Receta Los Angeles Sweet Cornbread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.71g |
cornbread
35.44g |
oil
0.0g |
water
83.33g |
eggs
3.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 2.4 | n/a | 0.0 | 0.46 | 4.79 | 57.48 |
Total Fat (g) | 5.07 | 3.14 | n/a | 0.0 | 0.36 | 8.58 | 102.96 |
Carbohydrates (g) | 34.13 | 15.09 | n/a | 0.0 | 0.03 | 49.25 | 591.0 |
Ash (g) | 1.01 | n/a | n/a | 0.08 | 0.03 | 1.12 | 13.44 |
Calories (kcal) | 188.813 | 98.871 | n/a | 0.0 | 5.243 | 292.927 | 3515.124 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 13.93 | n/a | 83.25 | 2.78 | 101.58 | 1218.96 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 5.12 | n/a | 0.0 | 0.03 | 5.15 | 61.8 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 1.3 | n/a | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 59.004 | 35.083 | n/a | 2.5 | 1.943 | 98.53 | 1182.36 |
Iron (mg) | 0.21 | 0.57 | n/a | 0.0 | 0.07 | 0.85 | 10.2 |
Magnesium (mg) | 4.371 | 7.088 | n/a | 0.833 | 0.44 | 12.731 | 152.772 |
Phosphorus (mg) | 135.491 | 122.259 | n/a | 0.0 | 7.003 | 264.753 | 3177.036 |
Potassium (mg) | 35.839 | 52.802 | n/a | 0.0 | 4.913 | 93.555 | 1122.66 |
Sodium (mg) | 287.153 | 238.849 | n/a | 3.333 | 5.133 | 534.468 | 6413.616 |
Zinc (mg) | 0.12 | 0.23 | n/a | 0.01 | 0.04 | 0.39 | 4.68 |
Copper (mg) | 0.031 | 0.025 | n/a | 0.008 | 0.004 | 0.067 | 0.804 |
Manganese (mg) | 0.083 | n/a | n/a | 0.0 | 0.001 | 0.085 | 1.02 |
Selenium (mcg) | n/a | 2.7 | n/a | 0.0 | 1.2 | 3.8 | 45.6 |
Vitamin A, IU (IU) | 0.437 | n/a | n/a | 0.0 | 17.857 | 18.294 | 219.528 |
Retinol (mcg) | 0.0 | 16.656 | n/a | 0.0 | 5.097 | 21.752 | 261.024 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.364 | n/a | 0.0 | 5.133 | 22.498 | 269.976 |
Beta Carotene (mcg) | n/a | 6.024 | n/a | 0.0 | 0.367 | 6.391 | 76.692 |
Vitamin E (mg) | n/a | 0.07 | n/a | 0.0 | 0.04 | 0.1 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 1.283 | 1.283 | 15.396 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 81.861 | n/a | 0.0 | 12.137 | 93.997 | 1127.964 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.035 | 0.078 | n/a | 0.0 | 0.003 | 0.115 | 1.38 |
Riboflavin (mg) | 0.022 | 0.096 | n/a | 0.0 | 0.018 | 0.135 | 1.62 |
Niacin (mg) | 0.135 | 0.631 | n/a | 0.0 | 0.003 | 0.769 | 9.228 |
Pantothenic acid (mg) | 0.157 | n/a | n/a | 0.0 | 0.053 | 0.21 | 2.52 |
Vitamin B-6 (mg) | 0.035 | 0.032 | n/a | 0.0 | 0.005 | 0.072 | 0.864 |
Folate (mcg) | 3.934 | 15.238 | n/a | 0.0 | 1.723 | 20.895 | 250.74 |
Vitamin B-12 (mcg) | 0.04 | 0.1 | n/a | 0.0 | 0.05 | 0.19 | 2.28 |
Choline (mg) | n/a | 9.6 | n/a | 0.0 | 9.2 | 18.8 | 225.6 |
Folic acid (mcg) | 0.0 | 11.694 | n/a | 0.0 | 0.0 | 11.694 | 140.328 |
Tryptophan (g) | 0.026 | n/a | n/a | n/a | 0.006 | 0.032 | 0.384 |
Threonine (g) | 0.061 | n/a | n/a | n/a | 0.021 | 0.082 | 0.984 |
Isoleucine (g) | 0.083 | n/a | n/a | n/a | 0.025 | 0.108 | 1.296 |
Leucine (g) | 0.144 | n/a | n/a | n/a | 0.04 | 0.184 | 2.208 |
Lysine (g) | 0.087 | n/a | n/a | n/a | 0.033 | 0.121 | 1.452 |
Methionine (g) | 0.035 | n/a | n/a | n/a | 0.014 | 0.049 | 0.588 |
Cystine (g) | 0.035 | n/a | n/a | n/a | 0.01 | 0.045 | 0.54 |
Phenylalanine (g) | 0.087 | n/a | n/a | n/a | 0.025 | 0.112 | 1.344 |
Tyrosine (g) | 0.061 | n/a | n/a | n/a | 0.018 | 0.08 | 0.96 |
Valine (g) | 0.092 | n/a | n/a | n/a | 0.032 | 0.123 | 1.476 |
Arginine (g) | 0.07 | n/a | n/a | n/a | 0.03 | 0.1 | 1.2 |
Histidine (g) | 0.039 | n/a | n/a | n/a | 0.011 | 0.051 | 0.612 |
Alanine (g) | 0.057 | n/a | n/a | n/a | 0.027 | 0.084 | 1.008 |
Aspartic acid (g) | 0.096 | n/a | n/a | n/a | 0.049 | 0.145 | 1.74 |
Glutamic acid (g) | 0.564 | n/a | n/a | n/a | 0.062 | 0.625 | 7.5 |
Glycine (g) | 0.057 | n/a | n/a | n/a | 0.016 | 0.073 | 0.876 |
Proline (g) | 0.201 | n/a | n/a | n/a | 0.019 | 0.22 | 2.64 |
Serine (g) | 0.101 | n/a | n/a | n/a | 0.036 | 0.136 | 1.632 |
Cholesterol (mg) | 0.874 | 14.529 | n/a | 0.0 | 15.51 | 30.914 | 370.968 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.76 | 0.939 | n/a | 0.0 | 0.114 | 1.813 | 21.756 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.124 | 1.581 | n/a | 0.0 | 0.14 | 3.844 | 46.128 |
Polyunsaturated (g) | 1.914 | 0.4 | n/a | 0.0 | 0.05 | 2.365 | 28.38 |