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Receta Low Calorie Cooked Dressing

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Raciónes: 12

Ingredientes

Cost per serving $0.04 view details
  • 1/4 c. Istant nonfat dry lowfat milk,
  • 1 1/4 tsp Dry mustard,
  • 1 tsp Salt,
  • 1/8 tsp Freshly gound pepper
  • 1 Tbsp. All-purpose flour,
  • 1 med Egg,(I use egg replacer)
  • 1 c. Water,
  • 2 Tbsp. Margarine, Sugar substitute equivalent to 6 ts sugar

Direcciones

  1. Combine dry ingredents in top of double boiler. Beat egg slightly and combine with water and vinegar. Add in to dry ingredients slowly, stirring to blend well. Cook over simmering water, stirring constantly till thick and smooth. Remove from heat. Add in margarine and sweetener; blend well. Turn into a pint jar; cover. Store in refrigerator.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 26g
Recipe makes 12 servings
Calories 24  
Calories from Fat 20 83%
Total Fat 2.23g 3%
Saturated Fat 0.46g 2%
Trans Fat 0.35g  
Cholesterol 14mg 5%
Sodium 227mg 9%
Potassium 6mg 0%
Total Carbs 0.57g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 0.5g 1%
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