Receta Lulu Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Great little burgers on a stick! Makes 8

2 med yellow or possibly red onions [minced fine]

1 tsp kimion [cumin]

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	great 0.0g	sirloin 56.7g	lamb 56.7g	bell pepper 3.82g	wine 14.7g	tomatoes sauce 28.35g	parsley 1.78g	basil 0.07g	garlic 0.3g	Total Per Serving	Total for Recipe
Protein (g)	n/a	11.34	9.39	0.03	0.01	0.37	0.05	0.0	0.02	21.22	169.76
Total Fat (g)	n/a	5.67	13.27	0.01	0.0	0.05	0.01	0.0	0.0	19.02	152.16
Carbohydrates (g)	n/a	0.0	0.0	0.18	0.38	1.53	0.11	0.0	0.1	2.3	18.4
Ash (g)	n/a	0.56	0.49	0.02	0.04	0.57	0.04	0.0	0.0	1.72	13.76
Calories (kcal)	n/a	99.79	159.89	0.764	12.495	6.804	0.641	0.016	0.454	280.854	2246.832
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.07	n/a	0.0	n/a	0.08	0.64
Glucose (dextrose) (g)	n/a	n/a	n/a	0.04	n/a	0.66	n/a	0.0	n/a	0.7	5.6
Fructose (g)	n/a	n/a	n/a	0.04	n/a	0.47	n/a	0.0	n/a	0.51	4.08
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	1.6	0.0	0.0	0.0	0.0	1.6	12.8
Water (g)	n/a	39.41	33.72	3.58	12.71	25.83	1.56	0.06	0.18	117.06	936.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.09	0.09	1.2	0.02	0.0	0.0	1.41	11.28
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.1	0.0	0.4	0.1	0.0	0.0	0.6	4.8
Calcium (mg)	n/a	6.804	9.072	0.382	1.176	3.686	2.458	0.125	0.551	24.253	194.024
Iron (mg)	n/a	1.27	0.88	0.01	0.07	0.29	0.11	0.0	0.01	2.64	21.12
Magnesium (mg)	n/a	11.34	11.907	0.382	1.764	4.536	0.891	0.045	0.076	30.94	247.52
Phosphorus (mg)	n/a	104.326	89.017	0.764	3.381	7.371	1.033	0.039	0.466	206.397	1651.176
Potassium (mg)	n/a	182.003	125.871	6.682	18.669	93.839	9.868	0.208	1.221	438.36	3506.88
Sodium (mg)	n/a	37.421	33.452	0.115	0.588	148.554	0.998	0.003	0.052	221.182	1769.456
Zinc (mg)	n/a	2.72	1.93	0.0	0.02	0.06	0.02	0.0	0.0	4.75	38.0
Copper (mg)	n/a	0.04	0.057	0.003	0.001	0.034	0.003	0.0	0.001	0.138	1.104
Manganese (mg)	n/a	0.006	0.011	0.005	0.019	0.031	0.003	0.001	0.005	0.081	0.648
Selenium (mcg)	n/a	9.4	10.7	0.0	0.0	0.1	0.0	0.0	0.0	20.2	161.6
Vitamin A, IU (IU)	n/a	0.0	0.0	14.127	0.294	122.756	150.053	3.714	0.027	290.97	2327.76
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.687	0.0	6.237	7.499	0.186	0.0	14.609	116.872
Beta Carotene (mcg)	n/a	0.0	0.0	7.942	0.147	73.427	90.024	2.212	0.015	173.767	1390.136
Vitamin E (mg)	n/a	0.18	0.11	0.01	0.0	0.4	0.01	0.0	0.0	0.73	5.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	3963.047	0.0	0.0	0.0	3963.047	31704.376
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	13.02	0.882	6.521	99.055	3.978	0.049	123.504	988.032
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.01	0.0	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.03	0.01	0.0	n/a	0.04	0.32
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	3.1	0.0	2.0	2.4	0.0	0.1	7.5	60.0
Thiamin (mg)	n/a	0.023	0.062	0.002	0.001	0.006	0.002	0.0	0.001	0.097	0.776
Riboflavin (mg)	n/a	0.091	0.119	0.001	0.004	0.02	0.002	0.0	0.0	0.237	1.896
Niacin (mg)	n/a	2.875	3.379	0.018	0.032	0.278	0.023	0.001	0.002	6.608	52.864
Pantothenic acid (mg)	n/a	0.34	0.369	0.004	0.004	0.088	0.007	0.0	0.002	0.814	6.512
Vitamin B-6 (mg)	n/a	0.21	0.074	0.008	0.009	0.028	0.002	0.0	0.004	0.335	2.68
Folate (mcg)	n/a	3.402	10.206	0.382	0.147	3.119	2.708	0.048	0.009	20.02	160.16
Vitamin B-12 (mcg)	n/a	1.25	1.31	0.0	0.0	0.0	0.0	0.0	0.0	2.56	20.48
Choline (mg)	n/a	37.5	39.3	0.2	0.8	2.8	0.2	0.0	0.1	80.9	647.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.045	0.108	0.0	n/a	0.003	0.001	0.0	0.0	0.157	1.256
Threonine (g)	n/a	0.431	0.403	0.002	n/a	0.011	0.002	0.0	0.0	0.849	6.792
Isoleucine (g)	n/a	0.505	0.454	0.001	n/a	0.009	0.002	0.0	0.001	0.97	7.76
Leucine (g)	n/a	0.885	0.731	0.002	n/a	0.011	0.004	0.0	0.001	1.633	13.064
Lysine (g)	n/a	0.936	0.828	0.002	n/a	0.011	0.003	0.0	0.001	1.78	14.24
Methionine (g)	n/a	0.283	0.244	0.0	n/a	0.003	0.001	0.0	0.0	0.531	4.248
Cystine (g)	n/a	0.113	0.113	0.0	n/a	0.003	0.0	0.0	0.0	0.23	1.84
Phenylalanine (g)	n/a	0.454	0.38	0.003	n/a	0.028	0.003	0.0	0.001	0.869	6.952
Tyrosine (g)	n/a	0.34	0.318	0.0	n/a	0.006	0.001	0.0	0.0	0.665	5.32
Valine (g)	n/a	0.561	0.505	0.002	n/a	0.009	0.003	0.0	0.001	1.08	8.64
Arginine (g)	n/a	0.765	0.556	0.001	n/a	0.009	0.002	0.0	0.002	1.335	10.68
Histidine (g)	n/a	0.357	0.295	0.0	n/a	0.006	0.001	0.0	0.0	0.66	5.28
Alanine (g)	n/a	0.737	0.567	0.002	n/a	0.011	0.004	0.0	0.0	1.321	10.568
Aspartic acid (g)	n/a	1.021	0.828	0.008	n/a	0.057	0.005	0.0	0.001	1.92	15.36
Glutamic acid (g)	n/a	1.684	1.361	0.007	n/a	0.184	0.004	0.0	0.002	3.243	25.944
Glycine (g)	n/a	0.867	0.459	0.001	n/a	0.009	0.003	0.0	0.001	1.34	10.72
Proline (g)	n/a	0.641	0.391	0.001	n/a	0.006	0.004	0.0	0.0	1.042	8.336
Serine (g)	n/a	0.465	0.352	0.002	n/a	0.011	0.002	0.0	0.001	0.833	6.664
Cholesterol (mg)	n/a	36.854	41.39	0.0	0.0	0.0	0.0	0.0	0.0	78.244	625.952
Trans Fat (g)	n/a	0.363	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.363	2.904
Saturated Fat (g)	n/a	2.302	5.778	0.002	0.0	0.009	0.002	0.0	0.0	8.093	64.744
Phytosterols (mg)	n/a	n/a	n/a	0.344	n/a	n/a	0.089	n/a	n/a	0.433	3.464
Monounsaturated Fat (g)	n/a	2.466	5.443	0.0	0.0	0.009	0.005	0.0	0.0	7.924	63.392
Polyunsaturated (g)	n/a	0.193	1.049	0.002	0.0	0.02	0.002	0.0	0.001	1.267	10.136