CookEatShare is also available in English
Cerrar

Receta Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime

click to rate
2 votos | 4142 views

delicious. If you celebrate Hanukkah it’s a wonderful side dish casserole. But, for those who don’t celebrate, it taste wonderful served with chicken, turkey or beef. It’s also makes a lovely vegetarian casserole served with roasted vegetables or a salad. Any which way you choose to serve, it’s so, so good. It’s is much skinnier than a normal recipe thanks to using reduced-fat cottage, fat-free sour cream, some egg whites and adding no margarine or nuts usually used in a regular recipe. The skinny for one seving is 204 calories, 1 gram of fat and 5 Weight Watchers POINTS per serving. Regular kugel has 356 calories and 18 grams of fat for the same serving size!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 16 servings
Tags:

Ingredientes

  • 1 package (12- 16 ounces) “no yolk” egg noodles
  • 1 pint reduced-fat cottage cheese
  • 1 pint fat-free sour cream
  • 1¼ cup sugar
  • 2 eggs
  • 2 egg whites
  • 1 can (8 ounces) crushed unsweetened pineapple, drained
  • ¾ cup raisins
  • 2-3 teaspoons cinnamon for topping

Direcciones

  1. 1. Preheat oven to 350 degrees. Coat a 13×9 pan with cooking spray and set aside.
  2. 2. Cook the noodles as directed on the package. Drain and rinse in cold water.
  3. 3. In a large bowl, mix together cottage cheese, sour cream, sugar, eggs, and egg whites, pineapple and raisins. Using a rubber spatula, gently fold in noodles. Mix thoroughly. Pour into the prepared pan and sprinkle cinnamon evenly over the top.
  4. 4. Bake for 50-60 minutes until light golden brown on top. Serve warm or at room temperature.
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Evaluaciones

Comentarios

  • Skinny Kitchen with Nancy Fox
    17 de Diciembre de 2011
    Weight Watchers (old points) 4
    Weight Watchers POINTS PLUS 5

    SKINNY FACTS: for one serving
    204 calories, 1g fat, 9g protein, 40g carbs, 1g fiber, 225mg sodium, 20g sugar

    Leave a review or comment