Receta Lori's Crispy Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 46.88g	garlic salt 2.1g	pepper 0.79g	paprika 0.79g	poultry seasoning 0.1g	flour 20.83g	salt 0.75g	pepper 0.07g	egg yolk 0.0g	beer 44.55g	Total Per Serving	Total for Recipe
Protein (g)	4.84	0.35	0.09	0.12	0.01	2.15	0.0	0.01	n/a	0.2	7.77	31.08
Total Fat (g)	0.46	0.02	0.03	0.1	0.01	0.2	0.0	0.0	n/a	0.0	0.82	3.28
Carbohydrates (g)	35.77	1.53	0.51	0.44	0.06	15.9	0.0	0.04	n/a	1.58	55.83	223.32
Ash (g)	0.22	0.07	0.03	0.06	0.01	0.1	0.75	0.0	n/a	0.07	1.3	5.2
Calories (kcal)	170.625	6.972	2.008	2.276	0.292	75.83	0.0	0.166	n/a	19.157	277.325	1109.3
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.08
Fructose (g)	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.0	0.05	0.2
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.7	1.7	6.8
Water (g)	5.59	0.14	0.08	0.08	0.01	2.48	0.0	0.01	n/a	40.97	49.35	197.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.13	0.51	0.01	0.08	0.0	0.06	0.0	0.0	n/a	0.0	0.78	3.12
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.3	0.2	0.2	0.3	0.0	0.6	0.0	0.0	n/a	0.0	2.6	10.4
Calcium (mg)	7.031	1.68	3.441	1.394	0.946	3.125	0.18	0.284	n/a	1.782	19.864	79.456
Iron (mg)	2.18	0.06	0.23	0.19	0.03	0.97	0.0	0.02	n/a	0.01	3.68	14.72
Magnesium (mg)	10.313	1.218	1.528	1.457	0.213	4.583	0.008	0.126	n/a	2.673	22.118	88.472
Phosphorus (mg)	50.625	8.757	1.362	2.717	0.162	22.499	0.0	0.112	n/a	6.237	92.472	369.888
Potassium (mg)	50.156	23.121	9.915	18.459	0.65	22.291	0.06	0.818	n/a	12.029	137.498	549.992
Sodium (mg)	0.938	0.546	0.347	0.268	0.026	0.417	290.685	0.029	n/a	1.782	295.036	1180.144
Zinc (mg)	0.33	0.06	0.01	0.03	0.0	0.15	0.0	0.0	n/a	0.0	0.58	2.32
Copper (mg)	0.066	0.003	0.009	0.005	0.001	0.029	0.0	0.001	n/a	0.004	0.118	0.472
Manganese (mg)	0.319	0.012	0.044	0.007	0.007	0.142	0.001	0.004	n/a	0.004	0.538	2.152
Selenium (mcg)	15.9	0.8	0.0	0.0	0.0	7.1	0.0	0.0	n/a	0.3	24.1	96.4
Vitamin A, IU (IU)	0.0	0.0	2.355	415.288	2.5	0.0	0.0	0.194	n/a	0.0	420.338	1681.352
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.118	20.766	0.125	0.0	0.0	0.01	n/a	0.0	21.02	84.08
Beta Carotene (mcg)	0.0	0.0	1.229	217.972	1.49	0.0	0.0	0.101	n/a	0.0	220.792	883.168
Vitamin E (mg)	0.03	0.01	0.01	0.23	0.0	0.01	0.0	0.0	n/a	0.0	0.3	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.047	0.0	0.002	0.0	0.0	0.004	n/a	0.0	0.053	0.212
Lutein + zeaxanthin (mcg)	8.438	0.0	1.614	103.611	0.478	3.75	0.0	0.133	n/a	0.0	118.024	472.096
Tocopherol, beta (mg)	0.03	0.0	0.0	0.0	n/a	0.01	n/a	0.0	n/a	0.0	0.05	0.2
Tocopherol, gamma (mg)	0.18	0.0	0.04	0.03	n/a	0.08	n/a	0.0	n/a	0.0	0.32	1.28
Tocopherol, delta (mg)	0.01	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.4	0.2	0.6	0.0	0.0	0.0	0.0	n/a	0.0	1.1	4.4
Thiamin (mg)	0.37	0.01	0.001	0.005	0.0	0.165	0.0	0.0	n/a	0.004	0.556	2.224
Riboflavin (mg)	0.23	0.003	0.002	0.014	0.0	0.102	0.0	0.0	n/a	0.013	0.364	1.456
Niacin (mg)	2.766	0.014	0.009	0.121	0.003	1.229	0.0	0.001	n/a	0.227	4.37	17.48
Pantothenic acid (mg)	0.206	n/a	n/a	0.014	n/a	0.092	0.0	n/a	n/a	0.018	0.33	1.32
Vitamin B-6 (mg)	0.019	0.062	0.003	0.032	0.001	0.008	0.0	0.0	n/a	0.022	0.147	0.588
Folate (mcg)	85.781	0.042	0.079	0.835	0.131	38.123	0.0	0.007	n/a	2.673	127.671	510.684
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.01	0.01	0.04
Choline (mg)	4.9	1.4	0.1	0.4	0.0	2.2	0.0	0.0	n/a	4.5	13.5	54.0
Folic acid (mcg)	72.188	0.0	0.0	0.0	0.0	32.082	0.0	0.0	n/a	0.0	104.27	417.08
Tryptophan (g)	0.061	0.005	n/a	n/a	n/a	0.027	0.0	n/a	n/a	0.0	0.093	0.372
Threonine (g)	0.131	0.01	n/a	n/a	n/a	0.058	0.0	n/a	n/a	0.0	0.199	0.796
Isoleucine (g)	0.169	0.014	n/a	n/a	n/a	0.075	0.0	n/a	n/a	0.0	0.257	1.028
Leucine (g)	0.333	0.022	n/a	n/a	n/a	0.148	0.0	n/a	n/a	0.0	0.502	2.008
Lysine (g)	0.108	0.012	n/a	n/a	n/a	0.048	0.0	n/a	n/a	0.0	0.168	0.672
Methionine (g)	0.084	0.007	n/a	n/a	n/a	0.037	0.0	n/a	n/a	0.0	0.129	0.516
Cystine (g)	0.103	0.004	n/a	n/a	n/a	0.046	0.0	n/a	n/a	0.0	0.153	0.612
Phenylalanine (g)	0.244	0.01	n/a	n/a	n/a	0.108	0.0	n/a	n/a	0.0	0.362	1.448
Tyrosine (g)	0.145	0.005	n/a	n/a	n/a	0.065	0.0	n/a	n/a	0.0	0.215	0.86
Valine (g)	0.197	0.015	n/a	n/a	n/a	0.087	0.0	n/a	n/a	0.0	0.299	1.196
Arginine (g)	0.197	0.035	n/a	n/a	n/a	0.087	0.0	n/a	n/a	0.0	0.319	1.276
Histidine (g)	0.108	0.007	n/a	n/a	n/a	0.048	0.0	n/a	n/a	0.0	0.162	0.648
Alanine (g)	0.155	0.007	n/a	n/a	n/a	0.069	0.0	n/a	n/a	0.004	0.235	0.94
Aspartic acid (g)	0.206	0.027	n/a	n/a	n/a	0.092	0.0	n/a	n/a	0.009	0.334	1.336
Glutamic acid (g)	1.631	0.045	n/a	n/a	n/a	0.725	0.0	n/a	n/a	0.022	2.423	9.692
Glycine (g)	0.173	0.011	n/a	n/a	n/a	0.077	0.0	n/a	n/a	0.004	0.266	1.064
Proline (g)	0.563	0.005	n/a	n/a	n/a	0.25	0.0	n/a	n/a	0.018	0.836	3.344
Serine (g)	0.244	0.011	n/a	n/a	n/a	0.108	0.0	n/a	n/a	0.0	0.363	1.452
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.075	0.003	0.008	0.017	0.003	0.033	0.0	0.001	n/a	0.0	0.139	0.556
Phytosterols (mg)	n/a	0.168	0.725	1.378	0.091	n/a	0.0	0.06	n/a	n/a	2.422	9.688
Monounsaturated Fat (g)	0.042	0.0	0.008	0.01	0.001	0.019	0.0	0.001	n/a	0.0	0.081	0.324
Polyunsaturated (g)	0.192	0.008	0.009	0.066	0.002	0.085	0.0	0.001	n/a	0.0	0.363	1.452