Receta Lori's Taco Dip - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream cheese
56.7g |
chili
127.0g |
jalapeno peppers
1.07g |
cheese
2.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 10.3 | 0.01 | 0.55 | 14.23 | 170.76 |
| Total Fat (g) | 19.41 | 5.19 | 0.01 | 0.7 | 25.31 | 303.72 |
| Carbohydrates (g) | 2.31 | 10.52 | 0.06 | 0.04 | 12.93 | 155.16 |
| Ash (g) | 0.75 | n/a | 0.0 | n/a | 0.75 | 9.0 |
| Calories (kcal) | 193.914 | 128.27 | 0.322 | 8.68 | 331.186 | 3974.232 |
| Starch (g) | 0.2 | n/a | n/a | n/a | 0.2 | 2.4 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | n/a | n/a | n/a | 1.82 | 21.84 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 98.6 | 0.98 | 0.95 | 131.4 | 1576.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 3.44 | 0.04 | 0.04 | 5.34 | 64.08 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 3.0 | 0.0 | 0.0 | 3.1 | 37.2 |
| Calcium (mg) | 55.566 | 36.83 | 0.107 | 16.263 | 108.767 | 1305.204 |
| Iron (mg) | 0.22 | 1.98 | 0.01 | 0.01 | 2.22 | 26.64 |
| Magnesium (mg) | 5.103 | 25.4 | 0.204 | 0.63 | 31.337 | 376.044 |
| Phosphorus (mg) | 60.102 | 106.68 | 0.333 | 10.733 | 177.848 | 2134.176 |
| Potassium (mg) | 78.246 | 347.98 | 2.308 | 2.053 | 430.587 | 5167.044 |
| Sodium (mg) | 182.007 | 608.33 | 0.011 | 14.397 | 804.744 | 9656.928 |
| Zinc (mg) | 0.29 | 2.51 | 0.0 | 0.07 | 2.88 | 34.56 |
| Copper (mg) | 0.011 | 0.14 | 0.001 | 0.001 | 0.153 | 1.836 |
| Manganese (mg) | 0.006 | n/a | 0.003 | n/a | 0.008 | 0.096 |
| Selenium (mcg) | 1.4 | 6.9 | 0.0 | 0.3 | 8.6 | 103.2 |
| Vitamin A, IU (IU) | 717.255 | n/a | 8.576 | n/a | 725.831 | 8709.972 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 3.267 | 206.82 | 2481.84 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 15.24 | 0.429 | 3.337 | 224.26 | 2691.12 |
| Beta Carotene (mcg) | 23.247 | 170.18 | 4.884 | 1.003 | 199.314 | 2391.768 |
| Vitamin E (mg) | 0.37 | 0.89 | 0.01 | 0.01 | 1.27 | 15.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 4220.21 | 0.0 | 0.0 | 4220.21 | 50642.52 |
| Lutein + zeaxanthin (mcg) | 0.0 | 69.85 | 5.281 | 0.0 | 75.131 | 901.572 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 5.7 | 0.5 | 0.0 | 6.2 | 74.4 |
| Thiamin (mg) | 0.011 | 0.076 | 0.002 | 0.0 | 0.09 | 1.08 |
| Riboflavin (mg) | 0.074 | 0.114 | 0.001 | 0.007 | 0.196 | 2.352 |
| Niacin (mg) | 0.085 | 2.159 | 0.012 | 0.003 | 2.259 | 27.108 |
| Pantothenic acid (mg) | 0.323 | n/a | 0.002 | n/a | 0.326 | 3.912 |
| Vitamin B-6 (mg) | 0.023 | 0.191 | 0.005 | 0.002 | 0.22 | 2.64 |
| Folate (mcg) | 6.237 | 13.97 | 0.504 | 0.303 | 21.015 | 252.18 |
| Vitamin B-12 (mcg) | 0.14 | 0.79 | 0.0 | 0.02 | 0.95 | 11.4 |
| Choline (mg) | 15.4 | 41.8 | 0.1 | 0.4 | 57.7 | 692.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.48 |
| Threonine (g) | 0.13 | n/a | 0.001 | n/a | 0.131 | 1.572 |
| Isoleucine (g) | 0.181 | n/a | 0.0 | n/a | 0.182 | 2.184 |
| Leucine (g) | 0.374 | n/a | 0.001 | n/a | 0.375 | 4.5 |
| Lysine (g) | 0.323 | n/a | 0.001 | n/a | 0.324 | 3.888 |
| Methionine (g) | 0.108 | n/a | 0.0 | n/a | 0.108 | 1.296 |
| Cystine (g) | 0.023 | n/a | 0.0 | n/a | 0.023 | 0.276 |
| Phenylalanine (g) | 0.164 | n/a | 0.0 | n/a | 0.165 | 1.98 |
| Tyrosine (g) | 0.17 | n/a | 0.0 | n/a | 0.17 | 2.04 |
| Valine (g) | 0.227 | n/a | 0.001 | n/a | 0.227 | 2.724 |
| Arginine (g) | 0.136 | n/a | 0.001 | n/a | 0.137 | 1.644 |
| Histidine (g) | 0.102 | n/a | 0.0 | n/a | 0.102 | 1.224 |
| Alanine (g) | 0.102 | n/a | 0.001 | n/a | 0.103 | 1.236 |
| Aspartic acid (g) | 0.289 | n/a | 0.002 | n/a | 0.291 | 3.492 |
| Glutamic acid (g) | 0.737 | n/a | 0.002 | n/a | 0.739 | 8.868 |
| Glycine (g) | 0.079 | n/a | 0.001 | n/a | 0.08 | 0.96 |
| Proline (g) | 0.38 | n/a | 0.001 | n/a | 0.381 | 4.572 |
| Serine (g) | 0.21 | n/a | 0.001 | n/a | 0.21 | 2.52 |
| Cholesterol (mg) | 62.37 | 26.67 | 0.0 | 2.357 | 91.397 | 1096.764 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 1.93 | 0.001 | 0.444 | 13.312 | 159.744 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 2.261 | 0.0 | 0.2 | 7.348 | 88.176 |
| Polyunsaturated (g) | 0.816 | 0.279 | 0.003 | 0.021 | 1.12 | 13.44 |