Receta Low Sugar Baked Stone Fruit Jam - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
peaches
295.68g |
sugar
133.33g |
lemon juice
45.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.17 | 2.86 | 2.86 |
Total Fat (g) | 0.74 | 0.0 | 0.0 | 0.74 | 0.74 |
Carbohydrates (g) | 28.21 | 133.3 | 3.95 | 165.46 | 165.46 |
Ash (g) | 1.27 | 0.0 | 0.12 | 1.39 | 1.39 |
Calories (kcal) | 115.315 | 515.987 | 11.438 | 642.74 | 642.74 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 14.07 | n/a | n/a | 14.07 | 14.07 |
Glucose (dextrose) (g) | 5.77 | n/a | n/a | 5.77 | 5.77 |
Fructose (g) | 4.52 | n/a | n/a | 4.52 | 4.52 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.24 | n/a | n/a | 0.24 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 262.77 | 0.04 | 41.51 | 304.32 | 304.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.81 | 133.21 | 1.1 | 159.12 | 159.12 |
Galactose (g) | 0.18 | n/a | n/a | 0.18 | 0.18 |
Dietary Fiber (g) | 4.4 | 0.0 | 0.2 | 4.6 | 4.6 |
Calcium (mg) | 17.741 | 1.333 | 3.203 | 22.277 | 22.277 |
Iron (mg) | 0.74 | 0.01 | 0.01 | 0.77 | 0.77 |
Magnesium (mg) | 26.611 | 0.0 | 2.745 | 29.356 | 29.356 |
Phosphorus (mg) | 59.136 | 0.0 | 2.745 | 61.881 | 61.881 |
Potassium (mg) | 561.792 | 2.667 | 56.73 | 621.189 | 621.189 |
Sodium (mg) | 0.0 | 0.0 | 0.458 | 0.458 | 0.458 |
Zinc (mg) | 0.5 | 0.0 | 0.02 | 0.53 | 0.53 |
Copper (mg) | 0.207 | 0.0 | 0.014 | 0.221 | 0.221 |
Manganese (mg) | 0.177 | 0.0 | 0.005 | 0.182 | 0.182 |
Selenium (mcg) | 0.3 | 0.8 | 0.0 | 1.1 | 1.1 |
Vitamin A, IU (IU) | 963.917 | 0.0 | 9.15 | 973.067 | 973.067 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 47.309 | 0.0 | 0.458 | 47.766 | 47.766 |
Beta Carotene (mcg) | 479.002 | 0.0 | 1.373 | 480.374 | 480.374 |
Vitamin E (mg) | 2.16 | 0.0 | 0.07 | 2.23 | 2.23 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 269.069 | 0.0 | 4.118 | 273.186 | 273.186 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 19.5 | 0.0 | 21.0 | 40.6 | 40.6 |
Thiamin (mg) | 0.059 | 0.0 | 0.014 | 0.073 | 0.073 |
Riboflavin (mg) | 0.089 | 0.027 | 0.005 | 0.12 | 0.12 |
Niacin (mg) | 2.395 | 0.0 | 0.046 | 2.441 | 2.441 |
Pantothenic acid (mg) | 0.444 | 0.0 | 0.046 | 0.489 | 0.489 |
Vitamin B-6 (mg) | 0.089 | 0.0 | 0.023 | 0.112 | 0.112 |
Folate (mcg) | 11.827 | 0.0 | 5.948 | 17.775 | 17.775 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 18.0 | 0.0 | 2.3 | 20.4 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Threonine (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Isoleucine (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Leucine (g) | 0.089 | n/a | n/a | 0.089 | 0.089 |
Lysine (g) | 0.089 | n/a | n/a | 0.089 | 0.089 |
Methionine (g) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Cystine (g) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Phenylalanine (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Tyrosine (g) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Valine (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Arginine (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Histidine (g) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Alanine (g) | 0.089 | n/a | n/a | 0.089 | 0.089 |
Aspartic acid (g) | 1.242 | n/a | n/a | 1.242 | 1.242 |
Glutamic acid (g) | 0.177 | n/a | n/a | 0.177 | 0.177 |
Glycine (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Proline (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Serine (g) | 0.089 | n/a | n/a | 0.089 | 0.089 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 0.0 | 0.0 | 0.059 | 0.059 |
Phytosterols (mg) | 29.568 | n/a | n/a | 29.568 | 29.568 |
Monounsaturated Fat (g) | 0.207 | 0.0 | 0.0 | 0.207 | 0.207 |
Polyunsaturated (g) | 0.266 | 0.0 | 0.0 | 0.266 | 0.266 |