Receta Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime
by Skinny Kitchen with Nancy Fox
delicious. If you celebrate Hanukkah it’s a wonderful side dish casserole. But, for those who don’t celebrate, it taste wonderful served with chicken, turkey or beef. It’s also makes a lovely vegetarian casserole served with roasted vegetables or a salad. Any which way you choose to serve, it’s so, so good. It’s is much skinnier than a normal recipe thanks to using reduced-fat cottage, fat-free sour cream, some egg whites and adding no margarine or nuts usually used in a regular recipe. The skinny for one seving is 204 calories, 1 gram of fat and 5 Weight Watchers POINTS per serving. Regular kugel has 356 calories and 18 grams of fat for the same serving size!
Avg. 4.3/52 votos
Tiempo de Prep:
American
Tiempo para Cocinar:
Raciónes:16 servings
Ingredientes
1 package (12- 16 ounces) “no yolk” egg noodles
1 pint reduced-fat cottage cheese
1 pint fat-free sour cream
1¼ cup sugar
2 eggs
2 egg whites
1 can (8 ounces) crushed unsweetened pineapple, drained
¾ cup raisins
2-3 teaspoons cinnamon for topping
Direcciones
Preheat oven to 350 degrees. Coat a 13Ã9 pan with cooking spray and set aside.
Cook the noodles as directed on the package. Drain and rinse in cold water.
In a large bowl, mix together cottage cheese, sour cream, sugar, eggs, and egg whites, pineapple and raisins. Using a rubber spatula, gently fold in noodles. Mix thoroughly. Pour into the prepared pan and sprinkle cinnamon evenly over the top.
Bake for 50-60 minutes until light golden brown on top. Serve warm or at room temperature.