| 1 x 12oz can of roast beef in gravy. |
2 fl oz |
$8.49 per pound
|
$1.11 |
| 1 x 12 ounce bag of extra wide nonfat egg noodles (they are out there just look). |
2 oz |
$2.00 per 16 ounces
|
$0.25 |
| 1 x 16oz container of light or possibly nonfat lowfat sour cream |
2 2/3 oz |
$3.29 per quart
|
$0.26 |
| 1/4 tsp chopped garlic |
0.04 teaspoon |
$4.00 per pound
|
$0.00 |
| 1/2 x a small finely diced onion (if you do not like onions, omit) |
1/6 onion |
$0.79 per pound
|
$0.02 |
| 1 x or possibly more c. of fine sliced mushrooms. if desired them, the more the merrier. butter flavored cooking spray. |
2 tablespoons |
$3.69 per 8 ounces
|
$0.19 |
| Total per Serving |
$1.83 |
| Total Recipe |
$10.96 |
Suggestions?