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» Low Fat Pumpkin Flan (Lacto)
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Low Fat Pumpkin Flan (Lacto)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
5 x Jumbo egg whites
1/4 c. Brown Sugar Twin
Ingredients
Per Serving Qty
Common Price
Price per Serving
1/2 c. Sugar
1 tablespoon
$1.44 per pound
$0.04
1/8 tsp
Cloves
0.02 teaspoon
$5.29 per 2 ounces
$0.00
1/8 tsp
Ginger
0.02 teaspoon
$2.99 per pound
$0.00
1 tsp
Cinnamon
1/8 teaspoon
$2.99 per 4 ounces
$0.01
12 ounce Evaporated skim lowfat
milk
1 1/2 oz
$1.79 per 12 fluid ounces
$0.20
1 x Jumbo
egg
1/8 egg
$2.53 per 12 items
$0.03
1 1/2 c. Pumpkin -- cooked & mashed
3 tablespoons
$0.15 per ounce
$0.12
Total per Serving
$0.39
Total Recipe
$3.16
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