Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 Longganisa (minced)
1 med Bellpepper, diced
Salt and Pepper to taste
1 cup Toge (bean sprouts)
Lumpia wrapper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
56.0g 		garlic
5.22g 		onion
99.0g 		pepper
0.0g 		salt
0.0g 		soy sauce
32.0g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.33 1.09 n/a n/a 2.01 4.15 4.15
Total Fat (g) 0.06 0.03 0.1 n/a n/a 0.01 0.19 0.19
Carbohydrates (g) 3.25 1.73 9.25 n/a n/a 2.44 16.66 16.66
Ash (g) 0.36 0.08 0.35 n/a n/a 4.9 5.68 5.68
Calories (kcal) 14.0 7.778 39.6 n/a n/a 16.96 78.338 78.338
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.98 n/a n/a n/a 1.02 1.02
Glucose (dextrose) (g) 0.94 n/a 1.95 n/a n/a n/a 2.89 2.89
Fructose (g) 0.81 n/a 1.28 n/a n/a n/a 2.09 2.09
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 51.62 3.06 88.22 n/a n/a 22.65 165.54 165.54
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.79 0.05 4.2 n/a n/a 0.54 6.59 6.59
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.1 1.7 n/a n/a 0.3 3.4 3.4
Calcium (mg) 22.4 9.448 22.77 n/a n/a 6.08 60.698 60.698
Iron (mg) 0.26 0.09 0.21 n/a n/a 0.62 1.18 1.18
Magnesium (mg) 6.72 1.305 9.9 n/a n/a 13.76 31.685 31.685
Phosphorus (mg) 14.56 7.987 28.71 n/a n/a 40.0 91.257 91.257
Potassium (mg) 95.2 20.932 144.54 n/a n/a 69.44 330.112 330.112
Sodium (mg) 10.08 0.887 3.96 n/a n/a 1803.84 1818.767 1818.767
Zinc (mg) 0.1 0.06 0.17 n/a n/a 0.17 0.5 0.5
Copper (mg) 0.011 0.016 0.04 n/a n/a 0.032 0.098 0.098
Manganese (mg) 0.09 0.087 0.129 n/a n/a 0.134 0.44 0.44
Selenium (mcg) 0.2 0.7 0.5 n/a n/a 0.2 1.6 1.6
Vitamin A, IU (IU) 54.88 0.47 1.98 n/a n/a 0.0 57.33 57.33
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.8 0.0 0.0 n/a n/a 0.0 2.8 2.8
Beta Carotene (mcg) 23.52 0.261 0.99 n/a n/a 0.0 24.771 24.771
Vitamin E (mg) 0.08 0.0 0.02 n/a n/a 0.0 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.8 0.835 3.96 n/a n/a 0.0 21.595 21.595
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 20.5 1.6 7.3 n/a n/a 0.0 29.5 29.5
Thiamin (mg) 0.034 0.01 0.05 n/a n/a 0.01 0.103 0.103
Riboflavin (mg) 0.022 0.006 0.03 n/a n/a 0.054 0.112 0.112
Niacin (mg) 0.129 0.037 0.119 n/a n/a 0.704 0.988 0.988
Pantothenic acid (mg) 0.118 0.031 0.119 n/a n/a 0.096 0.364 0.364
Vitamin B-6 (mg) 0.067 0.065 0.119 n/a n/a 0.048 0.299 0.299
Folate (mcg) 24.08 0.157 18.81 n/a n/a 4.48 47.527 47.527
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 6.0 1.2 6.0 n/a n/a 5.9 19.1 19.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.006 0.004 0.01 n/a n/a 0.029 0.048 0.048
Threonine (g) 0.022 0.008 0.02 n/a n/a 0.08 0.131 0.131
Isoleucine (g) 0.017 0.011 0.01 n/a n/a 0.096 0.134 0.134
Leucine (g) 0.022 0.016 0.03 n/a n/a 0.16 0.228 0.228
Lysine (g) 0.022 0.014 0.04 n/a n/a 0.115 0.191 0.191
Methionine (g) 0.006 0.004 0.0 n/a n/a 0.029 0.039 0.039
Cystine (g) 0.006 0.004 0.0 n/a n/a 0.035 0.044 0.044
Phenylalanine (g) 0.017 0.009 0.03 n/a n/a 0.106 0.161 0.161
Tyrosine (g) 0.011 0.004 0.01 n/a n/a 0.074 0.099 0.099
Valine (g) 0.022 0.015 0.02 n/a n/a 0.099 0.157 0.157
Arginine (g) 0.045 0.033 0.099 n/a n/a 0.138 0.314 0.314
Histidine (g) 0.011 0.006 0.01 n/a n/a 0.051 0.078 0.078
Alanine (g) 0.022 0.007 0.02 n/a n/a 0.09 0.139 0.139
Aspartic acid (g) 0.067 0.026 0.089 n/a n/a 0.214 0.396 0.396
Glutamic acid (g) 0.162 0.042 0.257 n/a n/a 0.474 0.936 0.936
Glycine (g) 0.017 0.01 0.03 n/a n/a 0.09 0.147 0.147
Proline (g) 0.028 0.005 0.01 n/a n/a 0.147 0.19 0.19
Serine (g) 0.028 0.01 0.02 n/a n/a 0.115 0.173 0.173
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.005 0.04 n/a n/a 0.003 0.064 0.064
Phytosterols (mg) 6.16 n/a 14.85 n/a n/a n/a 21.01 21.01
Monounsaturated Fat (g) 0.011 0.001 0.01 n/a n/a 0.003 0.025 0.025
Polyunsaturated (g) 0.011 0.013 0.02 n/a n/a 0.006 0.05 0.05