Receta Lynn's Beef Jerky - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Beef loin tip (((Or possibly)))
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef brisket
317.51g 		Total Per Serving Total for Recipe
Protein (g) 65.79 65.79 65.79
Total Fat (g) 23.4 23.4 23.4
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 3.24 3.24 3.24
Calories (kcal) 492.145 492.145 492.145
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 223.18 223.18 223.18
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 15.876 15.876 15.876
Iron (mg) 6.1 6.1 6.1
Magnesium (mg) 73.028 73.028 73.028
Phosphorus (mg) 638.201 638.201 638.201
Potassium (mg) 1047.793 1047.793 1047.793
Sodium (mg) 250.835 250.835 250.835
Zinc (mg) 13.68 13.68 13.68
Copper (mg) 0.254 0.254 0.254
Manganese (mg) 0.032 0.032 0.032
Selenium (mcg) 52.1 52.1 52.1
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 1.02 1.02 1.02
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.318 0.318 0.318
Riboflavin (mg) 0.54 0.54 0.54
Niacin (mg) 12.51 12.51 12.51
Pantothenic acid (mg) 1.111 1.111 1.111
Vitamin B-6 (mg) 1.334 1.334 1.334
Folate (mcg) 22.226 22.226 22.226
Vitamin B-12 (mcg) 7.72 7.72 7.72
Choline (mg) 274.6 274.6 274.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.73 0.73 0.73
Threonine (g) 2.889 2.889 2.889
Isoleucine (g) 2.953 2.953 2.953
Leucine (g) 5.207 5.207 5.207
Lysine (g) 5.461 5.461 5.461
Methionine (g) 1.683 1.683 1.683
Cystine (g) 0.73 0.73 0.73
Phenylalanine (g) 2.572 2.572 2.572
Tyrosine (g) 2.223 2.223 2.223
Valine (g) 3.207 3.207 3.207
Arginine (g) 4.159 4.159 4.159
Histidine (g) 2.254 2.254 2.254
Alanine (g) 3.969 3.969 3.969
Aspartic acid (g) 6.001 6.001 6.001
Glutamic acid (g) 9.875 9.875 9.875
Glycine (g) 3.588 3.588 3.588
Proline (g) 2.921 2.921 2.921
Serine (g) 2.508 2.508 2.508
Cholesterol (mg) 196.858 196.858 196.858
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 8.224 8.224 8.224
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 10.986 10.986 10.986
Polyunsaturated (g) 0.73 0.73 0.73