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Receta Low Calorie Cooked Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Istant nonfat dry lowfat milk,
1/8 tsp Freshly gound pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mustard
0.52g 		salt
0.5g 		flour
0.65g 		egg
3.23g 		water
19.75g 		margarine
2.33g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.07 0.41 0.0 0.0 0.5 6.0
Total Fat (g) 0.02 0.0 0.01 0.32 0.0 1.88 2.23 26.76
Carbohydrates (g) 0.03 0.0 0.5 0.02 0.0 0.02 0.57 6.84
Ash (g) 0.02 0.5 0.0 0.03 0.02 0.04 0.61 7.32
Calories (kcal) 0.349 0.0 2.369 4.614 0.0 16.73 24.062 288.744
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 0.0 0.08 2.45 19.73 0.39 23.07 276.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.0 0.0 0.03 0.36
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.302 0.12 0.098 1.71 0.593 0.07 2.892 34.704
Iron (mg) 0.01 0.0 0.03 0.06 0.0 0.0 0.1 1.2
Magnesium (mg) 0.255 0.005 0.143 0.387 0.198 0.07 1.058 12.696
Phosphorus (mg) 0.552 0.0 0.703 6.163 0.0 0.117 7.535 90.42
Potassium (mg) 0.719 0.04 0.696 4.324 0.0 0.42 6.199 74.388
Sodium (mg) 5.911 193.79 0.013 4.517 0.79 22.003 227.025 2724.3
Zinc (mg) 0.0 0.0 0.0 0.04 0.0 0.0 0.05 0.6
Copper (mg) 0.0 0.0 0.001 0.003 0.002 0.0 0.007 0.084
Manganese (mg) 0.002 0.001 0.004 0.001 0.0 n/a 0.008 0.096
Selenium (mcg) 0.2 0.0 0.2 1.0 0.0 0.0 1.4 16.8
Vitamin A, IU (IU) 0.37 0.0 0.0 15.714 0.0 83.323 99.407 1192.884
Retinol (mcg) 0.0 0.0 0.0 4.485 0.0 17.92 22.405 268.86
Vitamin A, RAE (mcg_RAE) 0.021 0.0 0.0 4.517 0.0 19.11 23.648 283.776
Beta Carotene (mcg) 0.151 0.0 0.0 0.323 0.0 14.233 14.707 176.484
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.21 0.24 2.88
Vitamin D (IU) n/a n/a n/a 1.129 0.0 n/a 1.129 13.548
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.094 0.0 0.117 10.68 0.0 0.0 10.891 130.692
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.02 n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.005 0.002 0.0 0.0 0.009 0.108
Riboflavin (mg) 0.0 0.0 0.003 0.015 0.0 0.001 0.02 0.24
Niacin (mg) 0.003 0.0 0.038 0.002 0.0 0.0 0.044 0.528
Pantothenic acid (mg) 0.002 0.0 0.003 0.046 0.0 0.0 0.051 0.612
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.06
Folate (mcg) 0.036 0.0 1.191 1.517 0.0 0.023 2.767 33.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.04 0.48
Choline (mg) 0.1 0.0 0.1 8.1 0.0 0.3 8.6 103.2
Folic acid (mcg) 0.0 0.0 1.002 0.0 0.0 0.0 1.002 12.024
Tryptophan (g) 0.0 0.0 0.001 0.005 n/a n/a 0.006 0.072
Threonine (g) 0.001 0.0 0.002 0.018 n/a n/a 0.021 0.252
Isoleucine (g) 0.001 0.0 0.002 0.022 n/a n/a 0.025 0.3
Leucine (g) 0.002 0.0 0.005 0.035 n/a n/a 0.041 0.492
Lysine (g) 0.001 0.0 0.001 0.029 n/a n/a 0.032 0.384
Methionine (g) 0.0 0.0 0.001 0.012 n/a n/a 0.014 0.168
Cystine (g) 0.0 0.0 0.001 0.009 n/a n/a 0.011 0.132
Phenylalanine (g) 0.001 0.0 0.003 0.022 n/a n/a 0.026 0.312
Tyrosine (g) 0.001 0.0 0.002 0.016 n/a n/a 0.019 0.228
Valine (g) 0.001 0.0 0.003 0.028 n/a n/a 0.032 0.384
Arginine (g) 0.001 0.0 0.003 0.026 n/a n/a 0.031 0.372
Histidine (g) 0.001 0.0 0.001 0.01 n/a n/a 0.012 0.144
Alanine (g) 0.001 0.0 0.002 0.024 n/a n/a 0.027 0.324
Aspartic acid (g) 0.002 0.0 0.003 0.043 n/a n/a 0.048 0.576
Glutamic acid (g) 0.004 0.0 0.023 0.054 n/a n/a 0.081 0.972
Glycine (g) 0.001 0.0 0.002 0.014 n/a n/a 0.018 0.216
Proline (g) 0.002 0.0 0.008 0.016 n/a n/a 0.026 0.312
Serine (g) 0.001 0.0 0.003 0.031 n/a n/a 0.036 0.432
Cholesterol (mg) 0.0 0.0 0.0 13.649 0.0 0.0 13.649 163.788
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.347 0.347 4.164
Saturated Fat (g) 0.001 0.0 0.001 0.1 0.0 0.354 0.457 5.484
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.001 0.123 0.0 0.907 1.044 12.528
Polyunsaturated (g) 0.005 0.0 0.003 0.044 0.0 0.567 0.618 7.416