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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. mascarpone cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pasta shells
56.7g 		butter
10.65g 		parmesan cheese
3.75g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 7.39 0.09 1.44 0.67 9.59 38.36
Total Fat (g) 0.86 8.64 1.07 2.86 13.43 53.72
Carbohydrates (g) 42.34 0.01 0.15 0.6 43.1 172.4
Ash (g) 0.5 0.22 0.3 0.08 1.1 4.4
Calories (kcal) 210.357 76.361 16.163 28.694 331.574 1326.296
Starch (g) 35.41 n/a n/a 0.0 35.41 141.64
Sucrose (g) 0.27 n/a 0.01 0.11 0.38 1.52
Glucose (dextrose) (g) 0.07 n/a 0.01 0.0 0.08 0.32
Fructose (g) 0.06 n/a 0.01 0.0 0.07 0.28
Lactose (g) 0.0 n/a 0.01 0.0 0.01 0.04
Maltose (g) 1.11 n/a 0.01 0.0 1.12 4.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 1.69 0.78 0.18 8.26 33.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.01 0.03 0.11 1.67 6.68
Galactose (g) 0.0 n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 1.8 0.0 0.0 0.3 2.1 8.4
Calcium (mg) 11.907 2.556 41.588 4.3 60.35 241.4
Iron (mg) 1.87 0.0 0.03 0.13 2.03 8.12
Magnesium (mg) 30.051 0.213 1.425 6.932 38.621 154.484
Phosphorus (mg) 107.163 2.556 27.338 15.181 152.237 608.948
Potassium (mg) 126.441 2.556 4.688 19.349 153.033 612.132
Sodium (mg) 3.402 61.344 57.338 0.088 122.171 488.684
Zinc (mg) 0.8 0.01 0.15 0.14 1.09 4.36
Copper (mg) 0.164 0.0 0.009 0.07 0.243 0.972
Manganese (mg) 0.522 0.0 0.003 0.15 0.675 2.7
Selenium (mcg) 35.8 0.1 0.7 0.2 36.8 147.2
Vitamin A, IU (IU) 0.0 266.144 16.575 0.878 283.596 1134.384
Retinol (mcg) 0.0 71.462 4.388 0.0 75.849 303.396
Vitamin A, RAE (mcg_RAE) 0.0 72.846 4.5 0.044 77.39 309.56
Beta Carotene (mcg) 0.0 16.827 1.163 0.527 18.516 74.064
Vitamin E (mg) 0.06 0.25 0.01 0.03 0.35 1.4
Vitamin D (IU) n/a 5.964 n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 0.395 10.601 42.404
Tocopherol, beta (mg) 0.03 0.0 n/a 0.01 0.04 0.16
Tocopherol, gamma (mg) 0.5 0.0 n/a 0.91 1.41 5.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.08 0.08 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.505 0.001 0.001 0.015 0.522 2.088
Riboflavin (mg) 0.227 0.003 0.018 0.007 0.255 1.02
Niacin (mg) 4.071 0.004 0.004 0.05 4.129 16.516
Pantothenic acid (mg) 0.244 0.012 0.012 0.025 0.293 1.172
Vitamin B-6 (mg) 0.079 0.0 0.002 0.024 0.105 0.42
Folate (mcg) 134.379 0.32 0.375 4.3 139.373 557.492
Vitamin B-12 (mcg) 0.0 0.02 0.08 0.0 0.1 0.4
Choline (mg) 8.6 2.0 0.6 1.7 12.9 51.6
Folic acid (mcg) 124.173 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) 0.108 0.001 0.02 0.007 0.136 0.544
Threonine (g) 0.261 0.004 0.055 0.026 0.346 1.384
Isoleucine (g) 0.289 0.005 0.074 0.028 0.396 1.584
Leucine (g) 0.561 0.009 0.14 0.051 0.761 3.044
Lysine (g) 0.17 0.007 0.112 0.018 0.308 1.232
Methionine (g) 0.085 0.002 0.038 0.011 0.136 0.544
Cystine (g) 0.147 0.001 0.005 0.009 0.162 0.648
Phenylalanine (g) 0.38 0.004 0.078 0.031 0.493 1.972
Tyrosine (g) 0.136 0.004 0.087 0.018 0.246 0.984
Valine (g) 0.335 0.006 0.095 0.033 0.468 1.872
Arginine (g) 0.266 0.003 0.059 0.1 0.429 1.716
Histidine (g) 0.17 0.002 0.041 0.017 0.23 0.92
Alanine (g) 0.249 0.003 0.044 0.031 0.327 1.308
Aspartic acid (g) 0.352 0.006 0.1 0.08 0.538 2.152
Glutamic acid (g) 2.608 0.019 0.326 0.124 3.077 12.308
Glycine (g) 0.249 0.002 0.029 0.036 0.316 1.264
Proline (g) 0.89 0.009 0.173 0.031 1.103 4.412
Serine (g) 0.352 0.005 0.086 0.041 0.484 1.936
Cholesterol (mg) 0.0 22.898 3.3 0.0 26.198 104.792
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 5.471 0.649 0.269 6.547 26.188
Phytosterols (mg) n/a n/a n/a 3.159 3.159 12.636
Monounsaturated Fat (g) 0.096 2.239 0.314 0.392 3.041 12.164
Polyunsaturated (g) 0.318 0.324 0.044 2.07 2.755 11.02