Receta Low Cal Mustard Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 x Chicken drumettes Freshly grnd pepper -- to Taste

1 Tbsp. Honey Cayenne pepper -- to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	garlic -- 0.22g	mustard 0.83g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.04	0.05	0.6
Total Fat (g)	0.0	0.03	0.03	0.36
Carbohydrates (g)	0.07	0.04	0.12	1.44
Ash (g)	0.0	0.03	0.03	0.36
Calories (kcal)	0.324	0.558	0.882	10.584
Starch (g)	n/a	0.01	0.01	0.12
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.13	0.69	0.82	9.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.01	0.12
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.394	0.483	0.877	10.524
Iron (mg)	0.0	0.01	0.02	0.24
Magnesium (mg)	0.054	0.408	0.463	5.556
Phosphorus (mg)	0.333	0.883	1.216	14.592
Potassium (mg)	0.872	1.15	2.022	24.264
Sodium (mg)	0.037	9.458	9.495	113.94
Zinc (mg)	0.0	0.01	0.01	0.12
Copper (mg)	0.001	0.001	0.001	0.012
Manganese (mg)	0.004	0.004	0.007	0.084
Selenium (mcg)	0.0	0.3	0.3	3.6
Vitamin A, IU (IU)	0.02	0.592	0.611	7.332
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.033	0.033	0.396
Beta Carotene (mcg)	0.011	0.242	0.253	3.036
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.035	0.15	0.185	2.22
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.02	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.1	1.2
Thiamin (mg)	0.0	0.003	0.003	0.036
Riboflavin (mg)	0.0	0.0	0.0	0.0
Niacin (mg)	0.002	0.004	0.006	0.072
Pantothenic acid (mg)	0.001	0.003	0.004	0.048
Vitamin B-6 (mg)	0.003	0.001	0.003	0.036
Folate (mcg)	0.007	0.058	0.065	0.78
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.1	0.2	0.2	2.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0	0.0
Threonine (g)	0.0	0.001	0.002	0.024
Isoleucine (g)	0.0	0.001	0.002	0.024
Leucine (g)	0.001	0.003	0.003	0.036
Lysine (g)	0.001	0.002	0.003	0.036
Methionine (g)	0.0	0.001	0.001	0.012
Cystine (g)	0.0	0.001	0.001	0.012
Phenylalanine (g)	0.0	0.001	0.002	0.024
Tyrosine (g)	0.0	0.001	0.001	0.012
Valine (g)	0.001	0.002	0.002	0.024
Arginine (g)	0.001	0.002	0.004	0.048
Histidine (g)	0.0	0.001	0.001	0.012
Alanine (g)	0.0	0.001	0.002	0.024
Aspartic acid (g)	0.001	0.003	0.004	0.048
Glutamic acid (g)	0.002	0.006	0.008	0.096
Glycine (g)	0.0	0.002	0.002	0.024
Proline (g)	0.0	0.003	0.003	0.036
Serine (g)	0.0	0.002	0.002	0.024
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.002	0.002	0.024
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.022	0.022	0.264
Polyunsaturated (g)	0.001	0.008	0.008	0.096