Esta es una exhibición prevé de cómo se va ver la receta de 'Low Fat Cheese Soup' imprimido.

Receta Low Fat Cheese Soup
by Global Cookbook

Low Fat Cheese Soup
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 4

Ingredientes

  • 3 c. minced peeled potatoes
  • 1/2 c. finely-diced celery
  • 1/2 c. finely-diced carrots
  • 1/4 c. minced onion
  • 1 Tbsp. chopped fresh parsley
  • 1 c. defatted chicken stock
  • 1/2 tsp salt (optional)
  • 1 dsh freshly-grnd black pepper
  • 1 1/2 c. nonfat lowfat milk
  • 2 Tbsp. all-purpose flour
  • 6 ounce reduced-fat Cheddar cheese grated

Direcciones

  1. In a crockpot, combine the potatoes, celery, carrots, onion, parsley, stock, salt, and pepper. Cover and simmer over LOW heat till tender, 3 to 5 hrs.
  2. Gradually add in the lowfat milk to the flour and mix well. Pour the lowfat milk mix into the vegetables and cook on HIGH, stirring constantly, till thickened. Add in the cheese and stir till the cheese is melted.
  3. This recipe yields 4 servings.