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» Low Fat Crab Casserole
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Low Fat Crab Casserole
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 tsp -Salt
1 tsp Tabasco
2 Tbsp. Calorie-reduced margarine
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 lb Crabmeat (Fresh)
2 2/3 oz
$4.69 per 6 ounces
$2.08
2 Tbsp.
Capers
1 teaspoon
$5.49 per 4 fluid ounces
$0.23
1 x Egg -- well beaten
1/6 egg --
$2.53 per 12 items
$0.04
1/2 c. Kraft Non-fat
mayo
1 tablespoon
$4.19 per 15 ounces
$0.20
2 Tbsp. Skim Evaporated lowfat
milk
1 teaspoon
$3.69 per 1/2 gallons
$0.01
1/4 tsp White
pepper
0.04 teaspoon
$7.99 per 16 ounces
$0.00
1 tsp Dry
dillweed
1/6 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/3 c. Grated parmesan
2 2/3 teaspoons
n/a
Total per Serving
$2.56
Total Recipe
$15.38
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