Receta Luscious Chocolate Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chocolate cake 4.72g	milk 95.5g	whip 0.0g	heath 0.43g	Total Per Serving	Total for Recipe
Protein (g)	0.19	7.55	n/a	0.02	7.76	46.56
Total Fat (g)	0.45	8.31	n/a	0.13	8.89	53.34
Carbohydrates (g)	3.78	51.95	n/a	0.27	56.01	336.06
Ash (g)	0.12	1.75	n/a	0.01	1.87	11.22
Calories (kcal)	18.934	306.555	n/a	2.297	327.786	1966.716
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.17	25.94	n/a	0.0	26.11	156.66
Caffeine (mg)	0.331	0.0	n/a	0.0	0.331	1.986
Theobromine (mg)	11.426	0.0	n/a	n/a	11.426	68.556
Sugars (g)	2.34	51.95	n/a	0.26	54.55	327.3
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	n/a	0.0	0.2	1.2
Calcium (mg)	4.58	271.22	n/a	0.373	276.173	1657.038
Iron (mg)	0.09	0.18	n/a	0.0	0.28	1.68
Magnesium (mg)	1.039	24.83	n/a	0.026	25.895	155.37
Phosphorus (mg)	13.882	241.615	n/a	0.308	255.804	1534.824
Potassium (mg)	7.035	354.305	n/a	0.91	362.25	2173.5
Sodium (mg)	30.36	121.285	n/a	1.062	152.707	916.242
Zinc (mg)	0.02	0.9	n/a	0.0	0.92	5.52
Copper (mg)	0.008	0.019	n/a	0.0	0.027	0.162
Manganese (mg)	0.005	0.01	n/a	0.0	0.015	0.09
Selenium (mcg)	0.1	14.1	n/a	0.0	14.3	85.8
Vitamin A, IU (IU)	0.142	254.985	n/a	1.005	256.132	1536.792
Retinol (mcg)	0.047	69.715	n/a	n/a	69.762	418.572
Vitamin A, RAE (mcg_RAE)	0.047	70.67	n/a	n/a	70.717	424.302
Beta Carotene (mcg)	0.0	13.37	n/a	n/a	13.37	80.22
Vitamin E (mg)	0.0	0.15	n/a	n/a	0.16	0.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.189	0.0	n/a	n/a	0.189	1.134
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.5	n/a	0.0	2.5	15.0
Thiamin (mg)	0.012	0.086	n/a	0.0	0.098	0.588
Riboflavin (mg)	0.008	0.401	n/a	0.0	0.41	2.46
Niacin (mg)	0.123	0.201	n/a	0.0	0.324	1.944
Pantothenic acid (mg)	0.003	0.716	n/a	0.0	0.72	4.32
Vitamin B-6 (mg)	0.002	0.048	n/a	0.0	0.05	0.3
Folate (mcg)	2.644	10.505	n/a	0.004	13.153	78.918
Vitamin B-12 (mcg)	0.0	0.42	n/a	n/a	0.42	2.52
Choline (mg)	0.2	85.1	n/a	n/a	85.3	511.8
Folic acid (mcg)	2.172	0.0	n/a	n/a	2.172	13.032
Tryptophan (g)	0.003	0.105	n/a	n/a	0.108	0.648
Threonine (g)	0.006	0.344	n/a	n/a	0.35	2.1
Isoleucine (g)	0.007	0.458	n/a	n/a	0.465	2.79
Leucine (g)	0.012	0.745	n/a	n/a	0.757	4.542
Lysine (g)	0.008	0.602	n/a	n/a	0.609	3.654
Methionine (g)	0.003	0.191	n/a	n/a	0.194	1.164
Cystine (g)	0.003	0.067	n/a	n/a	0.07	0.42
Phenylalanine (g)	0.009	0.363	n/a	n/a	0.372	2.232
Tyrosine (g)	0.006	0.363	n/a	n/a	0.369	2.214
Valine (g)	0.009	0.506	n/a	n/a	0.516	3.096
Arginine (g)	0.008	0.277	n/a	n/a	0.285	1.71
Histidine (g)	0.004	0.201	n/a	n/a	0.204	1.224
Alanine (g)	0.007	0.258	n/a	n/a	0.264	1.584
Aspartic acid (g)	0.012	0.573	n/a	n/a	0.585	3.51
Glutamic acid (g)	0.049	1.585	n/a	n/a	1.634	9.804
Glycine (g)	0.007	0.162	n/a	n/a	0.169	1.014
Proline (g)	0.016	0.735	n/a	n/a	0.751	4.506
Serine (g)	0.009	0.411	n/a	n/a	0.42	2.52
Cholesterol (mg)	0.0	32.47	n/a	0.082	32.552	195.312
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.152	5.243	n/a	0.068	5.462	32.772
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.178	2.321	n/a	0.038	2.537	15.222
Polyunsaturated (g)	0.086	0.325	n/a	0.011	0.422	2.532