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» Lowfat Teriyaki Chicken
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Lowfat Teriyaki Chicken
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x clove garlic pressed, or possibly 1/4 teaspoon garlic pwdr
Ingredients
Per Serving Qty
Common Price
Price per Serving
4 x skinless boneless chicken breast skinless chicken
1 chicken breast
$2.99 per pound
$0.47
1/2 c. + 1 Tbsp. Kikkoman teriyaki sauce
2 tablespoons
$6.89 per 21 fluid ounces
$0.41
2 tsp dry
onion
flakes
1/2 teaspoon
$0.79 per pound
$0.00
3/4 c. fat-free
chicken broth
3 tablespoons
$0.99 per 14 1/2 ounces
$0.11
1 tsp
soy sauce
1/4 teaspoon
$2.59 per 10 fluid ounces
$0.01
1 can
pineapple
tidbits with juice (8 ounce.)
1/4 can
$2.59 per 20 ounces
$0.54
1/2 c.
flour
2 tablespoons
$2.99 per 5 pounds
$0.02
Total per Serving
$1.56
Total Recipe
$6.25
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