Galactose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 2.2 | 26.4 |
Calcium (mg) | 2.27 | 15.217 | 4.353 | 14.055 | 0.039 | 3.125 | 0.06 | 0.0 | 0.0 | 12.618 | 4.3 | 56.036 | 672.432 |
Iron (mg) | 0.0 | 0.13 | 0.15 | 0.02 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.18 | 0.13 | 1.58 | 18.96 |
Magnesium (mg) | 0.189 | 1.65 | 0.986 | 1.278 | 0.042 | 4.583 | 0.003 | 0.0 | 0.0 | 10.647 | 6.932 | 26.309 | 315.708 |
Phosphorus (mg) | 2.27 | 0.733 | 15.687 | 14.694 | 0.021 | 22.5 | 0.0 | 0.0 | 0.0 | 12.224 | 15.181 | 83.31 | 999.72 |
Potassium (mg) | 2.27 | 24.383 | 11.006 | 18.016 | 0.518 | 22.292 | 0.02 | 0.0 | 0.0 | 137.222 | 19.349 | 235.076 | 2820.912 |
Sodium (mg) | 54.48 | 5.133 | 11.499 | 10.222 | 0.032 | 0.417 | 96.895 | 26.22 | 0.0 | 0.197 | 0.088 | 205.182 | 2462.184 |
Zinc (mg) | 0.01 | 0.01 | 0.09 | 0.05 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.09 | 0.14 | 0.52 | 6.24 |
Copper (mg) | 0.0 | 0.009 | 0.008 | 0.003 | 0.0 | 0.029 | 0.0 | 0.0 | n/a | 0.071 | 0.07 | 0.19 | 2.28 |
Manganese (mg) | 0.0 | 0.011 | 0.003 | 0.001 | 0.001 | 0.142 | 0.0 | 0.0 | n/a | 0.059 | 0.15 | 0.367 | 4.404 |
Selenium (mcg) | 0.1 | 0.2 | 2.6 | 0.3 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 10.5 | 126.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 73.598 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.377 | 0.878 | 380.215 | 4562.58 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 20.444 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 95.326 | 1143.912 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 20.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.38 | 0.044 | 98.317 | 1179.804 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 3.322 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.547 | 0.527 | 37.161 | 445.932 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.4 | 4.8 |
Vitamin D (IU) | 5.297 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 4.535 | 0.395 | 35.866 | 430.392 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.01 | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.91 | 1.04 | 12.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.005 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.01 | 0.015 | 0.201 | 2.412 |
Riboflavin (mg) | 0.003 | 0.0 | 0.039 | 0.022 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.012 | 0.007 | 0.185 | 2.22 |
Niacin (mg) | 0.004 | 0.02 | 0.006 | 0.014 | 0.002 | 1.229 | 0.0 | 0.0 | 0.0 | 0.317 | 0.05 | 1.641 | 19.692 |
Pantothenic acid (mg) | 0.01 | 0.024 | 0.118 | 0.043 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.16 | 0.025 | 0.472 | 5.664 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.011 | 0.008 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.049 | 0.024 | 0.108 | 1.296 |
Folate (mcg) | 0.284 | 0.183 | 3.86 | 0.894 | 0.0 | 38.125 | 0.0 | 0.0 | 0.0 | 2.957 | 4.3 | 50.604 | 607.248 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.16 | 1.92 |
Choline (mg) | 1.8 | 0.4 | 20.6 | 2.5 | n/a | 2.2 | 0.0 | 0.0 | n/a | 2.0 | 1.7 | 31.1 | 373.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | n/a | 0.014 | 0.005 | n/a | 0.027 | 0.0 | n/a | 0.0 | 0.002 | 0.007 | 0.057 | 0.684 |
Threonine (g) | 0.004 | n/a | 0.046 | 0.015 | n/a | 0.058 | 0.0 | n/a | 0.0 | 0.008 | 0.026 | 0.158 | 1.896 |
Isoleucine (g) | 0.005 | n/a | 0.055 | 0.018 | n/a | 0.075 | 0.0 | n/a | 0.0 | 0.01 | 0.028 | 0.19 | 2.28 |
Leucine (g) | 0.008 | n/a | 0.09 | 0.034 | n/a | 0.148 | 0.0 | n/a | 0.0 | 0.016 | 0.051 | 0.347 | 4.164 |
Lysine (g) | 0.007 | n/a | 0.075 | 0.029 | n/a | 0.048 | 0.0 | n/a | 0.0 | 0.01 | 0.018 | 0.187 | 2.244 |
Methionine (g) | 0.002 | n/a | 0.031 | 0.009 | n/a | 0.038 | 0.0 | n/a | 0.0 | 0.004 | 0.011 | 0.094 | 1.128 |
Cystine (g) | 0.001 | n/a | 0.022 | 0.004 | n/a | 0.046 | 0.0 | n/a | 0.0 | 0.01 | 0.009 | 0.092 | 1.104 |
Phenylalanine (g) | 0.004 | n/a | 0.056 | 0.017 | n/a | 0.108 | 0.0 | n/a | 0.0 | 0.01 | 0.031 | 0.226 | 2.712 |
Tyrosine (g) | 0.004 | n/a | 0.041 | 0.017 | n/a | 0.065 | 0.0 | n/a | 0.0 | 0.004 | 0.018 | 0.148 | 1.776 |
Valine (g) | 0.006 | n/a | 0.071 | 0.022 | n/a | 0.088 | 0.0 | n/a | 0.0 | 0.014 | 0.033 | 0.232 | 2.784 |
Arginine (g) | 0.003 | n/a | 0.067 | 0.013 | n/a | 0.088 | 0.0 | n/a | 0.0 | 0.012 | 0.1 | 0.282 | 3.384 |
Histidine (g) | 0.002 | n/a | 0.025 | 0.01 | n/a | 0.048 | 0.0 | n/a | 0.0 | 0.006 | 0.017 | 0.109 | 1.308 |
Alanine (g) | 0.003 | n/a | 0.061 | 0.013 | n/a | 0.069 | 0.0 | n/a | 0.0 | 0.016 | 0.031 | 0.192 | 2.304 |
Aspartic acid (g) | 0.006 | n/a | 0.109 | 0.028 | n/a | 0.092 | 0.0 | n/a | 0.0 | 0.043 | 0.08 | 0.358 | 4.296 |
Glutamic acid (g) | 0.017 | n/a | 0.138 | 0.073 | n/a | 0.725 | 0.0 | n/a | 0.0 | 0.053 | 0.124 | 1.13 | 13.56 |
Glycine (g) | 0.002 | n/a | 0.035 | 0.008 | n/a | 0.077 | 0.0 | n/a | 0.0 | 0.018 | 0.036 | 0.176 | 2.112 |
Proline (g) | 0.008 | n/a | 0.042 | 0.033 | n/a | 0.25 | 0.0 | n/a | 0.0 | 0.022 | 0.031 | 0.386 | 4.632 |
Serine (g) | 0.005 | n/a | 0.08 | 0.02 | n/a | 0.108 | 0.0 | n/a | 0.0 | 0.012 | 0.041 | 0.266 | 3.192 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 6.644 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 61.722 | 740.664 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 1.471 | 0.0 | 0.033 | 0.0 | 0.0 | 0.169 | n/a | 0.269 | 7.055 | 84.66 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.159 | 3.159 | 37.908 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.648 | 0.0 | 0.019 | 0.0 | 0.0 | 0.009 | n/a | 0.392 | 3.368 | 40.416 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.107 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | n/a | 2.07 | 2.662 | 31.944 |