Receta Louise Gerlick's Monkey Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
buttermilk biscuits
56.25g |
sugar
16.67g |
cinnamon
0.43g |
butter
4.73g |
sugar
9.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.5 | 0.0 | 0.02 | 0.04 | 0.01 | 4.57 | 54.84 |
| Total Fat (g) | 8.66 | 0.0 | 0.01 | 3.84 | 0.0 | 12.5 | 150.0 |
| Carbohydrates (g) | 35.61 | 16.66 | 0.35 | 0.0 | 8.99 | 61.61 | 739.32 |
| Ash (g) | 2.25 | 0.0 | 0.02 | 0.1 | 0.04 | 2.41 | 28.92 |
| Calories (kcal) | 240.75 | 64.5 | 1.07 | 33.908 | 34.833 | 375.062 | 4500.744 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 8.67 | 8.67 | 104.04 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.12 | 0.13 | 1.56 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.1 | 0.11 | 1.32 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.18 | 0.01 | 0.05 | 0.75 | 0.12 | 6.1 | 73.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.55 | 16.65 | 0.01 | 0.0 | 8.89 | 32.11 | 385.32 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 16.8 |
| Calcium (mg) | 100.688 | 0.167 | 4.342 | 1.135 | 7.608 | 113.94 | 1367.28 |
| Iron (mg) | 1.56 | 0.0 | 0.04 | 0.0 | 0.07 | 1.66 | 19.92 |
| Magnesium (mg) | 14.063 | 0.0 | 0.26 | 0.095 | 0.825 | 15.242 | 182.904 |
| Phosphorus (mg) | 329.063 | 0.0 | 0.277 | 1.135 | 0.367 | 330.842 | 3970.104 |
| Potassium (mg) | 91.688 | 0.333 | 1.868 | 1.135 | 12.192 | 107.215 | 1286.58 |
| Sodium (mg) | 717.75 | 0.0 | 0.043 | 27.24 | 2.567 | 747.6 | 8971.2 |
| Zinc (mg) | 0.34 | 0.0 | 0.01 | 0.0 | 0.0 | 0.35 | 4.2 |
| Copper (mg) | 0.084 | 0.0 | 0.001 | 0.0 | 0.005 | 0.09 | 1.08 |
| Manganese (mg) | 0.191 | 0.0 | 0.076 | 0.0 | 0.006 | 0.272 | 3.264 |
| Selenium (mcg) | 4.2 | 0.1 | 0.0 | 0.0 | 0.1 | 4.5 | 54.0 |
| Vitamin A, IU (IU) | 3.938 | 0.0 | 1.278 | 118.182 | 0.0 | 123.398 | 1480.776 |
| Retinol (mcg) | 1.125 | 0.0 | 0.0 | 31.733 | 0.0 | 32.858 | 394.296 |
| Vitamin A, RAE (mcg_RAE) | 1.125 | 0.0 | 0.065 | 32.348 | 0.0 | 33.538 | 402.456 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.485 | 7.472 | 0.0 | 7.957 | 95.484 |
| Vitamin E (mg) | 0.07 | 0.0 | 0.01 | 0.11 | 0.0 | 0.19 | 2.28 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.648 | n/a | 2.648 | 31.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 1.125 | 0.0 | 0.962 | 0.0 | 0.0 | 2.087 | 25.044 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.6 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.326 | 0.0 | 0.0 | 0.0 | 0.0 | 0.327 | 3.924 |
| Riboflavin (mg) | 0.248 | 0.003 | 0.0 | 0.001 | 0.0 | 0.252 | 3.024 |
| Niacin (mg) | 2.554 | 0.0 | 0.006 | 0.002 | 0.01 | 2.571 | 30.852 |
| Pantothenic acid (mg) | 0.495 | 0.0 | 0.002 | 0.005 | 0.012 | 0.514 | 6.168 |
| Vitamin B-6 (mg) | 0.045 | 0.0 | 0.001 | 0.0 | 0.004 | 0.049 | 0.588 |
| Folate (mcg) | 70.313 | 0.0 | 0.026 | 0.142 | 0.092 | 70.572 | 846.864 |
| Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.23 | 2.76 |
| Choline (mg) | 6.2 | 0.0 | 0.0 | 0.9 | 0.2 | 7.3 | 87.6 |
| Folic acid (mcg) | 65.813 | 0.0 | 0.0 | 0.0 | 0.0 | 65.813 | 789.756 |
| Tryptophan (g) | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.057 | 0.684 |
| Threonine (g) | 0.129 | n/a | 0.001 | 0.002 | n/a | 0.132 | 1.584 |
| Isoleucine (g) | 0.163 | n/a | 0.001 | 0.002 | n/a | 0.166 | 1.992 |
| Leucine (g) | 0.315 | n/a | 0.001 | 0.004 | n/a | 0.32 | 3.84 |
| Lysine (g) | 0.118 | n/a | 0.001 | 0.003 | n/a | 0.122 | 1.464 |
| Methionine (g) | 0.079 | n/a | 0.0 | 0.001 | n/a | 0.08 | 0.96 |
| Cystine (g) | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.091 | 1.092 |
| Phenylalanine (g) | 0.219 | n/a | 0.001 | 0.002 | n/a | 0.222 | 2.664 |
| Tyrosine (g) | 0.135 | n/a | 0.001 | 0.002 | n/a | 0.137 | 1.644 |
| Valine (g) | 0.186 | n/a | 0.001 | 0.003 | n/a | 0.189 | 2.268 |
| Arginine (g) | 0.18 | n/a | 0.001 | 0.001 | n/a | 0.182 | 2.184 |
| Histidine (g) | 0.101 | n/a | 0.001 | 0.001 | n/a | 0.103 | 1.236 |
| Alanine (g) | 0.146 | n/a | 0.001 | 0.001 | n/a | 0.148 | 1.776 |
| Aspartic acid (g) | 0.203 | n/a | 0.002 | 0.003 | n/a | 0.207 | 2.484 |
| Glutamic acid (g) | 1.446 | n/a | 0.002 | 0.009 | n/a | 1.456 | 17.472 |
| Glycine (g) | 0.158 | n/a | 0.001 | 0.001 | n/a | 0.159 | 1.908 |
| Proline (g) | 0.506 | n/a | 0.002 | 0.004 | n/a | 0.512 | 6.144 |
| Serine (g) | 0.219 | n/a | 0.001 | 0.002 | n/a | 0.223 | 2.676 |
| Cholesterol (mg) | 1.125 | 0.0 | 0.0 | 10.168 | 0.0 | 11.293 | 135.516 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.233 | 0.0 | 0.002 | 2.429 | 0.0 | 4.664 | 55.968 |
| Phytosterols (mg) | n/a | n/a | 0.113 | n/a | n/a | 0.113 | 1.356 |
| Monounsaturated Fat (g) | 4.826 | 0.0 | 0.001 | 0.994 | 0.0 | 5.821 | 69.852 |
| Polyunsaturated (g) | 1.131 | 0.0 | 0.0 | 0.144 | 0.0 | 1.275 | 15.3 |