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» Low Fat Creamy Chicken Popovers
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Low Fat Creamy Chicken Popovers
- Recipe Cost
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 c.
Water
1/3 cup
n/a
1 lb Skinless Boneless Chicken Breast Halves
2 2/3 oz
$2.99 per pound
$0.50
1 lrg
Carrot
, Sliced
1/6 carrot
$1.49 per pound
$0.04
1 sm
Onion
, Sliced
1/6 onion
$0.79 per pound
$0.02
1 sm
Onion
, Minced
1/6 onion
$0.79 per pound
$0.02
1 1/4 c.
Flour
, Divided
3 tablespoons
$2.99 per 5 pounds
$0.03
1/4 tsp Dry
Tarragon
0.04 teaspoon
$1.97 per 2 ounces
$0.00
1 3/4 c. Skim Lowfat
milk
, Divided
1/4 cup
$3.69 per 1/2 gallons
$0.13
1/2 c. Plain Lowfat
Yogurt
1 tablespoon
$2.50 per 32 ounces
$0.06
1/4 c. Dry White
Wine
2 teaspoons
$0.35 per fluid ounce
$0.12
1/2 c. Frzn Peas, Thawed
1 tablespoon
$2.80 per 32 ounces
$0.03
2 Tbsp. Minced
Pimento
1 teaspoon
$2.49 per 16 fluid ounces
$0.03
1/4 tsp
Salt
0.04 teaspoon
$2.91 per 16 ounces
$0.00
2 x Large
eggs
1/3 eggs
$2.53 per 12 items
$0.07
Total per Serving
$1.05
Total Recipe
$6.32
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