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Receta Macadamia Shortbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 oz salted dry-roasted macadamia nuts (1 1/2 cups)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		butter
11.3g 		sugar
2.5g 		sugar
2.75g 		vanilla extract
0.21g 		salt
0.3g 		flour
10.94g 		milk chocolate
2.84g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.0 0.0 0.0 1.13 0.22 1.45 29.0
Total Fat (g) 9.17 0.0 0.0 0.0 0.0 0.11 0.84 10.11 202.2
Carbohydrates (g) 0.01 2.5 2.7 0.03 0.0 8.35 1.68 15.26 305.2
Ash (g) 0.0 0.0 0.01 0.0 0.3 0.05 0.05 0.42 8.4
Calories (kcal) 81.021 9.675 10.45 0.605 0.0 39.813 15.167 156.731 3134.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.6 n/a n/a n/a n/a 2.6 52.0
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.8
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.6
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2.0
Water (g) 2.03 0.0 0.04 0.11 0.0 1.3 0.04 3.52 70.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.567 0.567 11.34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.812 5.812 116.24
Sugars (g) 0.01 2.5 2.67 0.03 0.0 0.03 1.46 6.69 133.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.4 8.0
Calcium (mg) 2.712 0.025 2.283 0.023 0.072 1.641 5.358 12.113 242.26
Iron (mg) 0.0 0.0 0.02 0.0 0.0 0.51 0.07 0.6 12.0
Magnesium (mg) 0.226 0.0 0.248 0.025 0.003 2.406 1.786 4.694 93.88
Phosphorus (mg) 2.712 0.0 0.11 0.013 0.0 11.813 5.897 20.544 410.88
Potassium (mg) 2.712 0.05 3.658 0.311 0.024 11.703 10.546 29.004 580.08
Sodium (mg) 1.243 0.0 0.77 0.019 116.274 0.219 2.24 120.764 2415.28
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.08 0.07 0.15 3.0
Copper (mg) 0.002 0.0 0.001 0.0 0.0 0.015 0.014 0.033 0.66
Manganese (mg) 0.0 0.0 0.002 0.0 0.0 0.074 0.013 0.09 1.8
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 3.7 0.1 4.0 80.0
Vitamin A, IU (IU) 282.387 0.0 0.0 0.0 0.0 0.0 5.528 287.915 5758.3
Retinol (mcg) 75.823 0.0 0.0 0.0 0.0 0.0 1.673 77.496 1549.92
Vitamin A, RAE (mcg_RAE) 77.292 0.0 0.0 0.0 0.0 0.0 1.673 78.965 1579.3
Beta Carotene (mcg) 17.854 0.0 0.0 0.0 0.0 0.0 0.0 17.854 357.08
Vitamin E (mg) 0.26 0.0 0.0 0.0 0.0 0.01 0.01 0.28 5.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.969 0.17 2.139 42.78
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.04 0.03 0.07 1.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.086 0.003 0.091 1.82
Riboflavin (mg) 0.003 0.001 0.0 0.0 0.0 0.054 0.009 0.066 1.32
Niacin (mg) 0.005 0.0 0.003 0.001 0.0 0.645 0.011 0.665 13.3
Pantothenic acid (mg) 0.012 0.0 0.004 0.0 0.0 0.048 0.013 0.078 1.56
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.0 0.004 0.001 0.007 0.14
Folate (mcg) 0.339 0.0 0.028 0.0 0.0 20.016 0.34 20.722 414.44
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.04 0.8
Choline (mg) 2.1 0.0 0.1 n/a 0.0 1.1 1.3 4.6 92.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.844 0.0 16.844 336.88
Tryptophan (g) 0.001 n/a n/a n/a 0.0 0.014 n/a 0.015 0.3
Threonine (g) 0.005 n/a n/a n/a 0.0 0.031 n/a 0.035 0.7
Isoleucine (g) 0.006 n/a n/a n/a 0.0 0.039 n/a 0.045 0.9
Leucine (g) 0.009 n/a n/a n/a 0.0 0.078 n/a 0.087 1.74
Lysine (g) 0.008 n/a n/a n/a 0.0 0.025 n/a 0.033 0.66
Methionine (g) 0.002 n/a n/a n/a 0.0 0.02 n/a 0.022 0.44
Cystine (g) 0.001 n/a n/a n/a 0.0 0.024 n/a 0.025 0.5
Phenylalanine (g) 0.005 n/a n/a n/a 0.0 0.057 n/a 0.061 1.22
Tyrosine (g) 0.005 n/a n/a n/a 0.0 0.034 n/a 0.038 0.76
Valine (g) 0.007 n/a n/a n/a 0.0 0.046 n/a 0.053 1.06
Arginine (g) 0.003 n/a n/a n/a 0.0 0.046 n/a 0.049 0.98
Histidine (g) 0.002 n/a n/a n/a 0.0 0.025 n/a 0.027 0.54
Alanine (g) 0.003 n/a n/a n/a 0.0 0.036 n/a 0.039 0.78
Aspartic acid (g) 0.007 n/a n/a n/a 0.0 0.048 n/a 0.055 1.1
Glutamic acid (g) 0.02 n/a n/a n/a 0.0 0.381 n/a 0.401 8.02
Glycine (g) 0.002 n/a n/a n/a 0.0 0.04 n/a 0.043 0.86
Proline (g) 0.009 n/a n/a n/a 0.0 0.131 n/a 0.14 2.8
Serine (g) 0.006 n/a n/a n/a 0.0 0.057 n/a 0.063 1.26
Cholesterol (mg) 24.295 0.0 0.0 0.0 0.0 0.0 0.652 24.947 498.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.805 0.0 0.0 0.0 0.0 0.018 0.525 6.347 126.94
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.375 0.0 0.0 0.0 0.0 0.01 0.204 2.589 51.78
Polyunsaturated (g) 0.344 0.0 0.0 0.0 0.0 0.045 0.039 0.427 8.54