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Receta Low Sugar Baked Stone Fruit Jam - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
peaches
295.68g
sugar
133.33g
lemon juice
45.75g
Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.17 2.86 2.86
Total Fat (g) 0.74 0.0 0.0 0.74 0.74
Carbohydrates (g) 28.21 133.3 3.95 165.46 165.46
Ash (g) 1.27 0.0 0.12 1.39 1.39
Calories (kcal) 115.315 515.987 11.438 642.74 642.74
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 14.07 n/a n/a 14.07 14.07
Glucose (dextrose) (g) 5.77 n/a n/a 5.77 5.77
Fructose (g) 4.52 n/a n/a 4.52 4.52
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.24 n/a n/a 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 262.77 0.04 41.51 304.32 304.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.81 133.21 1.1 159.12 159.12
Galactose (g) 0.18 n/a n/a 0.18 0.18
Dietary Fiber (g) 4.4 0.0 0.2 4.6 4.6
Calcium (mg) 17.741 1.333 3.203 22.277 22.277
Iron (mg) 0.74 0.01 0.01 0.77 0.77
Magnesium (mg) 26.611 0.0 2.745 29.356 29.356
Phosphorus (mg) 59.136 0.0 2.745 61.881 61.881
Potassium (mg) 561.792 2.667 56.73 621.189 621.189
Sodium (mg) 0.0 0.0 0.458 0.458 0.458
Zinc (mg) 0.5 0.0 0.02 0.53 0.53
Copper (mg) 0.207 0.0 0.014 0.221 0.221
Manganese (mg) 0.177 0.0 0.005 0.182 0.182
Selenium (mcg) 0.3 0.8 0.0 1.1 1.1
Vitamin A, IU (IU) 963.917 0.0 9.15 973.067 973.067
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 47.309 0.0 0.458 47.766 47.766
Beta Carotene (mcg) 479.002 0.0 1.373 480.374 480.374
Vitamin E (mg) 2.16 0.0 0.07 2.23 2.23
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 269.069 0.0 4.118 273.186 273.186
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 19.5 0.0 21.0 40.6 40.6
Thiamin (mg) 0.059 0.0 0.014 0.073 0.073
Riboflavin (mg) 0.089 0.027 0.005 0.12 0.12
Niacin (mg) 2.395 0.0 0.046 2.441 2.441
Pantothenic acid (mg) 0.444 0.0 0.046 0.489 0.489
Vitamin B-6 (mg) 0.089 0.0 0.023 0.112 0.112
Folate (mcg) 11.827 0.0 5.948 17.775 17.775
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.0 0.0 2.3 20.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 n/a n/a 0.03 0.03
Threonine (g) 0.059 n/a n/a 0.059 0.059
Isoleucine (g) 0.059 n/a n/a 0.059 0.059
Leucine (g) 0.089 n/a n/a 0.089 0.089
Lysine (g) 0.089 n/a n/a 0.089 0.089
Methionine (g) 0.03 n/a n/a 0.03 0.03
Cystine (g) 0.03 n/a n/a 0.03 0.03
Phenylalanine (g) 0.059 n/a n/a 0.059 0.059
Tyrosine (g) 0.03 n/a n/a 0.03 0.03
Valine (g) 0.059 n/a n/a 0.059 0.059
Arginine (g) 0.059 n/a n/a 0.059 0.059
Histidine (g) 0.03 n/a n/a 0.03 0.03
Alanine (g) 0.089 n/a n/a 0.089 0.089
Aspartic acid (g) 1.242 n/a n/a 1.242 1.242
Glutamic acid (g) 0.177 n/a n/a 0.177 0.177
Glycine (g) 0.059 n/a n/a 0.059 0.059
Proline (g) 0.059 n/a n/a 0.059 0.059
Serine (g) 0.089 n/a n/a 0.089 0.089
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 0.0 0.0 0.059 0.059
Phytosterols (mg) 29.568 n/a n/a 29.568 29.568
Monounsaturated Fat (g) 0.207 0.0 0.0 0.207 0.207
Polyunsaturated (g) 0.266 0.0 0.0 0.266 0.266