Receta Lunchbox Raisin-Sour Cream Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		raisins
13.75g 		cream
14.38g 		eggs
5.5g 		sugar
8.33g 		cornstarch
0.28g 		cinnamon
0.16g 		oats
11.38g 		flour
9.11g 		sugar
9.17g 		baking soda
0.19g 		salt
0.13g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.3 0.69 0.0 0.0 0.01 1.92 0.94 0.01 0.0 0.0 0.08 4.37 104.88
Total Fat (g) 0.06 2.84 0.55 0.0 0.0 0.0 0.78 0.09 0.0 0.0 0.0 7.67 11.99 287.76
Carbohydrates (g) 10.89 0.41 0.04 8.33 0.25 0.13 7.54 6.96 8.99 0.0 0.0 0.01 43.55 1045.2
Ash (g) 0.25 0.12 0.05 0.0 0.0 0.01 0.2 0.04 0.04 0.07 0.12 0.2 1.1 26.4
Calories (kcal) 41.113 27.744 7.865 32.25 1.059 0.401 44.249 33.177 34.833 0.0 0.0 67.816 290.507 6972.168
Starch (g) 0.37 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 8.88
Sucrose (g) 0.06 0.0 0.01 n/a n/a 0.0 n/a n/a 8.67 n/a n/a n/a 8.74 209.76
Glucose (dextrose) (g) 3.82 0.0 0.01 n/a n/a 0.0 n/a n/a 0.12 n/a n/a n/a 3.95 94.8
Fructose (g) 4.08 0.0 0.01 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 4.19 100.56
Lactose (g) 0.0 0.5 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.51 12.24
Maltose (g) 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.12 10.7 4.17 0.0 0.02 0.02 0.94 1.09 0.12 0.0 0.0 1.5 20.69 496.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.14 0.5 0.04 8.33 0.0 0.0 n/a 0.02 8.89 0.0 0.0 0.01 25.94 622.56
Galactose (g) 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.1 1.2 0.2 0.0 0.0 0.0 0.0 2.0 48.0
Calcium (mg) 6.875 15.813 2.915 0.083 0.006 1.628 6.143 1.367 7.608 0.0 0.03 2.27 44.738 1073.712
Iron (mg) 0.26 0.02 0.1 0.0 0.0 0.01 0.54 0.42 0.07 0.0 0.0 0.0 1.43 34.32
Magnesium (mg) 4.4 1.438 0.66 0.0 0.008 0.098 20.134 2.005 0.825 0.0 0.001 0.189 29.758 714.192
Phosphorus (mg) 13.888 16.531 10.505 0.0 0.036 0.104 59.491 9.844 0.367 0.0 0.0 2.27 113.036 2712.864
Potassium (mg) 102.988 20.269 7.37 0.167 0.008 0.7 48.799 9.753 12.192 0.0 0.01 2.27 204.525 4908.6
Sodium (mg) 1.513 11.5 7.7 0.0 0.025 0.016 0.228 0.182 2.567 52.44 48.448 54.48 179.098 4298.352
Zinc (mg) 0.03 0.05 0.06 0.0 0.0 0.0 0.45 0.06 0.0 0.0 0.0 0.01 0.68 16.32
Copper (mg) 0.044 0.003 0.006 0.0 0.0 0.001 0.072 0.013 0.005 0.0 0.0 0.0 0.142 3.408
Manganese (mg) 0.041 0.001 0.002 0.0 0.0 0.028 0.56 0.062 0.006 0.0 0.0 0.0 0.701 16.824
Selenium (mcg) 0.1 0.4 1.7 0.1 0.0 0.0 n/a 3.1 0.1 0.0 0.0 0.1 5.6 134.4
Vitamin A, IU (IU) 0.0 82.8 26.785 0.0 0.0 0.479 0.0 0.0 0.0 0.0 0.0 236.364 346.428 8314.272
Retinol (mcg) 0.0 23.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 94.11 2258.64
Vitamin A, RAE (mcg_RAE) 0.0 23.288 7.7 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 64.695 95.707 2296.968
Beta Carotene (mcg) 0.0 3.738 0.55 0.0 0.0 0.182 n/a 0.0 0.0 0.0 0.0 14.944 19.414 465.936
Vitamin E (mg) 0.02 0.06 0.05 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.22 0.36 8.64
Vitamin D (IU) n/a n/a 1.925 n/a n/a n/a n/a n/a n/a n/a n/a 5.297 7.222 173.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 n/a 0.0 0.0 0.0 0.0 0.0 0.024 0.576
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 0.0 0.0 0.361 n/a 1.641 0.0 0.0 0.0 0.0 20.206 484.944
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.01 0.01 0.03 n/a 0.0 0.02 n/a 0.03 n/a n/a n/a 0.0 0.09 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 12.0
Thiamin (mg) 0.015 0.006 0.004 0.0 0.0 0.0 0.086 0.072 0.0 0.0 0.0 0.001 0.184 4.416
Riboflavin (mg) 0.018 0.024 0.026 0.002 0.0 0.0 0.016 0.045 0.0 0.0 0.0 0.003 0.134 3.216
Niacin (mg) 0.106 0.016 0.004 0.0 0.0 0.002 0.109 0.538 0.01 0.0 0.0 0.004 0.789 18.936
Pantothenic acid (mg) 0.014 0.049 0.079 0.0 0.0 0.001 0.154 0.04 0.012 0.0 0.0 0.01 0.358 8.592
Vitamin B-6 (mg) 0.023 0.009 0.008 0.0 0.0 0.0 0.014 0.004 0.004 0.0 0.0 0.0 0.061 1.464
Folate (mcg) 0.688 1.006 2.585 0.0 0.0 0.01 6.37 16.68 0.092 0.0 0.0 0.284 27.714 665.136
Vitamin B-12 (mcg) 0.0 0.04 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.13 3.12
Choline (mg) 1.5 2.8 13.8 0.0 0.0 0.0 n/a 0.9 0.2 0.0 0.0 1.8 21.1 506.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.036 0.0 0.0 0.0 0.0 14.036 336.864
Tryptophan (g) 0.007 0.006 0.009 n/a 0.0 0.0 0.026 0.012 n/a n/a 0.0 0.001 0.061 1.464
Threonine (g) 0.011 0.017 0.031 n/a 0.0 0.0 0.066 0.026 n/a n/a 0.0 0.004 0.155 3.72
Isoleucine (g) 0.008 0.02 0.037 n/a 0.0 0.0 0.078 0.033 n/a n/a 0.0 0.005 0.182 4.368
Leucine (g) 0.014 0.039 0.06 n/a 0.0 0.0 0.146 0.065 n/a n/a 0.0 0.008 0.331 7.944
Lysine (g) 0.011 0.033 0.05 n/a 0.0 0.0 0.08 0.021 n/a n/a 0.0 0.007 0.202 4.848
Methionine (g) 0.003 0.01 0.021 n/a 0.0 0.0 0.035 0.016 n/a n/a 0.0 0.002 0.087 2.088
Cystine (g) 0.003 0.004 0.015 n/a 0.0 0.0 0.047 0.02 n/a n/a 0.0 0.001 0.09 2.16
Phenylalanine (g) 0.019 0.019 0.037 n/a 0.0 0.0 0.102 0.047 n/a n/a 0.0 0.004 0.229 5.496
Tyrosine (g) 0.001 0.019 0.028 n/a 0.0 0.0 0.065 0.028 n/a n/a 0.0 0.004 0.145 3.48
Valine (g) 0.011 0.024 0.047 n/a 0.0 0.0 0.107 0.038 n/a n/a 0.0 0.006 0.234 5.616
Arginine (g) 0.056 0.014 0.045 n/a 0.0 0.0 0.135 0.038 n/a n/a 0.0 0.003 0.293 7.032
Histidine (g) 0.01 0.012 0.017 n/a 0.0 0.0 0.047 0.021 n/a n/a 0.0 0.002 0.108 2.592
Alanine (g) 0.015 0.014 0.041 n/a 0.0 0.0 0.1 0.03 n/a n/a 0.0 0.003 0.204 4.896
Aspartic acid (g) 0.015 0.032 0.073 n/a 0.0 0.001 0.165 0.04 n/a n/a 0.0 0.006 0.331 7.944
Glutamic acid (g) 0.022 0.082 0.092 n/a 0.0 0.001 0.422 0.317 n/a n/a 0.0 0.017 0.953 22.872
Glycine (g) 0.011 0.009 0.024 n/a 0.0 0.0 0.096 0.034 n/a n/a 0.0 0.002 0.175 4.2
Proline (g) 0.034 0.037 0.028 n/a 0.0 0.001 0.106 0.109 n/a n/a 0.0 0.008 0.323 7.752
Serine (g) 0.01 0.023 0.053 n/a 0.0 0.0 0.085 0.047 n/a n/a 0.0 0.005 0.224 5.376
Cholesterol (mg) 0.0 7.475 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 51.075 1225.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 1.655 0.171 0.0 0.0 0.001 0.139 0.015 0.0 0.0 0.0 4.859 6.846 164.304
Phytosterols (mg) n/a n/a n/a n/a n/a 0.042 n/a n/a n/a n/a 0.0 n/a 0.042 1.008
Monounsaturated Fat (g) 0.007 0.729 0.21 0.0 0.0 0.0 0.248 0.008 0.0 0.0 0.0 1.988 3.19 76.56
Polyunsaturated (g) 0.006 0.121 0.075 0.0 0.0 0.0 0.289 0.037 0.0 0.0 0.0 0.288 0.815 19.56