Receta Low Calorie Marble Chocolate Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
6.94g |
splenda
9.86g |
baking powder
0.38g |
salt
0.13g |
butter
4.73g |
eggs
8.21g |
vanilla
0.35g |
apple sauce
10.17g |
cocoa
1.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.0 | 0.0 | 0.0 | 0.04 | 1.03 | 0.0 | 0.02 | 0.33 | 2.14 | 25.68 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | 0.0 | 3.84 | 0.82 | 0.0 | 0.01 | 0.17 | 4.9 | 58.8 |
Carbohydrates (g) | 5.3 | 8.87 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 1.15 | 1.0 | 16.42 | 197.04 |
Ash (g) | 0.03 | 0.0 | 0.14 | 0.12 | 0.1 | 0.07 | 0.0 | n/a | n/a | 0.47 | 5.64 |
Calories (kcal) | 25.277 | 32.628 | 0.0 | 0.0 | 33.908 | 11.745 | 1.008 | 4.27 | 6.667 | 115.503 | 1386.036 |
Starch (g) | n/a | 0.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.95 | 11.4 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1.2 |
Water (g) | 0.83 | 0.87 | 0.0 | 0.0 | 0.75 | 6.23 | 0.18 | 8.97 | n/a | 17.83 | 213.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 7.92 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.95 | 0.0 | 9.0 | 108.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 7.2 |
Calcium (mg) | 1.042 | 0.0 | 0.0 | 0.03 | 1.135 | 4.353 | 0.039 | 0.407 | 0.0 | 7.005 | 84.06 |
Iron (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.02 | 0.6 | 1.1 | 13.2 |
Magnesium (mg) | 1.528 | 0.0 | 0.0 | 0.001 | 0.095 | 0.986 | 0.042 | 0.305 | n/a | 2.956 | 35.472 |
Phosphorus (mg) | 7.5 | 0.0 | 0.0 | 0.0 | 1.135 | 15.687 | 0.021 | 0.508 | n/a | 24.852 | 298.224 |
Potassium (mg) | 7.43 | 0.394 | 0.0 | 0.01 | 1.135 | 11.006 | 0.518 | 7.523 | n/a | 28.017 | 336.204 |
Sodium (mg) | 0.139 | 0.0 | 104.88 | 48.448 | 27.24 | 11.499 | 0.032 | 0.203 | 0.0 | 192.44 | 2309.28 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | n/a | 0.15 | 1.8 |
Copper (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.003 | n/a | 0.021 | 0.252 |
Manganese (mg) | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.051 | 0.612 |
Selenium (mcg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 5.0 | 60.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 118.182 | 39.999 | 0.0 | n/a | 0.0 | 158.181 | 1898.172 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 11.417 | 0.0 | 0.0 | n/a | 43.149 | 517.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 32.348 | 11.499 | 0.0 | 0.102 | n/a | 43.948 | 527.376 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.472 | 0.821 | 0.0 | 1.322 | n/a | 9.615 | 115.38 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.08 | 0.0 | 0.02 | n/a | 0.21 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.648 | 2.875 | n/a | n/a | n/a | 5.523 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 1.83 | n/a | 30.266 | 363.192 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.003 | n/a | 0.064 | 0.768 |
Riboflavin (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.001 | 0.039 | 0.0 | 0.003 | n/a | 0.078 | 0.936 |
Niacin (mg) | 0.41 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.002 | 0.008 | n/a | 0.427 | 5.124 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.0 | 0.0 | 0.005 | 0.118 | 0.0 | n/a | n/a | 0.154 | 1.848 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | n/a | 0.017 | 0.204 |
Folate (mcg) | 12.708 | 0.0 | 0.0 | 0.0 | 0.142 | 3.86 | 0.0 | 0.305 | n/a | 17.015 | 204.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | n/a | 0.11 | 1.32 |
Choline (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.9 | 20.6 | n/a | 0.2 | n/a | 22.5 | 270.0 |
Folic acid (mcg) | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.694 | 128.328 |
Tryptophan (g) | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.014 | n/a | n/a | n/a | 0.023 | 0.276 |
Threonine (g) | 0.019 | n/a | n/a | 0.0 | 0.002 | 0.046 | n/a | n/a | n/a | 0.067 | 0.804 |
Isoleucine (g) | 0.025 | n/a | n/a | 0.0 | 0.002 | 0.055 | n/a | n/a | n/a | 0.082 | 0.984 |
Leucine (g) | 0.049 | n/a | n/a | 0.0 | 0.004 | 0.09 | n/a | n/a | n/a | 0.143 | 1.716 |
Lysine (g) | 0.016 | n/a | n/a | 0.0 | 0.003 | 0.075 | n/a | n/a | n/a | 0.094 | 1.128 |
Methionine (g) | 0.012 | n/a | n/a | 0.0 | 0.001 | 0.031 | n/a | n/a | n/a | 0.045 | 0.54 |
Cystine (g) | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.022 | n/a | n/a | n/a | 0.038 | 0.456 |
Phenylalanine (g) | 0.036 | n/a | n/a | 0.0 | 0.002 | 0.056 | n/a | n/a | n/a | 0.094 | 1.128 |
Tyrosine (g) | 0.022 | n/a | n/a | 0.0 | 0.002 | 0.041 | n/a | n/a | n/a | 0.064 | 0.768 |
Valine (g) | 0.029 | n/a | n/a | 0.0 | 0.003 | 0.071 | n/a | n/a | n/a | 0.103 | 1.236 |
Arginine (g) | 0.029 | n/a | n/a | 0.0 | 0.001 | 0.067 | n/a | n/a | n/a | 0.098 | 1.176 |
Histidine (g) | 0.016 | n/a | n/a | 0.0 | 0.001 | 0.025 | n/a | n/a | n/a | 0.042 | 0.504 |
Alanine (g) | 0.023 | n/a | n/a | 0.0 | 0.001 | 0.061 | n/a | n/a | n/a | 0.085 | 1.02 |
Aspartic acid (g) | 0.031 | n/a | n/a | 0.0 | 0.003 | 0.109 | n/a | n/a | n/a | 0.143 | 1.716 |
Glutamic acid (g) | 0.242 | n/a | n/a | 0.0 | 0.009 | 0.138 | n/a | n/a | n/a | 0.388 | 4.656 |
Glycine (g) | 0.026 | n/a | n/a | 0.0 | 0.001 | 0.035 | n/a | n/a | n/a | 0.062 | 0.744 |
Proline (g) | 0.083 | n/a | n/a | 0.0 | 0.004 | 0.042 | n/a | n/a | n/a | 0.129 | 1.548 |
Serine (g) | 0.036 | n/a | n/a | 0.0 | 0.002 | 0.08 | n/a | n/a | n/a | 0.118 | 1.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 34.742 | 0.0 | 0.0 | 0.0 | 44.91 | 538.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.0 | 2.429 | 0.255 | 0.0 | 0.001 | 0.0 | 2.696 | 32.352 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.994 | 0.313 | 0.0 | 0.0 | n/a | 1.313 | 15.756 |
Polyunsaturated (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.144 | 0.112 | 0.0 | 0.001 | n/a | 0.285 | 3.42 |