Receta Luf'wadag 666 Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	eggs 24.64g	sauce 21.5g	chili peppers 16.43g	scallions 2.4g	sourdough bread 59.0g	lettuce 5.67g	olive oil 6.75g	pepper 0.0g	salt 0.0g	goat cheese 0.0g	tomatoes 11.22g	Total Per Serving	Total for Recipe
Protein (g)	3.1	0.28	0.31	0.04	7.67	0.08	0.0	n/a	n/a	n/a	0.1	11.57	138.84
Total Fat (g)	2.45	0.16	0.07	0.0	1.26	0.01	6.75	n/a	n/a	n/a	0.02	10.74	128.88
Carbohydrates (g)	0.19	0.17	1.45	0.18	36.54	0.13	0.0	n/a	n/a	n/a	0.44	39.09	469.08
Ash (g)	0.21	0.43	0.14	0.02	1.36	0.03	0.0	n/a	n/a	n/a	0.06	2.25	27.0
Calories (kcal)	35.235	2.58	6.57	0.768	188.21	0.907	59.67	n/a	n/a	n/a	2.02	295.96	3551.52
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.03	0.36
Glucose (dextrose) (g)	0.05	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.14	0.2	2.4
Fructose (g)	0.03	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.15	0.2	2.4
Lactose (g)	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.03	0.36
Maltose (g)	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	18.69	20.46	14.46	2.16	12.16	5.42	0.0	n/a	n/a	n/a	10.61	83.95	1007.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.19	0.03	0.87	0.06	2.12	0.03	0.0	n/a	n/a	n/a	0.3	3.58	42.96
Galactose (g)	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.03	0.36
Dietary Fiber (g)	0.0	0.1	0.2	0.1	1.8	0.1	0.0	n/a	n/a	n/a	0.1	2.5	30.0
Calcium (mg)	13.059	2.58	2.3	1.728	27.73	1.87	0.068	n/a	n/a	n/a	1.122	50.457	605.484
Iron (mg)	0.45	0.25	0.17	0.04	2.28	0.07	0.04	n/a	n/a	n/a	0.03	3.32	39.84
Magnesium (mg)	2.957	2.58	3.778	0.48	18.29	0.68	0.0	n/a	n/a	n/a	1.235	29.999	359.988
Phosphorus (mg)	47.062	4.945	7.063	0.888	74.34	1.587	0.0	n/a	n/a	n/a	2.694	138.578	1662.936
Potassium (mg)	33.018	27.52	52.889	6.624	82.6	10.597	0.068	n/a	n/a	n/a	26.599	239.914	2878.968
Sodium (mg)	34.496	136.095	1.478	0.384	424.8	1.417	0.135	n/a	n/a	n/a	0.561	599.366	7192.392
Zinc (mg)	0.27	0.03	0.04	0.01	0.62	0.01	0.0	n/a	n/a	n/a	0.02	1.01	12.12
Copper (mg)	0.025	0.017	0.021	0.002	0.089	0.002	0.0	n/a	n/a	n/a	0.007	0.162	1.944
Manganese (mg)	0.01	0.024	0.031	0.004	0.336	0.011	0.0	n/a	n/a	n/a	0.012	0.429	5.148
Selenium (mcg)	7.8	0.1	0.1	0.0	17.5	0.1	0.0	n/a	n/a	n/a	0.0	25.6	307.2
Vitamin A, IU (IU)	119.997	352.6	156.366	23.928	0.0	424.547	0.0	n/a	n/a	n/a	93.49	1170.928	14051.136
Retinol (mcg)	34.25	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	34.25	411.0
Vitamin A, RAE (mcg_RAE)	34.496	17.63	7.884	1.2	0.0	21.25	0.0	n/a	n/a	n/a	4.714	87.174	1046.088
Beta Carotene (mcg)	2.464	197.585	87.71	14.352	0.0	254.717	0.0	n/a	n/a	n/a	50.393	607.22	7286.64
Vitamin E (mg)	0.24	0.0	0.11	0.01	0.11	0.01	0.97	n/a	n/a	n/a	0.06	1.52	18.24
Vitamin D (IU)	8.624	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.624	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	288.776	288.776	3465.312
Lutein + zeaxanthin (mcg)	81.558	2.15	116.453	27.288	7.67	97.693	0.0	n/a	n/a	n/a	13.805	346.618	4159.416
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.12	n/a	n/a	n/a	n/a	0.01	0.06	n/a	n/a	n/a	0.01	0.21	2.52
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.0	23.6	0.5	0.1	0.2	0.0	n/a	n/a	n/a	1.4	26.8	321.6
Thiamin (mg)	0.017	0.006	0.011	0.001	0.254	0.003	0.0	n/a	n/a	n/a	0.004	0.298	3.576
Riboflavin (mg)	0.118	0.017	0.015	0.002	0.218	0.005	0.0	n/a	n/a	n/a	0.002	0.377	4.524
Niacin (mg)	0.017	0.039	0.204	0.013	3.174	0.018	0.0	n/a	n/a	n/a	0.066	3.531	42.372
Pantothenic acid (mg)	0.355	0.024	0.033	0.002	0.366	0.008	0.0	n/a	n/a	n/a	0.01	0.797	9.564
Vitamin B-6 (mg)	0.034	0.032	0.084	0.001	0.059	0.006	0.0	n/a	n/a	n/a	0.009	0.226	2.712
Folate (mcg)	11.581	0.215	3.778	1.536	82.6	2.04	0.0	n/a	n/a	n/a	1.684	103.433	1241.196
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.32	3.84
Choline (mg)	61.9	0.0	1.8	0.1	10.3	0.7	0.0	n/a	n/a	n/a	0.8	75.6	907.2
Folic acid (mcg)	0.0	0.215	0.0	0.0	65.49	n/a	0.0	n/a	n/a	n/a	0.0	65.705	788.46
Tryptophan (g)	0.042	0.004	0.005	0.0	0.077	0.001	0.0	n/a	n/a	n/a	0.001	0.131	1.572
Threonine (g)	0.138	0.011	0.011	0.002	0.189	0.003	0.0	n/a	n/a	n/a	0.003	0.357	4.284
Isoleucine (g)	0.165	0.009	0.011	0.002	0.248	0.002	0.0	n/a	n/a	n/a	0.002	0.439	5.268
Leucine (g)	0.269	0.015	0.018	0.003	0.448	0.004	0.0	n/a	n/a	n/a	0.003	0.76	9.12
Lysine (g)	0.224	0.013	0.015	0.002	0.195	0.003	0.0	n/a	n/a	n/a	0.003	0.455	5.46
Methionine (g)	0.094	0.004	0.003	0.0	0.1	0.001	0.0	n/a	n/a	n/a	0.001	0.204	2.448
Cystine (g)	0.067	0.006	0.007	n/a	0.153	0.001	0.0	n/a	n/a	n/a	0.001	0.235	2.82
Phenylalanine (g)	0.168	0.009	0.01	0.001	0.319	0.004	0.0	n/a	n/a	n/a	0.008	0.518	6.216
Tyrosine (g)	0.123	0.006	0.007	0.001	0.124	0.002	0.0	n/a	n/a	n/a	0.001	0.264	3.168
Valine (g)	0.212	0.013	0.013	0.002	0.283	0.003	0.0	n/a	n/a	n/a	0.002	0.528	6.336
Arginine (g)	0.202	0.013	0.016	0.003	0.242	0.002	0.0	n/a	n/a	n/a	0.002	0.481	5.772
Histidine (g)	0.076	0.006	0.007	0.001	0.136	0.001	0.0	n/a	n/a	n/a	0.001	0.228	2.736
Alanine (g)	0.182	0.011	0.013	0.002	0.212	0.003	0.0	n/a	n/a	n/a	0.003	0.427	5.124
Aspartic acid (g)	0.328	0.041	0.048	0.004	0.295	0.008	0.0	n/a	n/a	n/a	0.016	0.739	8.868
Glutamic acid (g)	0.414	0.037	0.043	0.009	2.154	0.009	0.0	n/a	n/a	n/a	0.048	2.713	32.556
Glycine (g)	0.106	0.011	0.011	0.002	0.236	0.003	0.0	n/a	n/a	n/a	0.002	0.371	4.452
Proline (g)	0.126	0.013	0.015	0.003	0.732	0.002	0.0	n/a	n/a	n/a	0.002	0.892	10.704
Serine (g)	0.239	0.011	0.013	0.002	0.295	0.002	0.0	n/a	n/a	n/a	0.003	0.565	6.78
Cholesterol (mg)	104.227	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	104.227	1250.724
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.764	0.024	0.007	0.001	0.295	n/a	0.932	n/a	n/a	n/a	0.003	2.025	24.3
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	14.918	n/a	n/a	n/a	0.786	15.703	188.436
Monounsaturated Fat (g)	0.939	0.013	0.003	0.001	0.23	n/a	4.925	n/a	n/a	n/a	0.003	6.114	73.368
Polyunsaturated (g)	0.335	0.086	0.039	0.002	0.49	n/a	0.71	n/a	n/a	n/a	0.009	1.671	20.052