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1/4 c. Red Lobster's Cajun Seasoning (see recipe)
2 Tbsp. Red Lobster's Cajun Seasoning
Ingredients Per Serving Qty Common Price Price per Serving
4 x catfish fillets 1 catfish
$4.50 per pound
$0.28
1/4 c. melted butter 1 tablespoon
$3.99 per 16 ounces
$0.12
1 c. heavy whipping cream 1/4 cup
$3.89 per pint
$0.49
2 Tbsp. shallots in 1/8" dice 1 1/2 teaspoons
$3.99 per pound
$0.04
1 Tbsp. vegetable oil 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/2 c. white wine 2 tablespoons
$0.35 per fluid ounce
$0.35
2 Tbsp. fresh minced parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
1/4 c. lowfat sour cream 1 tablespoon
$2.65 per 16 ounces
$0.08
6 ounce bay shrimp cooked 1 1/2 oz
$6.99 per pound
$0.66
Total per Serving $2.07
Total Recipe $8.27
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