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Receta Lorie's Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. shell macaroni
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		macaroni
0.0g 		butter
3.55g 		milk
30.5g 		velveeta cheese
88.72g 		pepper
0.0g 		salt
0.0g 		cream
14.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 1.03 14.46 n/a n/a 0.3 15.82 63.28
Total Fat (g) n/a 2.88 0.3 19.52 n/a n/a 2.84 25.53 102.12
Carbohydrates (g) n/a 0.0 1.52 8.69 n/a n/a 0.41 10.63 42.52
Ash (g) n/a 0.07 0.23 5.32 n/a n/a 0.12 5.75 23.0
Calories (kcal) n/a 25.454 12.81 268.822 n/a n/a 27.744 334.829 1339.316
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 1.59 n/a n/a n/a 0.5 2.09 8.36
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) n/a 0.56 27.43 40.63 n/a n/a 10.7 79.33 317.32
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.59 7.19 n/a n/a 0.5 9.28 37.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) n/a 0.852 36.295 413.435 n/a n/a 15.813 466.395 1865.58
Iron (mg) n/a 0.0 0.01 0.16 n/a n/a 0.02 0.19 0.76
Magnesium (mg) n/a 0.071 3.355 n/a n/a n/a 1.438 4.864 19.456
Phosphorus (mg) n/a 0.852 28.975 765.654 n/a n/a 16.531 812.012 3248.048
Potassium (mg) n/a 0.852 45.75 297.212 n/a n/a 20.269 364.083 1456.332
Sodium (mg) n/a 20.448 13.42 1329.913 n/a n/a 11.5 1375.281 5501.124
Zinc (mg) n/a 0.0 0.13 1.63 n/a n/a 0.05 1.82 7.28
Copper (mg) n/a 0.0 0.003 n/a n/a n/a 0.003 0.006 0.024
Manganese (mg) n/a 0.0 0.0 n/a n/a n/a 0.001 0.001 0.004
Selenium (mcg) n/a 0.0 1.0 n/a n/a n/a 0.4 1.4 5.6
Vitamin A, IU (IU) n/a 88.715 59.78 982.13 n/a n/a 82.8 1213.425 4853.7
Retinol (mcg) n/a 23.821 17.69 n/a n/a n/a 23.0 64.511 258.044
Vitamin A, RAE (mcg_RAE) n/a 24.282 17.69 n/a n/a n/a 23.288 65.26 261.04
Beta Carotene (mcg) n/a 5.609 0.61 n/a n/a n/a 3.738 9.957 39.828
Vitamin E (mg) n/a 0.08 0.0 n/a n/a n/a 0.06 0.15 0.6
Vitamin D (IU) n/a 1.988 15.86 n/a n/a n/a n/a 17.848 71.392
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.2 n/a n/a 0.1 0.3 1.2
Thiamin (mg) n/a 0.0 0.006 n/a n/a n/a 0.006 0.012 0.048
Riboflavin (mg) n/a 0.001 0.058 0.311 n/a n/a 0.024 0.394 1.576
Niacin (mg) n/a 0.001 0.027 n/a n/a n/a 0.016 0.045 0.18
Pantothenic acid (mg) n/a 0.004 0.11 n/a n/a n/a 0.049 0.163 0.652
Vitamin B-6 (mg) n/a 0.0 0.012 n/a n/a n/a 0.009 0.021 0.084
Folate (mcg) n/a 0.107 1.525 n/a n/a n/a 1.006 2.638 10.552
Vitamin B-12 (mcg) n/a 0.01 0.13 n/a n/a n/a 0.04 0.18 0.72
Choline (mg) n/a 0.7 5.4 n/a n/a n/a 2.8 8.8 35.2
Folic acid (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.012 n/a n/a n/a 0.006 0.018 0.072
Threonine (g) n/a 0.001 0.027 n/a n/a n/a 0.017 0.046 0.184
Isoleucine (g) n/a 0.002 0.058 n/a n/a n/a 0.02 0.08 0.32
Leucine (g) n/a 0.003 0.116 n/a n/a n/a 0.039 0.158 0.632
Lysine (g) n/a 0.002 0.088 n/a n/a n/a 0.033 0.124 0.496
Methionine (g) n/a 0.001 0.024 n/a n/a n/a 0.01 0.035 0.14
Cystine (g) n/a 0.0 0.037 n/a n/a n/a 0.004 0.041 0.164
Phenylalanine (g) n/a 0.001 0.052 n/a n/a n/a 0.019 0.072 0.288
Tyrosine (g) n/a 0.001 0.043 n/a n/a n/a 0.019 0.063 0.252
Valine (g) n/a 0.002 0.067 n/a n/a n/a 0.024 0.094 0.376
Arginine (g) n/a 0.001 0.031 n/a n/a n/a 0.014 0.046 0.184
Histidine (g) n/a 0.001 0.024 n/a n/a n/a 0.012 0.037 0.148
Alanine (g) n/a 0.001 0.034 n/a n/a n/a 0.014 0.049 0.196
Aspartic acid (g) n/a 0.002 0.095 n/a n/a n/a 0.032 0.128 0.512
Glutamic acid (g) n/a 0.006 0.238 n/a n/a n/a 0.082 0.326 1.304
Glycine (g) n/a 0.001 0.018 n/a n/a n/a 0.009 0.028 0.112
Proline (g) n/a 0.003 0.11 n/a n/a n/a 0.037 0.15 0.6
Serine (g) n/a 0.002 0.064 n/a n/a n/a 0.023 0.089 0.356
Cholesterol (mg) n/a 7.633 1.525 70.976 n/a n/a 7.475 87.609 350.436
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.824 0.192 12.776 n/a n/a 1.655 16.446 65.784
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.746 0.085 n/a n/a n/a 0.729 1.56 6.24
Polyunsaturated (g) n/a 0.108 0.012 n/a n/a n/a 0.121 0.241 0.964