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Receta Lucious Apricot Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		apricots
9.61g 		butter
11.35g 		flour
4.17g 		baking powder
0.23g 		sugar
22.0g 		vanilla
0.21g 		sugar
5.0g 		flour
12.5g 		confectioners'sugar
0.0g 		salt
0.15g 		eggs
9.86g 		nuts
6.85g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.1 0.43 0.0 0.03 0.0 0.0 1.29 n/a 0.0 1.24 1.19 4.4 44.0
Total Fat (g) 0.04 9.21 0.04 0.0 0.0 0.0 0.0 0.12 n/a 0.0 0.98 3.52 13.91 139.1
Carbohydrates (g) 1.07 0.01 3.18 0.0 21.58 0.03 5.0 9.54 n/a 0.0 0.08 1.74 42.21 422.1
Ash (g) 0.07 0.24 0.02 0.08 0.1 0.0 0.0 0.06 n/a 0.15 0.08 0.28 1.09 10.9
Calories (kcal) 4.613 81.38 15.168 0.0 83.6 0.605 19.35 45.5 n/a 0.0 14.094 40.689 304.998 3049.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.56 n/a n/a n/a 20.8 n/a n/a n/a n/a n/a 0.01 n/a 21.38 213.8
Glucose (dextrose) (g) 0.23 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.02 n/a 0.55 5.5
Fructose (g) 0.09 n/a n/a n/a 0.24 n/a n/a n/a n/a n/a 0.01 n/a 0.35 3.5
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.0
Water (g) 8.3 1.8 0.5 0.0 0.29 0.11 0.0 1.49 n/a 0.0 7.47 0.12 20.09 200.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.89 0.01 0.01 0.0 21.34 0.03 5.0 0.03 n/a 0.0 0.08 0.32 27.7 277.0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.6 1.3 13.0
Calcium (mg) 1.249 2.724 0.625 0.0 18.26 0.023 0.05 1.875 n/a 0.036 5.224 4.795 34.861 348.61
Iron (mg) 0.04 0.0 0.19 0.0 0.16 0.0 0.0 0.58 n/a 0.0 0.18 0.25 1.4 14.0
Magnesium (mg) 0.961 0.227 0.917 0.0 1.98 0.025 0.0 2.75 n/a 0.002 1.183 15.413 23.457 234.57
Phosphorus (mg) 2.21 2.724 4.5 0.0 0.88 0.013 0.0 13.5 n/a 0.0 18.825 29.798 72.45 724.5
Potassium (mg) 24.889 2.724 4.459 0.0 29.26 0.311 0.1 13.375 n/a 0.012 13.207 40.895 129.231 1292.31
Sodium (mg) 0.096 65.376 0.083 62.928 6.16 0.019 0.0 0.25 n/a 58.137 13.798 45.827 252.674 2526.74
Zinc (mg) 0.02 0.01 0.03 0.0 0.01 0.0 0.0 0.09 n/a 0.0 0.11 0.26 0.52 5.2
Copper (mg) 0.008 0.0 0.006 0.0 0.011 0.0 0.0 0.018 n/a 0.0 0.01 0.088 0.14 1.4
Manganese (mg) 0.008 0.0 0.028 0.0 0.013 0.0 0.0 0.085 n/a 0.0 0.004 0.133 0.272 2.72
Selenium (mcg) 0.0 0.1 1.4 0.0 0.3 0.0 0.0 4.2 n/a 0.0 3.1 0.5 9.7 97.0
Vitamin A, IU (IU) 185.083 283.637 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 47.999 0.343 517.06 5170.6
Retinol (mcg) 0.0 76.159 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.7 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 9.225 77.634 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.798 0.0 100.658 1006.58
Beta Carotene (mcg) 105.13 17.933 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.986 0.206 124.254 1242.54
Vitamin E (mg) 0.09 0.26 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.1 0.75 1.2 12.0
Vitamin D (IU) n/a 6.356 n/a n/a n/a n/a n/a n/a n/a n/a 3.45 n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.553 0.0 0.75 0.0 0.0 0.0 0.0 2.25 n/a 0.0 32.623 1.439 45.615 456.15
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a n/a n/a 0.05 n/a n/a 0.05 n/a 0.11 1.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 10.0
Thiamin (mg) 0.003 0.001 0.033 0.0 0.0 0.0 0.0 0.099 n/a 0.0 0.007 0.014 0.156 1.56
Riboflavin (mg) 0.004 0.003 0.02 0.0 0.0 0.0 0.001 0.061 n/a 0.0 0.047 0.014 0.151 1.51
Niacin (mg) 0.058 0.005 0.246 0.0 0.024 0.001 0.0 0.738 n/a 0.0 0.007 0.322 1.4 14.0
Pantothenic acid (mg) 0.023 0.012 0.018 0.0 0.029 0.0 0.0 0.055 n/a 0.0 0.142 0.083 0.362 3.62
Vitamin B-6 (mg) 0.005 0.0 0.002 0.0 0.009 0.0 0.0 0.005 n/a 0.0 0.014 0.021 0.055 0.55
Folate (mcg) 0.865 0.341 7.626 0.0 0.22 0.0 0.0 22.875 n/a 0.0 4.632 3.425 39.983 399.83
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.13 0.0 0.15 1.5
Choline (mg) 0.3 2.1 0.4 0.0 0.5 n/a 0.0 1.3 n/a 0.0 24.7 3.7 33.1 331.0
Folic acid (mcg) 0.0 0.0 6.417 0.0 0.0 0.0 0.0 19.25 n/a 0.0 0.0 0.0 25.667 256.67
Tryptophan (g) 0.002 0.001 0.005 n/a n/a n/a n/a 0.016 n/a 0.0 0.017 0.018 0.059 0.59
Threonine (g) 0.005 0.005 0.012 n/a n/a n/a n/a 0.035 n/a 0.0 0.055 0.041 0.152 1.52
Isoleucine (g) 0.004 0.006 0.015 n/a n/a n/a n/a 0.045 n/a 0.0 0.066 0.051 0.186 1.86
Leucine (g) 0.008 0.009 0.03 n/a n/a n/a n/a 0.089 n/a 0.0 0.107 0.094 0.336 3.36
Lysine (g) 0.01 0.008 0.01 n/a n/a n/a n/a 0.029 n/a 0.0 0.09 0.049 0.194 1.94
Methionine (g) 0.001 0.002 0.008 n/a n/a n/a n/a 0.023 n/a 0.0 0.037 0.016 0.086 0.86
Cystine (g) 0.0 0.001 0.009 n/a n/a n/a n/a 0.028 n/a 0.0 0.027 0.02 0.084 0.84
Phenylalanine (g) 0.005 0.005 0.022 n/a n/a n/a n/a 0.065 n/a 0.0 0.067 0.065 0.228 2.28
Tyrosine (g) 0.003 0.005 0.013 n/a n/a n/a n/a 0.039 n/a 0.0 0.049 0.047 0.155 1.55
Valine (g) 0.005 0.007 0.018 n/a n/a n/a n/a 0.053 n/a 0.0 0.085 0.064 0.23 2.3
Arginine (g) 0.005 0.003 0.018 n/a n/a n/a n/a 0.053 n/a 0.0 0.081 0.153 0.312 3.12
Histidine (g) 0.003 0.002 0.01 n/a n/a n/a n/a 0.029 n/a 0.0 0.031 0.033 0.107 1.07
Alanine (g) 0.007 0.003 0.014 n/a n/a n/a n/a 0.041 n/a 0.0 0.073 0.055 0.194 1.94
Aspartic acid (g) 0.03 0.007 0.018 n/a n/a n/a n/a 0.055 n/a 0.0 0.131 0.141 0.382 3.82
Glutamic acid (g) 0.015 0.02 0.145 n/a n/a n/a n/a 0.435 n/a 0.0 0.166 0.303 1.084 10.84
Glycine (g) 0.004 0.002 0.015 n/a n/a n/a n/a 0.046 n/a 0.0 0.042 0.073 0.183 1.83
Proline (g) 0.01 0.009 0.05 n/a n/a n/a n/a 0.15 n/a 0.0 0.05 0.06 0.329 3.29
Serine (g) 0.008 0.006 0.022 n/a n/a n/a n/a 0.065 n/a 0.0 0.096 0.063 0.259 2.59
Cholesterol (mg) 0.0 24.403 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41.691 0.0 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 5.83 0.007 0.0 0.0 0.0 0.0 0.02 n/a 0.0 0.306 0.473 6.638 66.38
Phytosterols (mg) 1.73 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.73 17.3
Monounsaturated Fat (g) 0.016 2.386 0.004 0.0 0.0 0.0 0.0 0.011 n/a 0.0 0.376 2.151 4.944 49.44
Polyunsaturated (g) 0.008 0.345 0.017 0.0 0.0 0.0 0.0 0.051 n/a 0.0 0.134 0.738 1.293 12.93