Receta Lunchbox Raisin-Sour Cream Bars - Detailed Nutritional Facts
|
Amount Per Serving
24 servings in recipe |
raisins
13.75g |
cream
14.38g |
eggs
5.5g |
sugar
8.33g |
cornstarch
0.28g |
cinnamon
0.16g |
oats
11.38g |
flour
9.11g |
sugar
9.17g |
baking soda
0.19g |
salt
0.13g |
butter
9.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.42 | 0.3 | 0.69 | 0.0 | 0.0 | 0.01 | 1.92 | 0.94 | 0.01 | 0.0 | 0.0 | 0.08 | 4.37 | 104.88 |
| Total Fat (g) | 0.06 | 2.84 | 0.55 | 0.0 | 0.0 | 0.0 | 0.78 | 0.09 | 0.0 | 0.0 | 0.0 | 7.67 | 11.99 | 287.76 |
| Carbohydrates (g) | 10.89 | 0.41 | 0.04 | 8.33 | 0.25 | 0.13 | 7.54 | 6.96 | 8.99 | 0.0 | 0.0 | 0.01 | 43.55 | 1045.2 |
| Ash (g) | 0.25 | 0.12 | 0.05 | 0.0 | 0.0 | 0.01 | 0.2 | 0.04 | 0.04 | 0.07 | 0.12 | 0.2 | 1.1 | 26.4 |
| Calories (kcal) | 41.113 | 27.744 | 7.865 | 32.25 | 1.059 | 0.401 | 44.249 | 33.177 | 34.833 | 0.0 | 0.0 | 67.816 | 290.507 | 6972.168 |
| Starch (g) | 0.37 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 8.88 |
| Sucrose (g) | 0.06 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 8.67 | n/a | n/a | n/a | 8.74 | 209.76 |
| Glucose (dextrose) (g) | 3.82 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.12 | n/a | n/a | n/a | 3.95 | 94.8 |
| Fructose (g) | 4.08 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 4.19 | 100.56 |
| Lactose (g) | 0.0 | 0.5 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.51 | 12.24 |
| Maltose (g) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.12 | 10.7 | 4.17 | 0.0 | 0.02 | 0.02 | 0.94 | 1.09 | 0.12 | 0.0 | 0.0 | 1.5 | 20.69 | 496.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.14 | 0.5 | 0.04 | 8.33 | 0.0 | 0.0 | n/a | 0.02 | 8.89 | 0.0 | 0.0 | 0.01 | 25.94 | 622.56 |
| Galactose (g) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.24 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 48.0 |
| Calcium (mg) | 6.875 | 15.813 | 2.915 | 0.083 | 0.006 | 1.628 | 6.143 | 1.367 | 7.608 | 0.0 | 0.03 | 2.27 | 44.738 | 1073.712 |
| Iron (mg) | 0.26 | 0.02 | 0.1 | 0.0 | 0.0 | 0.01 | 0.54 | 0.42 | 0.07 | 0.0 | 0.0 | 0.0 | 1.43 | 34.32 |
| Magnesium (mg) | 4.4 | 1.438 | 0.66 | 0.0 | 0.008 | 0.098 | 20.134 | 2.005 | 0.825 | 0.0 | 0.001 | 0.189 | 29.758 | 714.192 |
| Phosphorus (mg) | 13.888 | 16.531 | 10.505 | 0.0 | 0.036 | 0.104 | 59.491 | 9.844 | 0.367 | 0.0 | 0.0 | 2.27 | 113.036 | 2712.864 |
| Potassium (mg) | 102.988 | 20.269 | 7.37 | 0.167 | 0.008 | 0.7 | 48.799 | 9.753 | 12.192 | 0.0 | 0.01 | 2.27 | 204.525 | 4908.6 |
| Sodium (mg) | 1.513 | 11.5 | 7.7 | 0.0 | 0.025 | 0.016 | 0.228 | 0.182 | 2.567 | 52.44 | 48.448 | 54.48 | 179.098 | 4298.352 |
| Zinc (mg) | 0.03 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 0.45 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.68 | 16.32 |
| Copper (mg) | 0.044 | 0.003 | 0.006 | 0.0 | 0.0 | 0.001 | 0.072 | 0.013 | 0.005 | 0.0 | 0.0 | 0.0 | 0.142 | 3.408 |
| Manganese (mg) | 0.041 | 0.001 | 0.002 | 0.0 | 0.0 | 0.028 | 0.56 | 0.062 | 0.006 | 0.0 | 0.0 | 0.0 | 0.701 | 16.824 |
| Selenium (mcg) | 0.1 | 0.4 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 3.1 | 0.1 | 0.0 | 0.0 | 0.1 | 5.6 | 134.4 |
| Vitamin A, IU (IU) | 0.0 | 82.8 | 26.785 | 0.0 | 0.0 | 0.479 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 346.428 | 8314.272 |
| Retinol (mcg) | 0.0 | 23.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 94.11 | 2258.64 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 23.288 | 7.7 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 95.707 | 2296.968 |
| Beta Carotene (mcg) | 0.0 | 3.738 | 0.55 | 0.0 | 0.0 | 0.182 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | 19.414 | 465.936 |
| Vitamin E (mg) | 0.02 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 0.36 | 8.64 |
| Vitamin D (IU) | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.297 | 7.222 | 173.328 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.576 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 18.205 | 0.0 | 0.0 | 0.361 | n/a | 1.641 | 0.0 | 0.0 | 0.0 | 0.0 | 20.206 | 484.944 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.24 |
| Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.03 | n/a | 0.0 | 0.02 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.09 | 2.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 12.0 |
| Thiamin (mg) | 0.015 | 0.006 | 0.004 | 0.0 | 0.0 | 0.0 | 0.086 | 0.072 | 0.0 | 0.0 | 0.0 | 0.001 | 0.184 | 4.416 |
| Riboflavin (mg) | 0.018 | 0.024 | 0.026 | 0.002 | 0.0 | 0.0 | 0.016 | 0.045 | 0.0 | 0.0 | 0.0 | 0.003 | 0.134 | 3.216 |
| Niacin (mg) | 0.106 | 0.016 | 0.004 | 0.0 | 0.0 | 0.002 | 0.109 | 0.538 | 0.01 | 0.0 | 0.0 | 0.004 | 0.789 | 18.936 |
| Pantothenic acid (mg) | 0.014 | 0.049 | 0.079 | 0.0 | 0.0 | 0.001 | 0.154 | 0.04 | 0.012 | 0.0 | 0.0 | 0.01 | 0.358 | 8.592 |
| Vitamin B-6 (mg) | 0.023 | 0.009 | 0.008 | 0.0 | 0.0 | 0.0 | 0.014 | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.061 | 1.464 |
| Folate (mcg) | 0.688 | 1.006 | 2.585 | 0.0 | 0.0 | 0.01 | 6.37 | 16.68 | 0.092 | 0.0 | 0.0 | 0.284 | 27.714 | 665.136 |
| Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 3.12 |
| Choline (mg) | 1.5 | 2.8 | 13.8 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.2 | 0.0 | 0.0 | 1.8 | 21.1 | 506.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.036 | 0.0 | 0.0 | 0.0 | 0.0 | 14.036 | 336.864 |
| Tryptophan (g) | 0.007 | 0.006 | 0.009 | n/a | 0.0 | 0.0 | 0.026 | 0.012 | n/a | n/a | 0.0 | 0.001 | 0.061 | 1.464 |
| Threonine (g) | 0.011 | 0.017 | 0.031 | n/a | 0.0 | 0.0 | 0.066 | 0.026 | n/a | n/a | 0.0 | 0.004 | 0.155 | 3.72 |
| Isoleucine (g) | 0.008 | 0.02 | 0.037 | n/a | 0.0 | 0.0 | 0.078 | 0.033 | n/a | n/a | 0.0 | 0.005 | 0.182 | 4.368 |
| Leucine (g) | 0.014 | 0.039 | 0.06 | n/a | 0.0 | 0.0 | 0.146 | 0.065 | n/a | n/a | 0.0 | 0.008 | 0.331 | 7.944 |
| Lysine (g) | 0.011 | 0.033 | 0.05 | n/a | 0.0 | 0.0 | 0.08 | 0.021 | n/a | n/a | 0.0 | 0.007 | 0.202 | 4.848 |
| Methionine (g) | 0.003 | 0.01 | 0.021 | n/a | 0.0 | 0.0 | 0.035 | 0.016 | n/a | n/a | 0.0 | 0.002 | 0.087 | 2.088 |
| Cystine (g) | 0.003 | 0.004 | 0.015 | n/a | 0.0 | 0.0 | 0.047 | 0.02 | n/a | n/a | 0.0 | 0.001 | 0.09 | 2.16 |
| Phenylalanine (g) | 0.019 | 0.019 | 0.037 | n/a | 0.0 | 0.0 | 0.102 | 0.047 | n/a | n/a | 0.0 | 0.004 | 0.229 | 5.496 |
| Tyrosine (g) | 0.001 | 0.019 | 0.028 | n/a | 0.0 | 0.0 | 0.065 | 0.028 | n/a | n/a | 0.0 | 0.004 | 0.145 | 3.48 |
| Valine (g) | 0.011 | 0.024 | 0.047 | n/a | 0.0 | 0.0 | 0.107 | 0.038 | n/a | n/a | 0.0 | 0.006 | 0.234 | 5.616 |
| Arginine (g) | 0.056 | 0.014 | 0.045 | n/a | 0.0 | 0.0 | 0.135 | 0.038 | n/a | n/a | 0.0 | 0.003 | 0.293 | 7.032 |
| Histidine (g) | 0.01 | 0.012 | 0.017 | n/a | 0.0 | 0.0 | 0.047 | 0.021 | n/a | n/a | 0.0 | 0.002 | 0.108 | 2.592 |
| Alanine (g) | 0.015 | 0.014 | 0.041 | n/a | 0.0 | 0.0 | 0.1 | 0.03 | n/a | n/a | 0.0 | 0.003 | 0.204 | 4.896 |
| Aspartic acid (g) | 0.015 | 0.032 | 0.073 | n/a | 0.0 | 0.001 | 0.165 | 0.04 | n/a | n/a | 0.0 | 0.006 | 0.331 | 7.944 |
| Glutamic acid (g) | 0.022 | 0.082 | 0.092 | n/a | 0.0 | 0.001 | 0.422 | 0.317 | n/a | n/a | 0.0 | 0.017 | 0.953 | 22.872 |
| Glycine (g) | 0.011 | 0.009 | 0.024 | n/a | 0.0 | 0.0 | 0.096 | 0.034 | n/a | n/a | 0.0 | 0.002 | 0.175 | 4.2 |
| Proline (g) | 0.034 | 0.037 | 0.028 | n/a | 0.0 | 0.001 | 0.106 | 0.109 | n/a | n/a | 0.0 | 0.008 | 0.323 | 7.752 |
| Serine (g) | 0.01 | 0.023 | 0.053 | n/a | 0.0 | 0.0 | 0.085 | 0.047 | n/a | n/a | 0.0 | 0.005 | 0.224 | 5.376 |
| Cholesterol (mg) | 0.0 | 7.475 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 51.075 | 1225.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 1.655 | 0.171 | 0.0 | 0.0 | 0.001 | 0.139 | 0.015 | 0.0 | 0.0 | 0.0 | 4.859 | 6.846 | 164.304 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.042 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.042 | 1.008 |
| Monounsaturated Fat (g) | 0.007 | 0.729 | 0.21 | 0.0 | 0.0 | 0.0 | 0.248 | 0.008 | 0.0 | 0.0 | 0.0 | 1.988 | 3.19 | 76.56 |
| Polyunsaturated (g) | 0.006 | 0.121 | 0.075 | 0.0 | 0.0 | 0.0 | 0.289 | 0.037 | 0.0 | 0.0 | 0.0 | 0.288 | 0.815 | 19.56 |