Receta Low Sodium Ketchup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		added tomatoes paste
524.0g 		water
474.0g 		sugar
100.0g 		vinegar
120.0g 		onion
99.0g 		celery
35.6g 		sugar
6.4g 		cloves
0.55g 		cinnamon
0.65g 		butter
28.4g 		basil
0.14g 		tarragon
0.15g 		pepper
0.1g 		molasses
7.02g 		Total Per Serving Total for Recipe
Protein (g) 22.64 0.0 0.0 0.0 1.09 0.25 0.01 0.03 0.03 0.24 0.0 0.03 0.01 0.0 24.33 24.33
Total Fat (g) 2.46 0.0 0.0 0.0 0.1 0.06 0.0 0.11 0.01 23.04 0.0 0.01 0.0 0.01 25.8 25.8
Carbohydrates (g) 99.09 0.0 99.98 1.12 9.25 1.06 6.28 0.34 0.52 0.02 0.0 0.08 0.06 5.25 223.03 223.03
Ash (g) 14.67 0.47 0.0 n/a 0.35 0.27 0.03 0.03 0.02 0.6 0.0 0.02 0.0 0.23 16.7 16.7
Calories (kcal) 429.68 0.0 387.0 25.2 39.6 5.696 24.32 1.777 1.606 203.628 0.032 0.443 0.255 20.358 1139.594 1139.594
Starch (g) 1.15 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.15 1.15
Sucrose (g) 1.57 n/a n/a n/a 0.98 0.04 6.05 0.0 0.0 n/a 0.0 n/a n/a 2.06 10.71 10.71
Glucose (dextrose) (g) 30.13 n/a n/a n/a 1.95 0.2 0.09 0.01 0.01 n/a 0.0 n/a n/a 0.84 33.21 33.21
Fructose (g) 30.65 n/a n/a n/a 1.28 0.18 0.07 0.01 0.01 n/a 0.0 n/a n/a 0.9 33.09 33.09
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 1.47 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1.47 1.47
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 385.14 473.53 0.03 112.57 88.22 33.97 0.09 0.04 0.07 4.51 0.13 0.01 0.01 1.54 1099.85 1099.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 63.82 0.0 99.91 0.48 4.2 0.65 6.21 0.01 0.01 0.02 0.0 n/a 0.0 3.9 179.21 179.21
Galactose (g) 0.0 n/a n/a n/a 0.0 0.23 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.24 0.24
Dietary Fiber (g) 21.5 0.0 0.0 0.0 1.7 0.6 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 24.3 24.3
Calcium (mg) 188.64 14.22 1.0 8.4 22.77 14.24 5.312 3.553 6.513 6.816 0.249 1.709 0.437 14.391 288.25 288.25
Iron (mg) 15.62 0.0 0.01 0.24 0.21 0.07 0.05 0.05 0.05 0.01 0.0 0.05 0.03 0.33 16.71 16.71
Magnesium (mg) 220.08 4.74 0.0 6.0 9.9 3.916 0.576 1.452 0.39 0.568 0.09 0.521 0.194 16.988 265.415 265.415
Phosphorus (mg) 434.92 0.0 0.0 9.6 28.71 8.544 0.256 0.578 0.416 6.816 0.079 0.47 0.173 2.176 492.737 492.737
Potassium (mg) 5313.36 0.0 2.0 87.6 144.54 92.56 8.512 6.061 2.802 6.816 0.415 4.53 1.259 102.773 5773.228 5773.228
Sodium (mg) 4139.6 18.96 0.0 6.0 3.96 28.48 1.792 1.337 0.065 163.584 0.006 0.093 0.044 2.597 4366.518 4366.518
Zinc (mg) 3.3 0.05 0.0 0.05 0.17 0.05 0.0 0.01 0.01 0.03 0.0 0.01 0.0 0.02 3.69 3.69
Copper (mg) 1.939 0.047 0.0 0.012 0.04 0.014 0.003 0.002 0.002 0.0 0.001 0.001 0.001 0.034 2.096 2.096
Manganese (mg) 1.572 0.0 0.0 n/a 0.129 0.036 0.004 0.165 0.114 0.0 0.002 0.012 0.006 0.107 2.145 2.145
Selenium (mcg) 27.8 0.0 0.6 0.1 0.5 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 1.2 30.8 30.8
Vitamin A, IU (IU) 7991.0 0.0 0.0 n/a 1.98 159.844 0.0 2.915 1.918 709.716 7.427 6.3 0.299 0.0 8881.399 8881.399
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.564 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 398.24 0.0 0.0 0.0 0.0 7.832 0.0 0.149 0.098 194.256 0.372 0.315 0.015 0.0 601.276 601.276
Beta Carotene (mcg) 4721.24 0.0 0.0 0.0 0.99 96.12 0.0 0.462 0.728 44.872 4.424 n/a 0.156 0.0 4868.992 4868.992
Vitamin E (mg) 22.53 0.0 0.0 0.0 0.02 0.1 0.0 0.05 0.02 0.66 0.0 n/a 0.0 0.0 23.37 23.37
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 15.904 n/a n/a n/a 0.0 15.904 15.904
Lycopene (mcg) 150723.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 n/a 0.006 0.0 150723.464 150723.464
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.96 100.748 0.0 0.0 1.443 0.0 7.955 n/a 0.205 0.0 114.311 114.311
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 2.72 n/a n/a n/a 0.0 0.0 n/a n/a 0.07 0.0 0.0 n/a 0.0 n/a 2.8 2.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 114.8 0.0 0.0 0.0 7.3 1.1 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 123.8 123.8
Thiamin (mg) 0.314 0.0 0.0 0.0 0.05 0.007 0.0 0.001 0.0 0.003 0.0 0.0 0.0 0.003 0.378 0.378
Riboflavin (mg) 0.786 0.0 0.02 0.0 0.03 0.021 0.0 0.001 0.0 0.009 0.0 0.002 0.0 0.0 0.87 0.87
Niacin (mg) 16.139 0.0 0.0 0.0 0.119 0.114 0.007 0.008 0.009 0.011 0.001 0.013 0.001 0.065 16.488 16.488
Pantothenic acid (mg) 0.734 0.0 0.0 n/a 0.119 0.089 0.008 n/a 0.002 0.031 0.0 n/a n/a 0.056 1.04 1.04
Vitamin B-6 (mg) 1.153 0.0 0.0 0.0 0.119 0.025 0.003 0.003 0.001 0.0 0.0 0.004 0.0 0.047 1.355 1.355
Folate (mcg) 62.88 0.0 0.0 0.0 18.81 12.816 0.064 0.512 0.039 0.852 0.096 0.411 0.01 0.0 96.489 96.489
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 201.7 0.0 0.0 0.0 6.0 2.2 0.1 0.2 0.1 5.3 0.0 n/a 0.0 0.9 216.7 216.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.157 n/a n/a n/a 0.01 0.004 n/a n/a 0.0 0.003 0.0 n/a n/a n/a 0.174 0.174
Threonine (g) 0.524 n/a n/a n/a 0.02 0.007 n/a n/a 0.001 0.011 0.0 n/a n/a n/a 0.563 0.563
Isoleucine (g) 0.367 n/a n/a n/a 0.01 0.007 n/a n/a 0.001 0.014 0.0 n/a n/a n/a 0.399 0.399
Leucine (g) 0.576 n/a n/a n/a 0.03 0.011 n/a n/a 0.002 0.023 0.0 n/a n/a n/a 0.641 0.641
Lysine (g) 0.629 n/a n/a n/a 0.04 0.011 n/a n/a 0.002 0.02 0.0 n/a n/a n/a 0.701 0.701
Methionine (g) 0.105 n/a n/a n/a 0.0 0.004 n/a n/a 0.001 0.006 0.0 n/a n/a n/a 0.115 0.115
Cystine (g) 0.105 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.003 0.0 n/a n/a n/a 0.108 0.108
Phenylalanine (g) 0.629 n/a n/a n/a 0.03 0.007 n/a n/a 0.001 0.011 0.0 n/a n/a n/a 0.678 0.678
Tyrosine (g) 0.262 n/a n/a n/a 0.01 0.004 n/a n/a 0.001 0.011 0.0 n/a n/a n/a 0.288 0.288
Valine (g) 0.419 n/a n/a n/a 0.02 0.011 n/a n/a 0.001 0.017 0.0 n/a n/a n/a 0.468 0.468
Arginine (g) 0.367 n/a n/a n/a 0.099 0.007 n/a n/a 0.001 0.009 0.0 n/a n/a n/a 0.483 0.483
Histidine (g) 0.314 n/a n/a n/a 0.01 0.004 n/a n/a 0.001 0.006 0.0 n/a n/a n/a 0.334 0.334
Alanine (g) 1.048 n/a n/a n/a 0.02 0.007 n/a n/a 0.001 0.009 0.0 n/a n/a n/a 1.085 1.085
Aspartic acid (g) 3.668 n/a n/a n/a 0.089 0.043 n/a n/a 0.003 0.017 0.0 n/a n/a n/a 3.82 3.82
Glutamic acid (g) 9.956 n/a n/a n/a 0.257 0.032 n/a n/a 0.002 0.051 0.0 n/a n/a n/a 10.299 10.299
Glycine (g) 0.314 n/a n/a n/a 0.03 0.007 n/a n/a 0.001 0.006 0.0 n/a n/a n/a 0.358 0.358
Proline (g) 0.419 n/a n/a n/a 0.01 0.007 n/a n/a 0.003 0.023 0.0 n/a n/a n/a 0.462 0.462
Serine (g) 0.576 n/a n/a n/a 0.02 0.007 n/a n/a 0.001 0.014 0.0 n/a n/a n/a 0.619 0.619
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.06 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.524 0.0 0.0 0.0 0.04 0.014 0.0 0.03 0.002 14.589 0.0 0.003 0.001 0.001 15.204 15.204
Phytosterols (mg) n/a n/a n/a n/a 14.85 2.136 n/a 1.408 0.169 n/a n/a 0.122 0.092 n/a 18.777 18.777
Monounsaturated Fat (g) 0.367 0.0 0.0 0.0 0.01 0.011 0.0 0.008 0.002 5.97 0.0 0.001 0.001 0.002 6.371 6.371
Polyunsaturated (g) 0.838 0.0 0.0 0.0 0.02 0.028 0.0 0.039 0.0 0.863 0.001 0.006 0.001 0.004 1.8 1.8